|Welcome to PROTHINSPO
NUMBER 1 SITE IN THE WORLD FOR Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity andSupermodel weight loss tips.
With a thinspiration gallery...To keep you motivated visually and THE STRONGEST DIET PILLS...From Jodee the Queen of this scene...
|The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice.
If you suffer from, or think you may suffer from,
a medical condition you should consult your doctor before starting a weight loss
and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor
if you experience any discomfort, distress or any other symptoms.
If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
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|HOODIA LOLLY POP SAMPLE....
How Does it Work?
Just Hoodia Click here.
This product will suppress your appetite and food cravings, increase energy levels,
and burn fat and calories in a safe and natural way. What makes our candy even
more effective is that it will also give you an alternative to heading to the
refrigerator and grabbing a snack out of habit instead of hunger...
I CALL IT THE BINGE BUSTER! OUR POPS HAVE HOODIA !
CLICK HERE TO READ MORE.
|People ask me everyday what was the strongest product that I
have taken to lose weight the fastest.
I took Prothinspo's Hydroxylim/ Diet Slim...I chose this product
because of two studies.... The first studied showed a more rapid
and effective weight loss than other diet products.This study set
out to determine the efficacy of a calcium/potassium salt of 60%
HCA extract from Garcinia cambogia alone and in combination
with niacin-bound chromium and a standardized Gymnema
Sylvestre Extract on weight-loss parameters in human
volunteers. I know blah blah, but In a double-blind fashion, 60
moderately obese individuals
were randomly assigned to three groups.
CLICK HERE TO READ MORE..
|ABOUT US, HOME PAGE, EXERCISE INDEX, DIET INDEX, TIPS AND TRICKS INDEX,
CELEBRITY INDEX, HOW TO INDEX, PICTURE GALLERY INDEX, BEAUTY INDEX, PILLS
|Dear Jodee, can I lose weight by using Cocaine?
Dear Prothinspo Member…
Cocaine is an illegal and dangerous drug - outlawed in most countries around the world. Many people speculate as to whether celebrities ever partake of the drug
to induce rapid weight loss. We can only speculate until they get arrested....Most people already know that cocaine can make you lose weight. Here is a story I
found from New Zealand. A wealthy 51 yr-old property developer is a suspected drug dealer. He attempted to justify his actions by claiming that cocaine was
helping him lose weight.
"In explanation for his actions, the defendant stated that he had discovered taking cocaine in the evening suppressed his appetite and
helped him lose weight," the police summary said.
This may explain the success of Henderson's slimming regime. Last winter, Henderson seized on the Atkins craze and lost at least 24kg.
During the stressful 2000 when he was building the $250 million Princes Wharf redevelopment, "Hendo" was a big lad.
But by last winter, the metamorphosis was spectacular.He sported a new wardrobe and cut a much finer figure on the waterfront.
Come the summer, he appeared even leaner, as the diet regime continued apace and his face shape changed markedly."
I don’t suggest getting hooked on any illegal drugs to lose weight.I only know of one diet product on the market that mimics the effects of
cocaine weight loss. Of course it is new to the market after many years of clinical testing.
AFTER DECADES OF RESEARCH...
Introducing the World’s First Chemically Altered Diet Pill designed to stimulate the COCAINE AMPHETAMINE REGULATORY TRANSCRIPT (C-A-R-T) and Inhibit
NEUROPEPTIDE-Y (NPY)!Through years of study and breakthroughs in modern science we’ve discovered the key to long term weight loss success. And you can
only find this compound inside of THIS weight loss solution.The reason you are overweight is because there is a YIN-YANG battle going on deep within your brain,
inside the satiety center of your hypothalamus. The battle is, C.A.R.T. vs. NP-Y… or Good vs. Evil.
C.A.R.T. (Cocaine.Amphetamine.Regulatory.Transcript.) is the “Good Guy”… and if you’re trying to lose weight it's your Guardian Angel! The C stands for cocaine
and the A for amphetamine because these drugs put this chemical into overdrive. When C.A.R.T. is stimulated it increases your metabolism, reduces your
appetite, and increases insulin to deliver energy to your muscles rather than be stored as body fat.NP-Y (Neuropeptide-Y) is the Villain. It’s a stress hormone that
drives the eating chemicals into overdrive. When stimulated it will decrease your metabolism, cause your body temperature to drop, and increase your appetite.
THIS PRODUCT was designed to stimulate C.A.R.T. and inhibit NP-Y, thus helping you win the battle of the bulge. (note: This product does not contain cocaine,
amphetamine, ephedra, or cannabanoids. We found alternatives to cocaine and amphetamine to activate C.A.R.T.) Here is what's in THIS CART Program and how
this product works Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..
After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to fast and lasting weight loss success.
And that key is only available in this CART PROGRAM.
The main reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of your hypothalamus. The ongoing battle
exists between the two neuropeptides CART and NPY ... also known as the good and the bad when it comes to weight loss.
CART (Cocaine Amphetamine Regulatory Transcript) is your best friend if you're trying to lose weight. On the other hand NPY is the enemy when it comes to weight
loss. THIS PRODUCT was designed as the best weight loss pills to stimulate CART while inhibiting NPY
to help you lose weight safely and powerfully.
On the other hand NPY is the enemy when it comes to weight loss. As a stress hormone, NPY kicks up the appetite and signals hunger. When NPY is stimulated it
limits the metabolism and lowers the body temperature.
THIS PRODUCT is a product which was designed to stimulate CART while inhibiting NPY to help you lose weight safely and powerfully in a way the best weight
loss pills have never been able to do before even from what was previously
considered to be the top weight loss pills.
What It Does:
Cocaine and Amphetamine kicks the body's CART into overdrive which helps to increase the metabolism, reduce the appetite and increase insulin levels to
deliver the maximum amount of energy to the muscles instead of storing excess calories as body fat. By igniting CART, This CART PROGRAM product has
become the best weight loss pills available!
This is a high performance weight loss supplement that utilizes a formula that is first of its kind! This is the first diet pill to base its formula on scientific research
isolating the Cocaine Amphetamine Regulatory Transcript (C-A-R-T) and Neuropeptide-Y (NPY).
In short, CART is the good chemical component that triggers increased metabolism and lowers appetites and NPY is the bad stress hormone that causes your
body to lower in body temperature, decrease metabolism, and increase appetite. Adjusting the CART and NPY in your body, Fenphadrine increases metabolism,
reduces appetite, increases muscle function, and reduces body fat storage.
But science aside, THIS is one of the most popular weight loss products on the market. It has consistently received the highest rankings and feedback from
consumers as being the Most Powerful Diet Pill. According to our independent research,
AND has 97% customer approval rating, which is unheard of in this industry.
There are multiple reports citing results ranging from 10 pounds per week to 33 pounds in just 3½ weeks.
THIS PLAN IS ONLY AVAILABLE HERE
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THIS PLAN COMES WITH INCLUDED...
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|TOP TIP PAGES
STORIES FROM 2015, CLICK HERE...
HOW TO GET RID OF BACK FAT.. CLICK HERE.
Top tip for quickest weight loss... click here....
LONG LEAN BELLY TIPS.. CLICK HERE..
Supplements/Pills... Click here...
10 TIPS TO A SUCCESSFUL FAST, CLICK HERE.
HOW TO LOOK THINNER NOW,
BODY SLIM, CLICK HERE.
CART PILL PLAN, CLICK HERE.
CELLULITE REDUCTION, CLICK HERE.
DIET SLIM, CLICK HERE.
TIPS AND EXERCISES TO THINNER THIGHS,
TIPS PAGE 1, CLICK HERE.
TIPS PAGE 2, CLICK HERE...
TIPS PAGE 3 CLICK HERE....
NEGATIVE CALORIE FOODS AND DIET ,
RUNNING AND EATING CLEAN TIPS,
EXERCISES TO DO WHILE SITTING,
30 DAY JUICE FASTING TIPS, PART 1,
30 DAY JUICE FASTING TIPS AND RECIPES,
PART 2, CLICK HERE.
WATER FASTING AND TIPS TO BREAKING A
FAST, CLICK HERE.
CRAVE CONTROLLER , CLICK HERE.
MORE TIPS, TIPS PAGE 4, CLICK HERE.
TIPS TO NOT EAT ...
PAGE 1, PAGE 2, PAGE 3....
COLON CLEANSING AND DETOXING
PAGE 1, PAGE 2, PAGE 3...
BINGING AND PURGING, CLICK HERE...
PAGE 1, PAGE 2, PAGE 3, PAGE 4...
PAGE 1, PAGE 2, PAGE 3, PAGE 4...
TOE MAGNETS TO NOT EAT,
EAR POINTS TO NOT EAT,
TIPS ON JUMPING ROPE, CLICK HERE...
Weight loss through visualization and
affirmations, click here....
EXERCISE TIPS AND ROUTINE,
EXTREME LOW CALORIE RECIPE TIPS
PAGE 1, PAGE 2, PAGE 3...
QUICK WEIGHT LOSS TIPS,
PAGE 1, PAGE 2, PAGE 3, PAGE 4.....
FASTING TIPS AND CABBAGE SOUP DETOX
DIET, CLICK HERE...
SKINNY TUMMY TIPS, PAGE 1, PAGE 2....
HOW TO GET BETTER POSTURE AND BACK
STRENGTH, CLICK HERE....
WHY IT IS HARDER FOR WOMEN TO LOSE
WEIGHT, CLICK HERE...
200 CALORIES AND TIPS AND TRICKS... ..
PAGE1, PAGE 2....
HOW TO LOSE 20LBS IN A MONTH...
HOW TO AVOID GAINING WEIGHT IN THE
WINTER TIME, CLICK HERE...
HOLIDAY DIETING TIPS AND TRICKS ..
. PAGE 1, PAGE 2, PAGE 3, PAGE 4...
RESTAURANT EATING OUT TIPS,
APPROVED DRINKS AND FOODS AND TIPS TO
PAGE 1, PAGE 2, PAGE 3, PAGE 4...
HOW TO GET RID OF THE 'MUFFIN TOP',
HOW TO READ NUTRITION LABELS AND LOSE
GET SKINNIER ARMS, GREAT TIPS AND
TRICKS, CLICK HERE...
HOODIA LOVE, CLICK HERE...
TIPS TO SOUND WEIGHT
LOSS PAGE 1, PAGE 2...
HOW FOOD BECOMES BODY FAT PAGE 1,
NIGHT EATING PAGE 2...
MORE INFORMATION TO KEEP YOU FOCUSED
ON YOUR GOALS... CLICK HERE...
TIPS TO SMALLER HIPS AND THIGHS AND
PAGE 1, PAGE 2, PAGE 3, PAGE 4....
HOW TO GET A THINNER FACE AND SUNKEN
CHEEKS TIPS, CLICK HERE...
WEIGHT LOSS SPELLS... CLICK HERE...
MILA KUNIS TIPS.... READ MORE
NATALIE PORTMAN TIPS..
.BLACK SWAN TIPS... READ MORE....
MORE CELEBRITY TIPS...CLICK HERE...
WHY DOES WEIGHT PLATEAU....
CALLED THE BALLERINA/BALLET BOOT
CAMP DIET AND ROUTINE... CLICK HERE.
CAM GIGANDET DIET AND EXERCISE
ROUTINE, KICK BOXING...
50 TIPS AND MORE..CLICK HERE...
TIPS ON FOOD COMBING...
EXCUSES TO NOT EAT... CLICK HERE...
EDNOS AND ANSWERS... CLICK HERE..
.ANOREXIA, CLICK HERE...
BULIMIA, CLICK HERE...
FREJA BEHA ERICHSEN DIET, EXERCISE AND
BEAUTY SECRETS, CLICK HERE...
PRO ANA MIA ACRONYMS AND COMPULSIVE
CHEW 32 TIMES ... TIPS... CLICK HERE...
DIETING SUCCESS TIPS... CLICK HERE...
DIETING TIPS AND TRICKS... CLICK HERE...
TIPS/HOW MODELS GET SUPER SKINNY FAST...
HOW TO GET SUPER SKINNY QUICK TIPS ...
HOW TO TIPS TO GETTING SUPER SKINNY
REALLY FAST... I KEEP EM COMING..
Pro ana diets for beginners... click here....
The Paleo Diet/Caveman Diet/ Gluten Free Diet...
Prayer and Dieting... Click here... What the bible
says about food... click here...
Vinager and Weight Loss... click here...
A-Z TIPS... CLICK HERE....
PICKING THE RIGHT BATHING SUIT FOR YOUR
BODY TYPE.. CLICK HERE...
BEFORE AND AFTER PHOTOS AND STORIES
OF WEIGHT LOSS.. CLICK HERE...
ACUPRESSURE POINTS TO CONTROL
HUNGER AND HUNGER CONTROL TIPS
PAGE 1.... PAGE 2...
LETS TALK CONSTIPATION...and Stomach
washing... click here...
ZODIAC SIGNS AND WEIGHT LOSS...PART 1 OF
POST... READ HERE..CONTINUED.. PART 2...
TIPS ON DEALING WITH DESSERTS...
ARE YOU MONKEYING AROUND WHEN IT
COMES TO YOUR DIET? READ MORE.. ..
BEHATI PRINSLOO DIET AND EXERCISE
ROUTINE.. HOW SHE STAYS SO SKINNY...
HOW TO RESIST OVEREATING... HUNGER VS
CRAVINGS.. CLICK HERE...
TIPS TO BEING SKINNY FOREVER.. DIET
AFFIRMATIONS AND TIPS.. CLICK HERE....
HOW TO LOOK THINNER IN PHOTOS TIPS AND
TRICKS... CLICK HERE...
CALORIE RESTRICTION DIETING AND SUPER
MODEL DIET TIPS.. CLICK HERE...
HOW TAKING A COLD BATH CAN IMPROVE
CIRCULATION AND HELP YOU LOSE WEIGHT...
CLICK HERE.. .
TIPS TO MUSCLE TONE AND BEAUTIFUL
BODIES.. CLICK HERE...
What is Starvation Mode? Tips and Tricks to self
control and more ... Page 1, Page 2... Page 3....
Chewing and Spitting... click here....
GREAT POST FROM THINSPONATION...
OUTSIDE LINK Stop Midnight Munching! Why
Healthy Food Makes You Slim...How to Starve
Yourself of Negative Diet Patterns? How to
Starve Yourself Without Feeling Hungry?
TIPS TO STOP Binge Eating...
HOW TO GET DEEP NECK FLEXORS/HOW TO
GET YOUR COLLAR BONES TO STICK OUT..
WATER FASTING TIPS AND THE BEAUTY OF
WATER... CLICK HERE...
DIET CHALLENGES AND HOME EXERCISES...
MARK WAHLBERG TIPS..
HALLE BERRY TIPS... CLICK HERE....
Why Does It Have Scientists And Media Buzzing?
4 DAY DIETS AND HOW TO LOSE 7LBS FAST
TIPS AND BATHING SUIT THINSPIRATION...
PAGE 2.. CLICK HERE...
♥ Will fasting shrink my stomach?
The Powers Of Thoughts
Page 1.. Page 2...
Printable Diet and Exercises plus 50 tips..
. click here..
HOW TO MAXIMIZE YOUR WORKOUT...
HUNGER VS CONTROL AND DISTRACTIONS
TO DO INSTEAD OF EATING... CLICK HERE..
How to avoid the Freshman 15
Diet benefits of the cucumber and the cucumber
face mask and tips... click here..
How to trick the body into thinking it is full,
TIPS AND TRICKS TO STARTING A PLAN,
MORE ON SAFE FOODS, AND PRO ANA SOUP
TIPS AND TRICKS TO STARTING A PLAN,
MORE ON SAFE FOODS, AND PRO ANA SOUP
100 calorie meals and 100 calorie snacks..
click here.. .
GROCERY SHOPPING TIPS AND JUNK FOOD
CHOICES.. CLICK HERE...
Bruce Lee tips and tricks to a fit body...
Jamie Pressley diet, exercise and beauty tips...
SOFIA VERGARA, BEAUTY, DIET AND
EXERCISE TIPS.. CLICK HERE...
30 day thinspo challenge.. click here...
ORGANIC BEAUTY OILS, HOMEOPATHIC, FOR
KIDS, FOR TEENS, WEIGHT LOSS SHAKES
DIET TIPS AND ANA INSIGHTS,
CLICK HERE... PLUS WHAT THE INITIALS
MEAN FOR EATING DISORDERS.. CLICK HERE...
BALLET QUOTES, TIPS AND PLAN A AND
PLAN B ...CLICK HERE.. PLUS SOME DANCE
TRIED TIPS TO GETTING OVER PLATEAUS AND
SUCH... CLICK HERE..
BIKRAM YOGA TIPS AND TIPS FROM NINA
DOBREV .. CLICK HERE...
This post has Mayra Hornbacher quotes, CBT
info and anorexia and bulimia myths.. . Click here..
Got Cellulite? Click here to read how to get rid of
it... and want THINNER THIGHS, LONGER
SLENDER LEGS... Click here....
TIPS AND TRICKS TO WEIGHT LOSS....
CLICK HERE... CLICK HERE TO READ HOW TO
TAKE A GREAT BEFORE AND AFTER PHOTO..
This post is about Celebrity Eating Disorders..
CARDIOVASCULAR TIPS AND BEFORE AND
AFTER THINSPIRATION.. CLICK HERE..
.. Click here to read how to get rid of saddlebags...
Tips on how to look good naked and great body
art thinspo, click here...
THIS POST HAS.. Celebrity eating disorders,
Eating Disorder Recovery Meal Plan, TIPS TO
RECOVER FROM AN EATING DISORDER..
CALORIES BURNED AND FORMULA TO KCAL
BURNING.. CLICK HERE...
Tips to Lose Weight by Dancing: CLICK HERE...
Maia MItchell tips .. click here... surfer exercises
and tips.. click here....
Tips to fight being fat now... click here...
MARTYNA BUDNA and CHLOE MEMISEVIC
Post..click here to view....tips to not be so tired
while restricting food.
GUY PROOFING YOUR DIET..
Tennis and weight loss plus tennis thinspo
gallery... click here....
POLE DANCING TIPS AT HOME...
PILATES AT HOME TIPS... CLICK HERE..
BEAUTY TIPS AND MORE FROM ALLISON
WILLIAMS CLICK HERE... RAG AND BONE
FASHION SHOW PHOTOS, CLICK HERE...
TAYLOR SCHILLING LAUGHTER AND WEIGHT
LOSS CLICK HERE... AND MILES TELLER
UPPER BODY CHEST AND BICEPT TIPS...
SUPERMODEL BEAUTY TIPS AND DIET
TRICKS, PLUS THE ABERCROMBIE WORKOUT
PLAN.. CLICK HERE...
30 DAY SQUAT CHALLENGE
PAGE 1, PAGE 2, PAGE 3...
SMOOTHIE RECIPES PAGE 1 CLICK HERE.
SMOOTHIE RECIPES.. PAGE 2 CLICK HERE..
SHAILENE WOODLEY'S TIPS...
RANDOM TIPS.. CLICK HERE...
ZAC EFRON'S DIET AND TIPS,
JESSICA ALBA'S TIPS CLICK HERE...
CHRISSY TEIGEN BATHING SUIT MODEL DIET
TIPS AND TRICKS..
MASTER CLEANSE PAGE 1, MASTER CLEANSE
Kaya Scodelario tips and quiting cigarette tips..
CARB CYCLING.. CLICK HERE...
SHAKIRA EXERCISE ROUTINE..
Sophie Monk the challenge and Anti Binge pep
talk, don't do it.. read this tips.. click here..
DAKOTA FANNING AND JUICING TIPS..
KATE UPTON AND THE DEADLINE DIET,
JAMES MASLOW FLAT TUMMY TIPS
, CLICK HERE...
AND DEREK HOUGH TIPS AND TRICKS..
PLYOMETRICS TIPS TO JUMPING HIGHER AND
EATING CLEAN/ MICHAEL B JORDAN..
Liam Hemworth and the Navy SEAL diet and
workout plan, click here...
Lea Michele's tips... click here..
TIPS TO GET SKINNIER IN A WEEK,
HALLOWEEN TIPS AND WEIGHT LOSS
SPELLS.. CLICK HERE...
NEW YEARS TIPS.. CLICK HERE..
BELLA THORNE AND 10 FLAT BELLY TIPS...
SASHA PIETERSE AND HOW TO LOOK LESS
TIRED AND ACTUALLY GET MORE SLEEP
TIPS.. AND MORE.. CLICK HERE...
SKYLER SAMUELS TIPS ON HOW TO GET THIN
TONED ARMS AND useful tips on how to look
skinny in pictures! click here....
ISABELLE FUHRMAN AND AGILITY TIPS AND
TRICKS FOR MEN AND WOMEN.. CLICK HERE...
SAOIRSE RONAN STRESS RELIEVING TIPS,
ANTI ANXIETY DIET AND HOW TO LENGTHEN
YOUR SPINE TO GET A LITTLE TALLER...
MIRNADA COSGROVE BEAUTY TIPS, AND
MORE... CLICK HERE...
VALENTINE'S DAY TIPS... WELL, TIPS YOU CAN
USE ANY DAY.. CLICK HERE..
AMANDA SEYFRIED DIET AND EXERCISE PLAN
PLUS TIPS AND TRICKS... CLICK HERE..
BLAKE LIVELY DIET AND EXERCISE TIPS ...
JENNIFER LOPEZ BEAUTY TIPS, DIET TIPS AND
EXERCISE TIPS.. CLICK HERE...
Bonnie Wright Health, Fitness, the Greek diet and
beauty tips... click here...
Oliva Holt tips and gymnastic diet and gymnastic
posture tips.. click here..
Melissa Benoist is 2015 Supergirl... this page also
has the Supergirl thigh workout... you ready?
2 Week Peta Diet and this page also has the 4 day
rotation diet and the ballet dancer exercise
routine.. :) Click here.
ALEXANDER LUDWIG DIET AND EXERCISE
TIPS, PLUS THE EXPERTS GIVE THEIR TOP TIPS
ON HOW TO GET THAT FLAT BELLY..
Click here to read more on
HOW TO GET YOUR HIP BONES TO STICK OUT...
Adam Levy and do's and don'ts..
Chippo Chung and Snacks under 100 calories ..
Greta Scacchi and 100 Calorie Meals.. click here..
Jodhi May's and SAFE FOODS ..
Richard Coyle'sand YOGA exercises
Jordana Brewster diet, exercise and cellulite tips
in this post, plus thinspo.. click here...
10 tips to a BETTER BUTT..
DEBORAH WOLL DIET AND EXERCISE TIPS
PLUS HOW TO GET A THINNER MIDSECTION..
Holland Roden and ways to cut 500 calories ..
Try these yoga stretches that dancers use to get
slimmer and stronger legs... click here....
CHACE CRAWFORD AND MODIFIED JUICE
FASTING TALK.. CLICK HERE..
YOGA TRAPEZE AND HANGING UPSIDE DOWN
FOR WEIGHT LOSS, CLICK HERE..
Jennifer Connelly tips... click here..
Christina Milian diet and exercise plus beauty
tips... click here...
PENELOPE CRUZ TIPS.. READ MORE....
.OWEN WILSON AND TIPS READ MORE..OLIVIA
TIPS AND TRICKS READ MORE..
.PITBULL AND TIPS READ MORE...
.PORTIA DE ROSSI TIPS AND TRICKS
Jennifer Garner diet and exercise tips also tips on
fasting.. click here..
Sarah Michelle Gellar tips click here, Kate Winslet
tips click here and Uma thurnam tips click here...
Christina Aguilera beauty, diet, fasting and
exercise tips and tricks, click here..
Cheryl Cole's tips read more..
BABY FOOD DIET AND RAW FOOD DIET PLUS
RECIPES AND TIPS AND TRICKS, CLICK HERE...
Click here to check out the hottest female tennis
player of 2015 and tips...
Lee Lee tips.. beatiful skin tips, metabolism tips
and more, click here.. ..
Thermogenic foods and Miley Cyrus.. click here.
Gabrielle Reece and How to avoid mindless
eating... click here. ..
MMA CIRCUIT TRAINING TIPS AND TRICKS
FEATURING MMA ULTIMATE FIGHTER ROSE
GOLFER TIPS AND TRICKS,
NASTIA LIUKIN PICS AND TIPS AND TRICKS
FOR THE GYMNAST IN YOU. CLICK HERE..
4ht of July dieting tips and tricks plus LIndsey
Vonn.. Happy 4th... Click here.. ,,,
check out www.proskinnytips.com...
RONDA ROUSEY AND TIPS TO GETTING MORE
FLEXIBLE.. CLICK HERE..
Click here to see photos of Shelley Lashley and
read tips and tricks.
ABBY WAMBACH AND TIPS AND TRICKS IN
BEAUTY, EXERCISE, DIET, DIET SUPPLEMENTS
AND MORE... CLICK HERE OR HER NAME.
Britney Griner and how to get lean and rid of fat
KERRI WALSH JENNINGS PICS AND DIGESTIVE
TIPS AND TRICKS FOR QUICKER WEIGHT
IN THIS POST
PRESEASON RUNNING TIPS..
Ear seeds and tips.. click here...
Jessica Ennis and tips on beauty, diet, exercise
and more, click here....
RACHEL KORINE AND BEAUTY/ WEIGHT
CONTROL AND WEIGHT LOSS TIPS..
RICHARD O'PRY AND DIET AND EXERCISE
TIPS AND TRICKS...
DARIA WERBOWY AND BEAUTY TIPS...
India Eisley and pro ana tips and tricks, click here...
Jodelle Ferland and Thigh Blasting
tips and tricks... click here...
Peyton List... click here... plus thin thigh tips...
Lily James Height 5' 7" (1.70m) Weight 121lbs tips
and tricks click here.... More heights and weights,
Taylor Momsen stands 5 feet and 6 inches tall and
weighs 101 pounds, plus tips and tricks.
Emily O'Hara Ratajkowski.. height and weight
plus tips and tricks.. click here.
SKINNIEST RUNWAY MODELS AND TIPS AND
TRICKS HOW TO NOT EAT.. CLICK HERE..
SKINNY RUNWAY MODELS FROM 2015
RUNWAYS AND DIETING MYTHS AND TIPS
AND TRICKS..Check out this post, read more.
HALLOWEEN TIPS TO NOT EAT CANDY,
CLICK HERE... WICCA SPELLS FOR WEIGHT
LOSS AND TIPS TO MAINTAIN WEIGHT LOSS,
Thanksgiving, Christmas, New Years; read more....
Celebrities using Cocaine to Lose Weight
This post is about Celebrity Eating Disorders..
CELEBRITY BEFORE AND AFTER PHOTOS..
Supplements/Pills... Click here...
Stats...Supermodels.. click here..
|HOW TO APPEAR THINNER...
Whether we want to do it for a class reunion, an impending date, or
simply out of the desire to look better, nearly all of us have tried to
shed ten pounds at one time or another. We want the weight to come
off as quickly as possible.
We’ve turned to pills, supplements, and crash diets, lured by the
glorious promises to “Lose a dress or pants size by this weekend!”
But, as anyone who’s ever tried this knows,
THEY WORK, But you need to keep up exercising
and calorie restriction to keep it off.
So what if I told you there really is a way to lose ten pounds –
instantly – that’is perfectly safe, and it doesn’t require a single cut
calorie or drop of sweat on your part?
Well, I’d be lying.
There’s no way to lose ten pounds instantly, without that
drastic calorie cut and exercise...
but with a few tricks of the trade, you can look like you’ve lost ten
pounds, and it’s as easy as getting dressed.
Can't drop the pounds fast enough...
I will teach you to hide ‘em!
Step One: Proper Posture
How many times have you heard your mother order you to stand up
straight? She may have warned you that if you kept on slouching,
you’d get a hump in your back. This is a maternal truth, just like “If
you cross your eyes, they’ll stay that way.” You won’t really end up
looking like Quasimodo if your posture is bad, but you may look
quite a bit heavier than you have to. If you’are aiming for perfect
standing posture, here are some guidelines: CLICK HERE.
|How to Tone up Fast
I always get asked
how can I tone up fast
The good news is you can feel toned in just 60mins
Just do a 45 min weight training session and your muscles
will be pumped
To look toned just requires consistency in
clean eating ( click here to read more on clean eating..) and lifting weights
Now When I say toned I do not mean looking like a body builder I am meaning Lean,
Tight and Sexy Toned No jiggle, no flab, no dimples and def no drooping
You can be really skinny and
I call this “Skinny Fat”
A flabby skinny body is caused by a build up of fat in the body
(more specifically a high percentage of fat)
in the body.
You can be light on the scales and flabby due to a low muscle composition and high
body fat composition.
Muscle weighs more then fat: less fat more muscle = tight and toned body.
|TIPS AND TRICKS TO GETTING SKINNY FAST...
REALLY FAST...NEW YEAR NEW YOU!!!
Devour anything that helps you lose weight, for example, cough drops, hoodia or fiber.
Never eat past 6:00pm or 4 hours before you go to sleep. Learn to fast: To Learn Click Here...
Find out how your celebrity thinspiration lost weight or how he or she stays fit CLICK HERE...
Choose thinspiration with the same body type CLICK HERE...Do cardio for 30-60 minutes 6 days a
week CLICK HERE... Choose a cardio you love... CLICK HERE.. Make sure your workout challenges
you Use CHAD to reduce body fat especially if you're a gurl IT ALSO DIMINISHES THE APPEARANCE
CELLULITE.. CLICK HERE...
Change your workout weekly to confuse your muscles CLICK HERE FOR EXERCISES...workout twice
a day Don't be too hard on yourself ..
GET SOME SUPPORT... CLICK HERE.
Have faith that all your hard work will pay off if you don't give up too soon. IMPOSSIBLE IS JUST I AM
POSSIBLE... STAY STRONG.
Understand that you didn't gain weight over night
so you won't lose weight over night
Get a workout buddy
Buy diet pills that can make you super skinny fast so you don't get a quick start.. CLICK HERE...
Studies have shown that people that eat all the same food gets board of eating the same foods thus
eating less so eat the same food and bore your way to skinny! MORE TIPS...
|Juice Fasting for Weight Loss
Some people may enter a juice fast as a way to address some disease condition. Others
may use a fast in order to detoxify their body or to lose weight. For whatever reason you
may chose to juice fast, one dramatic element is the immediate and dramatic loss of
stored body fat.
This has multiple health benefits.
Much of the toxins stored in our body are in our body fat. Metabolizing the fat forces the
toxins into the blood stream where the body processes them to be eliminated. This
elimination is not entirely done through the alimentary canal and the urinary tract. A major
organ of elimination is the lungs.
We will breathe out some toxins in our breath.
CLICK HERE TO READ MORE.
Causes: The chief cause of obesity, most often, is overeating - i.e.,
the intake of calories beyond the
body’s energy requirement. Some people are habituated to eating too
much while others may be in
the habit of consuming high-calorie foods. These people gain weight
continuously as they fail to
adjust their appetite to reduce energy requirements. There has, in
recent times, been an increase in
awareness of psychological aspects of obesity. Persons who are
generally bored, unhappy, lonely, or
unloved, those who are discontented with their families, or social or
financial standing usually tend to
|FRUIT FAST CHALLENGE
-Distilled water is best for water fasting,
please do not use tap water!
-Juice made with fresh, organic fruits is best for juice fasting,
especially if they are fresh squeezed.
-Do not drink orange or tomato juice on a fast, these kinds of
juices are to acidic to the stomach.
-You can dilute your pure juices with water
if you want to lose more weight.
-Green juices made from leafy green veggies in a juicer are
great for detoxifying (check out my links for the cheapest diet
products I could find.
-Pure veggie broths are good and beef or chicken for the first
couple of days before a full fast is good to start off with.-Herbal
teas and honey can aid in fasting but be careful when using
your honey… go light.
-Typical fasts (going totally without any solid foods) usually
are performed as 3 days with an on and off type of method.
Fasting for 7-14 days, should be supervised. Fasting should
be done on and off to cleanse the body.
READ COLON CLEANSING
-Break a fast by eating soft foods such as baby foods, heavy
protein drinks, yogurts, soups, and raw fruits and veggies the
first five-seven days after your fast. More fasting tips:
How many times have you gone on a diet, only to gain back the weight, plus a little
dividend? For many people, dieting is a vicious cycle full of ups and downs, and
discouragement. If you want to keep your weight off permanently, you are going to
need to implement a few
techniques. For most of us, staying at a healthy weight
requires a lot of dedication and hard work, but it will pay off in
a longer life span, less sickness and simply feeling better.
Let's look at a few of the ways that you can
keep your weight off permanently.
1. Change your lifestyle -
If you want to keep your weight off successfully, more times
than not this means changing your entire lifestyle. It's not easy,
but it is worth it. You don't have to become entirely
preoccupied with your weight,
that's not healthy.
CLICK HERE FOR GREAT NEW YEARS TIPS AND TRICKS...
|WANT A GREAT WAIST...
Stop Midnight Munching!
Is a bedtime snack part of your nightly ritual? Do you routinely eat dinner late due to
work, exercise or family commitments? Many people find themselves
falling into the habit of eating at night, making it difficult to lose weight. Take a look at
the following typical reasons for nighttime eating and start making changes today!
This post has tips and tricks to getting that waistline lean and mean, Click here...
|Are you ready? Really ready...???
So did you clean out your house of those nasty tempting useless calories in your house? Put yourself in a position to beat those terrible temptations?...Well, I am here to help..
With every order you will get a measuring tape to measure yourself first, a chart to put your results on, a daily food diary to start to keep records of what you are eating and
why you are eating,free ebook pounds and inches a fat burning food grocery list and diet and exercise plans to get you started and get you started now...So best way to start
any new lifestyle plan that involves your diet...
You should do a couple of things first for the most success and progress...
Okay so what would be the best supplement???
All supplements on this side come with the program and you can really see results very fast..I have members who have reported incredible weight loss... Always start with a
good colon cleanse.. read more...
So are you looking to get rid of some cellulite and have appetite control? Well, then Chad is for you... click here to read more about this amazing product...
Used by celebrities worldwide and especially Brazilian Models..
Need super fast results...
so fast that people think you are doing something that isn't kosher...
These CART pills simulate the weight loss results as fast as cocaine, Click here...
Need something to keep you from snacking...?
Try the hoodia pops... click here...
Do you have a problem with cravings? Well... Crave controlling spray is an answer to that dieting problem and can be used with other products for those out of control
cravings.. Click here...
Many people are months away from their goals... When you have a good year or so to lose weight then you might need something that you can take long term...
Try one of these Hoodia products for long term weight loss... Click here...
Looking for some Thermogenic type of supplement to speed up metabolism and keep weight off and of course diminish your appetite... BodySlim with Fucosimine is amazing...
One of my favorite products for long term use and daily supplementation is our DietSlim/Hydroxyslim supplement this Prothinspo product has sold millions and millions are
still taking this product to maintain weight loss and healthy metabolism and of course appetite control.. Click here to read more..
READ ABOUT US... CLICK HERE.
|Carbohydrates Why They Can Be Your Diet Enemy...
Carbohydrates come in two basic forms: complex and simple. Simple carbs are one, two, or at most
three units of sugar linked together in single molecules. Complex carbs are hundreds or thousands
of sugar units linked together in single molecules. Simple sugars are easily identified by their taste:
sweet. Complex carbs, such as potatoes, are pleasant to the taste buds, but not sweet. To construct
a diet plan several variables need to be mathematically determined. Click here.
On each jumping jack you do
you burn 1 calorie...
95 people out of 100 lost more weight having a food diary...
If you keep it up for 12 weeks you will see amazing results If you fast for 5 days you can
loose 10 pounds Water helps you loose weight....
Don't worry it has 0 calories...
Eat more foods that have more water like tomatoes and watermelons they have 90/95% of
water that way they fill you up without adding those few extra pounds did you know that
3500 calories equals 1lb!
Eat more vegetables specially green leafy ones they help you loose weight...1 gram of fat
is 9 calories
Check out these
sneaky ways to lose weight
and YOU WILL BURN... Click here.
|HOW TO GET SKINNY ARMS...
This post starts with the tips and tricks to get those coveted skinny arms, the ones that do not flap
and fly in the wind....
Even when you do not have the genes for perfectly toned arms, you can still get skinny arms
through weight lifting, diet and of course cardio or plyo.
Yes, sorry it always is gonna take something from you to achieve your goals, but that is how you
can keep the results achieved for a lifetime!
THE BEVERLY HILLS DIET PLAN is also on this page.
HOW TO CUT 100S OF CALORIES A DAY ...
|HOW TO GET SKINNY THIGHS
ROCKING HARD BELLY!!
Yes, this is one of my most asked for type of post and of course that is what I do...
Soooo.... How do I get skinny legs?
Did you think I was going to say something else first?
That is one of the keys to having skinny legs.
There are many things you can do and I will of course discuss them in this post with tips on
how to make your thighs appear thinner and also in this post
What drinks are best to have at STARBUCKS..
Thinspiration Tips and Tricks..
|RUN, RUN, RUN!
I am always looking for more Cross Country Running Tips to share with you. Why? It's the
best sport there is for quick weight loss, tightening and toning muscles and getting the most
out of your workout you can by running!!!
You can't just happen to win
a race by accident.
|WAYS TO STOP BINGE EATING,
THE MILITARY DIET AND
HOW TO GET OVER
OK theres no way in hell I'm going to repeat everything that's been said over and over again
on Pro Ana sites all over the web...not that there's anything wrong with them, I loved them
when I first came across them! They helped me tremendously when I was first starting out..
So I'm going to put something different on here...BNP Well we need to stop doing that...okay
maybe some of us are ever going to STOP b/ping but we can definitely make them less
frequent! So let me know what you think especially anyone else who's gonna try this!
Thanks, click here....
|LOOKING FOR WEIGHT LOSS ...
EAR CLIP ACUPRESSURE MAGNET WEIGHT LOSS ... CLICK HERE...
HOODIA... CLICK HERE...CHADEBURGE... CLICK HERE...
CART PILLS... CLICK HERE...COLON CLEANSER.. CLICK HERE...
CREATINE... CLICK HERE...DIET SLIM/ HYDROXY SLIM... CLICK HERE...
HOODIA SPARY... CLICK HERE...
HOODIAOBA... CLICK HERE...CRAVE CONTROLLER SPRAY... CLICK HERE...
BODY SLIM.... CLICK HERE...
EAR MAGNET THERAPY... CLICK HERE...HOODIA LOLLIPOPS.. CLICK HERE...
TOE MAGNET THERAPY... CLICK HERE...
HCA/GARCINIA CAMBOGIA... CLICK HERE...Ear seeds and tips.. click here...
|TOP MALE MODELS
Discouraging news for aspiring male models everywhere:
you, dear attractive sirs are pursuing the one career path
in which women wildly out-earn you. Highest-paid male
model, 24-year-old Sean O’Pry of Kennesaw, Georgia,
made $1.5 million. The rankings included top earning male
models. Basically the top-earning male models earned a
combined total of $8 million. American, British and
Canadian models topped this list. The trio of big earners all
exceeded the $1 million mark in annual income. This list
was compiled from estimated earnings from runway
shows, licensing ventures, spokesperson gigs,
commercial catalogs and contracts from fragrance and
|HIGHEST PAID FEMALE MODELS .....
EVERY YEAR WE GO THROUGH THE HIGHEST PAID FASHION MODELS, 2016 Is
no different. These models are named as the top earned models and it is based
on the estimation of previous years also so this is rough amount. In the fashion
industry every year they want fresh face so if you have good looking with good
body you will become a high paid top model, so all you need to do is to maintain
good structure and a great face. The famous models also get a chance in films to
check out if they have acting abilities... Most do not... But that isn't a problem
when you are making money just to get
your picture taken....Click here
|HOW TO GET A SKINNY NECK AND FACE TIPS ...
The excess weight around your face and neck may be due to an accumulation of fatty deposits around the
chin area and neck. Causes may include general obesity, water retention or aging. A cosmetic surgeon
can remove facial fat by performing liposuction, but many people cannot afford—or would prefer not—to
"go under the knife." Less intrusive methods are available to
help reduce fatty deposits in the neck and face.
. CLICK HERE...
|KATRINA BOWDEN'S TIPS...
What is Katrina Bowden’s
Work Out Regime?
Height and weight? click here..
Katrina attends classes at her local gym, her favourite are spin class,
kickboxing and yoga
click here for more information on yoga
She also loves to go walking around
New York (where she lives).
THE ROYAL CANADIAN AIR FORCE
ARE YOU READY?
Also how to get rid of back fat tips.
Click here to check out the 3 day diet plan
and great photo gallery of
Katrina Bowden... Click here.
Just love Poppy Delevinge got a chance to hang with her at fashion week in NYC and she
was simply wonderful to hang with, but more than that I could not stop looking at her skin.
Her skin was so smooth and fresh..
. In a world of constant photo sharing and status updating, the pressure is on to
constantly have clear skin, but doing so can be incredibly difficult. Because everyone
(including us!) could use some help in the clear skin department, we’ve compiled the
best tricks and tips for clear skin below – start reading to get your skin to it’s ideal place
in no time, and bookmark this page for those times when you’re struggling – it happens to
us all, but now you’ll know how to make the fixes you need.
Whether you struggled with acne as a teen, you’re battling dark spots in your twenties, or
you haven’t quite figured out how to get clear skin based on your own skin type,
everyone struggles with less than perfect skin...
Plus Pilates tips and tricks .. click here.
|Check out Proskinnytips.com...
Abby Lee Kershaw..
Anna Speckhart.. click here.
Ariana Grande.. click here...
Ashley Smith.. click here.
Ashton Kutcher .
Bianca Balti, click here...
Bregje Heinen.. Click here.
Caroline Sunshine ..
Catherine Zeta Jones
Chad Michael Murray’
CHEERLEADER CLICK HERE.
Cheryl Cole.. click here..
Chloe Grace Moretz.. Click here,
Christina Milian s
Cindy Margolis 5
Claire Danes 5
Curtis James Jackson.. click here.
Dakota Fanning.. click here...
Dakota Johnson .
Deborah Ann Woll
Deng Senyue... click here...
Diana, Princess of Wales
Doutzen Kroes s
Ellie Goulding... click here...
Emily O'Hara Ratajkowski.
Fabiana De Murer..
Fergie / Stacy Ferguson
Freja Beha Erichsen.. click here.
Gael Garcia Bernal
Grace Park i
Hana Jirickova.. click here...
Holland Marie Roden'
Holly Hunter s
Isabeli Fontana... click here...
Isabelle Fuhrman, click here...
Jake T. Austin
Janet Jackson.. click here...
Jared Leto.. Click here.
Jean-Claude Van Damme
Jenna Fischer s
Jennifer Love Hewitt
Jeremy James Kissner
Jessica Ennis ... plus tips.. click...
Johannes Haukur Johannesson
Jon Bon Jovi
Juan Pablo Di Pace
THE KARATE HOTTIE, CLICK HERE ...
Kate Hudson s
Kelli Berglund .. click here..
Kelly Rippa.. Click here...
Kelsey Chow wbdts.com...
Kerri Walsh Jenning's
Kim Kardashian.. click here...
Kristen Stewart '
Lara Bingle.. click here.
Leryn Franco wbdt, click here.
Lucy Hale.. click here..
Maria Sharapova.. click here.
Margot Elise Robbie
Meg Ryan s
Melanie Adams.. click here...
Melissa Marie Benoist
Michael B. Jordan .
Michelle Jenneke, click here...
Michelle Sung Wie
MIla Krasnoiaroava... click here..
Miles Teller... click here..
Natasha Bedingfield.. Click here.
Naya Rivera's .
Neil Patrick Harris
Nick Jonas.. click here..
Nolan Gerard Funk
Olivia Palermo.. click here.
Pam / Pamela Anderson
Portia de Rossi
Rachael Leigh Cook
Rachel Platten... click here...
Robert Downey Jr.
Ryan Reynolds.. Click here.
Sania Mirza.. click here..
Sam Claflin.. click here..
Samantha Boscarino.. click here...
Sarah Jessica Parker
Sarah Michelle Gellar
Sasha Embeth Pieterse
Sean O'Pry ·
Selena Gomez... click here...
Serena Burla.. click here...
Shaun White height and weight click here..
SOCCER PLAYER .. CLICK HERE.
Stephanie Naumoska.. click here.
Talita Antunes Da Rocha
Tao Okamoto... Click here,
Taylor Schilling... click here..
Taylor Swift 5
Terri Runnels.. click here...
Theo James.. click here..
Tim McGraw s
Tori Spelling... Click here.
|WHY AM I BLOATED? Although bloating tends to happen without
warning, there are easy ways to reduce and prevent symptoms.
However, before this can be done, it helps to pinpoint the exact cause
of abdominal bloating.
Does this sound like you?
"I want a flat stomach but my stomach never looks flat!"
"My jeans fit in the morning but won't fasten by evening!"
"My tummy feels heavy and bloated even after small meals!"
"I've tried every pill, potion and diet on the market but despite losing
weight my stomach still looks fat and bloated!"
CHECK OUT THIS POST GREAT TIPS TO GET RID OF THE BLOAT...
|CALORIE RESTRICTION DIETING..
As a model I've tried each and every one of the diets covered on this website through the years, but
calorie restriction diet has become my favorite. I love the way that it has enabled me to permanently
formulate a lifestyle around low calorie, high volume healthy natural foods.
Calorie Restriction: Basics
Reducing calories to lose weight - a scientific formula based on plenty of research studies and sound
"Less Calories In = Less Weight On"
Spotlight Abby Lee Kershaw on this page.. click here.
In a world where most caucasians ruled the runway, Jourdan Dunn makes a unique addition to the the
world of fashion. This British model was originally discovered by a top modelling company in 2006, and
she eventually signed a modelling contract with Storm Model Management afterwards. One of her
greatest achievements was when she walked the runway at the Prada fashion show. What made her
completely stunning was her extraordinary looks and exquisite charm as she walks on the runway...
Check her page out... click here.
|NATALIA VODIANOVAThinner hip tips...Where you store fat determines whether or not you're at a higher
risk for metabolic and heart diseases. Too much belly fat -- the kind that spills over your waistband -- is the
type to avoid. Love handles and hip-bone fat aren't only an aesthetic problem -- they're a health problem.
Luckily, this spare tire is responsive to exercise and a lower calorie diet. ALSO IN THIS POST..How to
get sunken cheeks?Sunken cheeks, in the modelling world as well as outside of it, are currently the
newest trend in fashion. Here’s how to have sunken cheeks the easy way... click here.
|DEAR JODEE WHAT IS WEIGHT CUTTING?
Weight Cutting: The practice of rapid weight loss prior to a sporting competition. It most frequently
happens in order to qualify for a lower weight class (usually in combat sports, where weight is a
significant advantage) or in sports where it is advantageous to weigh as little as possible (most
notably equestrian). There are two types of weight cutting: One method is to lose weight in the form of
fat and muscle in the weeks prior to an event; the other is to lose weight in the form of water in the
final days before competition.
CLICK HERE.. SPOTLIGHT AUSTIN BUTLER..
|CHECK OUT SARAH HYLAND'S BACK ... NICEEE!!!
Do you want to look 15 pounds thinner?
Do you want to walk more fluidly and eliminate lower back pain? Do you want to improve speed?
Then you need to do some wall work.
THIS POST HAS SARAH HYLAND, TIPS AND TRICKS TO GET RID OF BACK FAT, BACK ROLLS, AND BRA FAT
PLUS DIET AND EXERCISE INFORMATION..CLICK HERE...
|JESSICA HART HOTNESS AND Long Lean Belly Tips
How’d they do it? That’s probably the first question you ask when you hear a weight loss or fitness success
story. And who can blame you? This article reviews my top 10 tips for getting a lean belly .. read more.
|With Valentine’s Day on the horizon,
it’s hard not to feel like love—and lust—are in the air.
Lucky for you there’s a way to latch on to that romantic vibe
while also clobbering calories.
Here are SOME lusty ways to feel the burn.
Calories burned were calculated for a 160-pound person and are based on
the Compendium of Physical Activities. Take a romantic walk......
Consider ambling the first base of lovey-dovey sweat sessions. Even a
very slow stroll (about 2 miles per hour) burns nearly 150 calories. (Video:
Sculpt Sexy Muscles) Boost your pace to about 3.5 mph and you’ll torch
about 250 calories in 60 minutes. Plus, for men, there’s an added perk to
hoofing it: A study from Boston University found that a 2-mile walk each
day may reduce the risk of impotence.
SEXY Foods to Boost Libido
Eggs...These are a reliable source of L-arginine, an amino acid that's been
shown to be effective in treating erectile dysfunction. And they're not just
for breakfast. Try an easy frittata recipe for dinner some night.
Can eating specific foods get that mojo going? I’m a skeptic about this
theory, but curiosity got the best of me so I decided to investigate.
Because hey, I’ll admit, there are times we could all use some inspiration
to get in the mood and get it on. And yes sometimes eating specific foods
do stimulate bodily desires, so bring it on baby!