Welcome to PROTHINSPO
NUMBER 1 SITE IN THE WORLD FOR
Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips...With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From
Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR
INDEX.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you
suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise
regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you
experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools
and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
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All content on this website should be considered for entertainment purposes.
THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de Janeiro
beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches draped with
beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in the
know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side benefit is
also believed to help fight cellulite!
CLICK HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers have found
that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats. Animals lost 5 to 10%
of their body weight. Although it's not fully understood how fucoxanthin works, it appears to target a protein called UCP1
that increases the rate at which abdominal fat is burned.
CLICK HERE TO READ MORE.
HOODIA LOLLY POP SAMPLE....How Does it Work? Just Hoodia Click here.
This product will suppress your appetite and food cravings, increase energy levels, and burn fat and calories in a safe and
natural way. What makes our candy even more effective is that it will also give you an alternative to heading to the
refrigerator and grabbing a snack out of habit instead of hunger...
I CALL IT THE BINGE BUSTER! OUR POPS HAVE HOODIA !
CLICK HERE TO READ MORE.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product works:
Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After decades of
research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to fast and lasting
weight loss success. And that key is only available in this CART PROGRAM. The main reason you're overweight is the
back-and-forth battle going on deep within the brain inside the satiety center of your hypothalamus. The ongoing battle
exists between the two neuropeptides CART and NPY ... also known as the good and the bad when it comes to weight loss.
CLICK HERE TO READ MORE.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying what
seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this
rapid-released formula that is used to reduce hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your body. So the
no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious and people can take
note, so spray a little spray and no one is the wiser....
This product I chose because...
HUNGER CONTROL.. CLICK HERE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took Prothinspo's
Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a more rapid and effective
weight loss than other diet products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA
extract from Garcinia cambogia alone and in combination with niacin-bound chromium and a standardized Gymnema
Sylvestre Extract on weight-loss parameters in human volunteers. I know blah blah, but  In a double-blind fashion,
60
moderately obese individuals
were randomly assigned to three groups.
CLICK HERE TO READ MORE..
Mila Kunis and Natalie Portman diet plan:
Natalie Portman exposed her special diet secrets for Black Swan in an interview with Women magazine last month;
she said that Mila Kunis and she followed a very strict diet plan under the supervision of a qualified trainer; their diet
was only limited to  READ MORE
MILA KUNIS TIPS....
READ MORE
NATALIE PORTMAN TIPS...BLACK SWAN TIPS... READ MORE...
Cam Gigandet Workout and Diet. Cam donned 3%
body fat for the role which unveiled an eight-pack
throughout the movie without much flexing. He is 6'0"
in height and having weight about 160 lbs.
Let us look at his fitness training...
CLICK HERE TO
READ MORE..
Emily has dropped weight not once,
but twice for movie roles....
CLICK
HERE FOR MORE EMILY
BLUNT...CALLED THE
BALLERINA/BALLET BOOT CAMP DIET
AND ROUTINE...
CLICK HERE.
The highest paid model gave birth to her son, Benjamin in 2010 and a daughter, Vivian in 2012, and within couple of
months of their births; she was in her same sculpted figure.
She never left her workouts, even two weeks before her kids were about to born. She used to practice Kung fu and
never left yoga, which she practiced three days in a week.
Keeping an eye on her diet even in her pregnancies, she never filled her stomach with anything and everything that
came across her like most of the pregnant women do. It was all due to her prudent diet and dedication to workouts
that she gained just 30 pounds in her pregnancies...
read more...
Well check out this diet... The 7 Day bikini Diet plan... It is pretty easy and great for people on the go in the mornings.
Click here..Now that you got your Bikini Diet Plan going how do you pick the right bathing suit for your body? Well, here
are some tips on picking the right bathing suit for your body type and some good tips on designers who make em..
Click
here... Okay So... Now you got your 7 Day Bikini Diet...Know how to pick the right bathing suit for your body type... Now
what? THINSPIRATION VISUALIZATION AND EYE CANDY of course... Check out this new gallery... It is THE BEST BATHING
SUIT choices for this summer and they are amazing runway photos for the
Summer of 2014 so if you are looking for a bathing suit check out these beauties...
Click here.
Dear Jodee,
Got any tips on how to use pressure points to
control hunger? I love the
crave controller
spray and use it often and it works!! Thank you.
But I heard you can use pressure points to
control hunger. Can you tell me more about it?  
Vickey Ohio.Answer to your question...How to
stop hunger pains without eating>?
IT REALLY CAN HELP HUNGER PAINS...
CLICK
HERE... to read the rest of this post.
Behati takes a good diet but simultaneously she also does smoking too. Earlier, she was in a habit of just smoking and eating a
little food. This resulted in a much lower body weight and she was out of the Madrid’s 2006 Fashion Show. She was recorded with a
BMI, which was less than 18 (and the normal is 18.5 according to WHO)...
She was reported to be doing what was being famously known as the
'Baby Food Diet'...
So what does she do to stay so slim and what does she eat and of course how much does she weigh??
All those answers.. read more..
Click here.
Why Can't I Resist Overeating
Diet Problem: Overeating.  There are many
reasons why we overeat, so your best defense is
to determine which reason(s) trips your Overeat
Button. Keep in mind that to every problem, there
is a solution - even to Diet Problems. How to
resist..
click here.
CLICK IMAGES BELOW TO READ STORIES..
PROTHINSPO POSTS FROM 1998-2014 PAST POSTS AND HUGE GALLERY  CLICK HERE.
These diets help you drop 7 POUNDS in each 4 DAY CYCLE...
(This is something that most of you"ana's" already know and that is why we love to do the
fasting, juice fasting and
extreme diets
.) But, these 4 day diet modules are not as hard to stick to and
of course goals are being obtained by 300%...
. click here...
SUPERMODELS WHO IS
THE HOTTEST >Every year
new faces pop up in the
modeling industry and
many you just don't know
about..  Here is the top 10
Hottest models in 2014:
CLICK HERE...Page 1, Page
2, Page 3, Page 4....
Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health
benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise are yours for the taking,
regardless of your age, sex or physical ability.
Need more convincing to exercise?
This post has printable exercise routines and diet plans... plus 50 tips.
. click here.
WHY YOU SHOULD EXERCISE IN THE MORNINGS.....If I had
to pick a single factor that I thought was most important in
a successful exercise or weight loss program,it would be
to exercise first thing in the morning....
click here.
Anyone who has frequented a college dining
hall knows the Freshman 15 is real.
Rumor has it that entering college mandates
gaining 15 pounds.
read more..
THINNER THIGH TIPS AND TRICKS TO GET THEM
SLENDER..=You can get slim thighs, but you need time to get
there...
First off... do you have cellulite?
Click here to read more on how to get rid off cellulite..
This post has tips to get slender thighs and touches on the
topic of fat and genetics..
click here.
Cabbage is considered to be an
effective home remedy for obesity.
=A 100 g of cabbage yields only 27
kg of calories of energy while the
same quantity of wheat bread will
yield about 240 calories.
Cabbage is found to possess the
maximum biological value with
minimum calorific value.
Moreover, it gives a lasting feeling
of fullness in the stomach and is
easily digestible.
click here.
A startling amount of young celebrities suffer
with eating disorders during their lives. The two
seem inextricably linked and yet the exact
causes of conditions such as bulimia and
anorexia nervosa still remain unclear.
Mary-Kate Olsen developed anorexia through
insecurities about her sister Actress Mary-Kate
Olsen battled with anorexia since becoming an
adult. She has often spoken of a feeling of
inadequacy when living in the shadow of her
twin sister Ashley. This post is about Celebrity
Eating Disorders..
Click here.....
We are talking cardio Prothinspo
viewers... Too Lazy?
Quick tip... For the lazy person who wants
to stay fit but does not want to put out
much effort or money would be happy with
exercise balls to keep their hands and
fingers fit. They would also enjoy watching
The term "saddlebags" used to describe a pair of bags (or
pouches) that hung over the backside of a horse. Riders
used it for carrying their items. However, it is also a term
now used to describe women who have larger than normal
hip and thigh fat. Miriam-Webster Dictionary defines it as "a
bulge of lumpy fat in the outer area of the thigh." So here
are some tips to get rid of that...
Click here to read how to
get rid of saddlebags...
We've got a few tricks to help you look
better naked without ever having to hit
the gym or resorting to plastic surgery
or other painful procedures! Read this
post tips to look good naked and body
art/ body painting thinspiration gallery

click here.
Share
Julia Frakes sighting in New York.. So I totally miss
Julia Frakes I used to see her often and now she isn't
around the same haunts anymore so it was super
nice to see her and so of course I wanted to make
sure we put a little page post on Julia...
. click here.
This page has multiple posts...
Discussions on 'how to recover'
more on celebrity eating
disorders, talk to recovery diets
etc. ,
click here.
Are you ready? Really ready...???
So did you clean out your house of those nasty tempting useless calories in your house? Put
yourself in a position to beat those terrible temptations?...
Well, I am here to help..
With every order you will get a measuring tape to measure yourself first, a chart to put your
results on, a daily food diary to start to keep records of what you are eating and why you are
eating,free ebook pounds and inchesa fat burning food grocery list anddiet and exercise plans
to get you started and get you started now...
So best way to start any new lifestyle plan that involves your diet...
You should do a couple of things first for the most success and progress.
All supplements on this side come with the program and you can really see results very fast..I
have members who have reported incredible weight loss...
Always start with a good colon cleanse.. read more...TRY MAGNET/ACUPRESSURE.. CLICK HERE.
So are you looking to get rid of some cellulite and have appetite control? Well, then Chad is for
you...
click here to read more about this amazing product... Used by celebrities worldwide and
especially
Brazilian Models..
Need super fast results... so fast that people think you are doing something that isn't kosher...
These
CART pills simulate the weight loss results as fast as cocaine, Click here...
Need something to keep you from snacking...? Try the
hoodia pops... click here...
Do you have a problem with cravings? Well...
Crave controlling spray is an answer to that
dieting problem and can be used with other products
for those out of
control cravings.. Click here...
Many people are months away from their goals... When you have a good year or so to lose
weight then you might need something that you can take long term... Try one of these
Hoodia
products for long term weight loss... Click here...
Looking for some
Thermogenic type of supplement to speed up metabolism and keep weight
off and of course diminish your appetite...
BodySlim with Fucosimine is amazing... Click here...
One of my favorite products for long term use and daily supplementation is our
DietSlim/Hydroxyslim supplement this Prothinspo product has sold millions and millions are
still taking this product to maintain weight loss and healthy metabolism and of course appetite
control..
Click here to read more..
READ ABOUT US...
CLICK HERE.
Many dieters have goals filled with
imperative words that leave no room for
error and imply demand, such as "always,"
"never," "every," and "must."Despite what
many of us like to think, nobody's perfect.
read more.. click here.
Maia Mitchell looked so cute this morning on Kelly and Michael I
had to get in a quick post for her.
.. Click here... With lots of talk
about core strength training and surfing also with this post is
information on core strength and more..
Click here for more on surfer exercises...
Jonas said he follows a low-carb diet to
keep his blood sugar stable.
Click here
to read more  about Nick Jonas diet
and workout..
THE KARDASHIANS AS FAR AS THEIR DIET AND EXERCISE
ROUTINES
Kourtney Kardashian...Kim Kardashian....Khloé
Kardashian....Rob Kardashian....Kendall Jenner....Kylie
Jenner....TOP TIP CLICK HERE..
Some people are habituated to eating too much
while others may be in the habit of consuming
high-calorie foods...
Click here
MARTYNA BUDNA and CHLOE MEMISEVIC Post..click here to view....These ladies  were the most talked about models in 2011 and
into 12, due to the fact that they were considered super skinny runway models. The "anorexic look" without being actually
anorexic...So lately that look has died out a little bit and thick and fit is making a comeback and now I kinda don't see them around
as much. So since I do love them I put together a post with their photos and some tips and tricks.. 55 TIPS TO NOT BE TIRED WHEN
RESTRICTING FOOD
click here to view.
HOW TO GUY PROOF YOUR DIET TIP..,If you’ve always
suspected that love makes you fat, you can now feel
vindicated, according to the October issue of Women’s
Health magazine.
Click here to read.
While weight loss should not
be your only reason to play
tennis, it’s a great motivating
factor.
read more..
Stars do have specific motives to abide by dogged workouts. Since performance in TV shows and movies are just like
treasure for them, they cannot ignore to look awesome on THE big screen. If you too are endeavoring to shed weight for
some special event in your life, you can adhere to the grueling workouts like Emilia did this page has some of her workouts
and diet tips... . read more..
click here.
Emma Roberts
She is so cute and has the best
personality not to mention a hot little
body.. and how does she stay in shape
and keep herself fit... would you believe
pole dancing..
click here.
Emma Watson
How does Emma Watson stay in shape and
keep that trim lean body of hers? Well this
page has the information on that plus some
tips to doing pilates at home with some
home exercises you can do..
click here.
GALLERY PAGE 1... GALLERY PAGE 2...GALLERY 3...GALLERY 4...GALLERY 5...GALLERY 6...GALLERY 7...GALLERY 8..GALLERY 9...GALLERY
10...GALLERY 11... GALLERY 12...GALLERY 13 BLACK AND WHITE...SUPERMODEL SCANS...
CONCAVE BELLY AND THIGH GAP... GALLERY 16 BEFORE AND AFTER...TENNIS THINSPO...
Tips on how to look good naked and great body art thinspo,
click here...
Tattoo thinspiration pics,
click here.
MARTYNA BUDNA and CHLOE MEMISEVIC Post..
click here to view....
NOT ALL THE GALLERIES ARE THE SAME.. PROTHINSPO PICTURES OF  BODY PART THINSPO..
CLICK HERE..
PAGE 1 FEMALE HARDBODIES,
CLICK HERE.PAGE 2 more hardbodies, click here.PAGE 3 female body builders click here.
PAGE 4 fitness models
click here.PAGE 5 sexy FOOTBALL LINGERIE click here.
GALLERY THINSPONATION... GALLERY WORLDS BEST DIETINGTIPS ...
Elle Fanning is so cute and she has that Dancer's diet going on... Dancer’s diet recommends
dancers to consume minimum five to six small meals over three big meals in a day. Since your
body requires energy for performing strenuous physical activities, you shall fuel it frequently.
Keeping you hungry for long hours only make you feel exhausted which is detrimental for your
health. You shall carry healthy snacks with you and have them whenever you feel hungry.
Besides, long hungry hours might mess up your metabolism and blood sugar level. Carbs  
Carbs being the main energy centers for your body requires dancers to consume minimum 65%
of carbs, to gain energy to perform dance activities. Carb being broken into glucose after
reaching inside your body starts being stored in the form of glycogen in liver and muscles.
read more.. click here.
Allison Williams looked great at Fashion
Week's Rag and Bones... Was able to catch
up with her a little bit and get some great
beauty tips from her and of course a flat
belly exercise tip... gotta get one of those
from all my celeb interviews..
click here.
In a warehouse space at a long-closed
post office on Monday night, RAG AND
BONE shifted gears a bit from seasons
past for this New York Fashion Week.
click here.
Miles Teller tips.. Consider hiring a
fitness professional to help learn
proper form and technique when
learning new exercises or beginning an
exercise program.
click here.
Taylor Shilling Tips.. A burst of hearty laughter can
give your body what neuroscientist Dr Helen Pilcher
calls a “mini-aerobic workout”.  It makes your
heart beat faster.  It makes your chest heave.  It
makes your belly muscles tighten.  Facial muscles
tighten (good for keeping the skin looking young).
read more..
Who are the best people to ask for ideas if you want to lose weight and improve your complexion?
Fashion models!
During my time in the modeling industry I learned to manage my weight in a healthy way, and eat just the right
combination of foods that left my skin looking better and better with each passing year.
Its a very easy plan to follow that can still get fantastic results
Read more...
also on this page the Abercrombie workout..
click here.
Iggy Azalea Facts
Her parents moved to Mullumbimby, New South Wales from Kelly, Sydney, when she was still an
infant.She relocated to USA at the age of 16.She began rapping at the age of 14.
She is of the same age and height as American singer Taylor Swift.
Rappers Tupac Shakur and Missy Elliott from USA are Iggy’s major music influences.
She received her name from her mother. David LaChappelle and Andy Warhol are her music idols.
She had also served as a member of a band, which she formed with two of the neighborhood girls.
This all happened before she commenced her solo singing career. The band idea didn’t work for
long as the other two girls were
not serious about this as a career option.
NOT A FACT SHE MIGHT HAVE A SEX TAPE OUT...
Fact she drinks smoothies.. SMOOTHIE RECIPES
PAGE 1 CLICK HERE.
SMOOTHIE RECIPES..
PAGE 2 CLICK HERE..
She did the 30 day squat challenge and YOU CAN TOO..
CLICK HERE For Iggy facts and photos..
Click here for the 30 day challenge..