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In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
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|The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
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|THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite! CLICK HERE TO READ MORE.
|Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned. CLICK HERE TO READ MORE.
|HOODIA LOLLY POP SAMPLE....How Does it Work?
This product will suppress your appetite and food cravings, increase energy levels, and burn fat and calories in a
safe and natural way. What makes our candy even more effective is that it will also give you an alternative to
heading to the refrigerator and grabbing a snack out of habit instead of hunger...
I CALL IT THE BINGE BUSTER! OUR POPS HAVE HOODIA ! CLICK HERE TO READ MORE.
|HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss. CLICK HERE TO READ MORE.
|A Spray Mist Crave Controller Is Diet Defense... It has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because... HUNGER CONTROL.. CLICK HERE.
|People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
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CELEBRITY INDEX, HOW TO INDEX, PICTURE GALLERY INDEX, BEAUTY TIPS INDEX,
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|Negative Calorie Food List
There has been some confusion about this phrase. Some have thought that this kind of food contains no calories at all.
This can't be right as long as all kinds of food contains at least some energy.
Here is a list of this kind of food. If you follow it, not necessarly without any other kinds of food, it will increase metabolism
naturally, and the result will be weight loss - especially compared with eating a meal where these foods are not included.
By definition; negative calorie food, means foods which contain so little energy that the body actually uses more energy
to digest and absorb the nutrients. So if you subtract calories you'll burn from the calories you eat, the result will be
negative. Only by digesting the food you have eaten, there will be a net loss of energy or a negative energy balance.
This is what must happen if you want to lose weight but with this food you don't have to do anything but eat it to
You can also eat protein in combination with such food. Good protein will help you control your appetite as well as
increase your metabolism because the total amount of calories are not reduced too much.
**Important although these foods are called negative calorie foods and are "Safe Foods", I don't eat as many as I can I
just eat them when I'm hungry but I don't fill up on them. You can never be too safe when it comes to ANY type of
calorie! I also listed the calorie value (from www.thecaloriecounter.com) so you know exactly how much energy is in
Here is the list: I listed all the "Raw" food values/ serving size per cup and in grams :
Fennel (27 cals, 6.3 carbs, 1.1 protein, 0.2 fat)
Aubergine/or Eggplant (20 cals, 4.7 carbs, 0.8 protein, 0.2 fat)
Gourd/ white-flowered...there are other kinds of gourds too (16 cals, 8 carbs, 0 fat, 0.8protein)
Broccoli (30 cals, 5.8 carbs, 0.3 fat, 2.5 protein)
Leek (54 cals, 12.6 carbs, 0.3 fat, 1.3 protein)
Cabbage ( 21 cals, 5 carbs, 0.1 fat, 1.3 protein)
Green leaf lettuce..(8 cals, 1.6 carbs, 0 fat, 0.8 protein) *try to always pick the darkest or green and leafy..ice berg has
Carrots (50 cals, 11.7 carbs, 0.3 fat, 1.1 protein)
Cauliflower (25 cals, 5.3 carbs,0.1 fat, 2 protein)
Green bell pepper, (18 cals, 4.3 carbs 0.2 fat, 0.8 protein)
Celery ( 17 cals , 3.6 carbs, 0.2 fat, 0.8 protein)
Radish ( 19 cals, 3.9 carbs, 0.1 fat, 0.8 protein)
Chicory greens (41 cals, 8.5 carbs, 0.5 fat, 3.1 protein)
Spinach ( 7 cals, 1.1 carbs, 0.1 fat, 0.9 protein)
Cress (16 cals, 2.8 carbs, 0.4 fat, 1.3 protein)
Tomato ( 38 cals, 8.4 carbs, 0.6 fat, 1.5 protein)
Cucumber (14 cals, 2.6 carbs, 0.2 fat, 0.7 protein)
Turnip ( 36 cals, 8.4 carbs, 0.1 fat, 1.2 protein)
Fruits- Raw, per cup, and in grams:
Apricot (79 cals, 18.3 carbs, 0.6 fat, 2.3 protein)
Grapefruit, pink ( 76 cals, 18 carbs, 0.2 fat, 1 protein)
Blackberries (62 cals, 13.8 carbs, 0.7 fat, 2 protein)
Canteloupe (54 cals, 13.1 carbs, 0.3 fat, 1.3 protein)
Blackcurrant (71 cals, 17.2, 0.5 fat, 1.6 protein)
Peaches (66 cals, 16.2 carbs, 0.4 fat, 1.5 protein)
Plums ( 76 cals, 18.8 carbs, 0.5 fat, 1.2 protein)
Raspberries ( 64 cals, 14.7 carbs, 0.8 fat, 1.5 protein)
Tangerine or Mandarin orange (86 cals, 21.8 carbs, 0.4 fat, 1.2 protein)
Rhubarb ( 26 cals, 5.5 carbs, 0.2 fat, 1.1 protein)
Guava ( 84 cals, 19.6 carbs, 1 fat, 1.4 protein)
Strawberries ( 53 cals, 12.7 carbs, 0.5 fat, 1.1 protein)
Honeydew melon ( 61 cals, 15.5 carbs, 0.2 fat, 0.9 protein)
Lemon ( 61 cals, 19.8 carbs, 0.6 fat, 2.3 protein)
Watermelon ( 46 cals, 11.5 carbs, 0.2 fat, 0.9 protein)
THE NEGATIVE CALORIE DIET.... PLEASE REMEMBER THAT THIS IS FOR
ENTERTAINMENT PURPOSES AND THAT BEFORE STARTING ANY DIET OR EXERCISE
PROGRAM YOU SHOULD CHECK WITH YOUR DOCTOR FIRST... NOW HAVING SAID
Before starting any diet... colon cleanse first or do a whole body detox... this takes off the first 3-5 pounds within a day
Tuesday-Breakfast: Pure carrot juice (1 cup)
(made with; approx 4-5 carrots)
Lunch/Dinner:Carrot/tomato/blueberry juice (1+cup)
(made with; approx 3 carrots, 3 small Roma tomatoes, half-handful blueberries)
Wednesday-Breakfast: frozen spinach (1 cup), 1/3 carrot
Lunch/Dinner: 2/3 carrot, frozen spinach (1 cup), 5-8 blueberries
Thursday-Breakfast- frozen spinach, 1/3 carrot
Lunch/Dinner- frozen spinach (1 cup), 2/3 carrot, 5-8 blueberries
Friday- Breakfast: Bay shrimp (I cup, nothing added) 3-5 cucumber slices, 3-5 baby carrots, 2 slices radish
Lunch/Dinner- frozen spinach (2 cups), one orange, one skinless-boneless chicken breast, 5-10 blueberries
Saturday-Breakfast: frozen spinach (1 cup),
Lunch/dinner: frozen spinach (1 cup) frozen green beans (1+cup) 5-8 blueberries
Sunday-Breakfast: Honeydew melon (1 small slice)
Lunch/dinner: frozen spinach (1 cup), low-fat/calorie/no carb lunch meat (6 thin small slices..a serving size)
2 Stalks of celery, 1/3 raw egg.
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THINSPO SUPER SKINNY/BONES GALLERY ... CLICK HERE..
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This is a 14 day calorie restricting diet...CLICK HERE TO READ
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