Welcome to WORLDS BEST DIETING TIPS
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In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
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INDEX.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
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THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
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benefit is also believed to help fight cellulite!
CLICK HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
CLICK HERE TO READ MORE.
HOODIA LOLLY POP SAMPLE....How Does it Work?
This product will suppress your appetite and food cravings, increase energy levels, and burn fat and calories in a
safe and natural way. What makes our candy even more effective is that it will also give you an alternative to
heading to the refrigerator and grabbing a snack out of habit instead of hunger...
I CALL IT THE BINGE BUSTER! OUR POPS HAVE HOODIA !
CLICK HERE TO READ MORE.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
CLICK HERE TO READ MORE.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
HUNGER CONTROL.. CLICK HERE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
TOP STORIES BELOW...
30 DAY JUICE FASTING TIPS CONTINUED...

Here's a typical day on a month-long juice/liquid fast. Recipes follow.


• A cup of delicious tea (Some people prefer green or herbal. I didn't find black tea to be
detrimental - moderation is the key here). You may have honey and lemon.


• Breakfast when you feel hungry: a fruit smoothie - remember, no dairy.


• Every two hours or so: vegetable juice or heavily diluted fruit juice. I tended to alternate between
a tomato based and a spinach based juice.

Recipes follow
• All day long: plenty of water - take it with you (Smart Water from Glacial has added electrolytes and
Emergen C comes in different flavors and adds nutrients to your water)
• Late afternoon: This was the most difficult time of the day for me. I would make myself a cup of tea
and usually, by the time I had finished it, I was back on track.


• Dinner time: more vegetable juice or a smoothie if you're hungry
• Evening: An herbal tea.

Chamomile will help you fall asleep
Recipes:
General notes:
1. A flax oil blend, olive oil or coconut oil (preferably raw) can be substituted for avocado in any of
these recipes.


2. Frozen fruit works fine in the smoothies.


• Morning Smoothies
Very Merry Berry
½ - ¾ C.

berries (any combination - I like blue and straw)
1/3 Banana - you can add more, but remember, they have lots of sugar
2 scoops whey (or other) protein powder - 20 grams
1/3 - ½ juice (I like a combination of orange and Pom - pomegranate)
1/8 sm.

avocado
4 - 5 cubes ice
Blend until smooth
Tropical Tango
½ - ¾ C.

pineapple and mango
1/3 banana
2 scoops whey powder
1/3 - ½ C.

orange juice
1/8 sm.

avocado
4 - 5 cubes ice
Blend until smooth
• Veggie Juices and Smoothies
Gazpacho Blend
1 medium tomato
1 cucumber, peeled and seeded - use whole Japanese cuke
¼ small white onion
½ - 1 serrano chile (optional - depends on how hot you like it)
1 small or ½ large red or orange bell pepper - cored and seeded
½ - ¾ t.

salt
1/8 avocado
Blend together, then strain everything except the avocado
Add avocado and re-blend
Gazpacho can be diluted and is delicious over ice - use small pieces.


Green Cuisine
1 C.

spinach juice
1 C.

cucumber juice
½ C.

bell pepper juice
½ C.

celery juice
¾ C.

carrot juice
1 t.

salt
Avocado - as much or as little as you like
Make your juices, then blend all ingredients together
Makes 1 quart - Dilute if you wish
• Potassium Broth

For a 2 day supply, cover with water in a soup pot, approximately
3 to 4 Carrots,
3 Stalks Celery
2 turnips or beets with skin, halved
2 Red potatoes with skins (omit if you're carbo sensitive)
1/2 Head Red Cabbage
1 Onion
Simmer, covered, 30 minutes or so
Strain and discard solids.


Optional: Add 2 t. Bragg's Liquid Aminos or 1 t.

miso for taste
Store covered in the fridge
Clear liquid (or clear juice) fasting: Clear vegetable and fruit juices only. This type of fast is more
rigorous than the liquid fast above and less than a water-only fast. See possible side effects below.

READ MORE ABOUT FASTING AND BREAKING A FAST, PAGE 3.. CONTINUED...