THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de Janeiro beach crowd would
rather you didn't know about ....
Think of Rio and you think of long sandy beaches draped with beautiful Brazilians ... healthy, with beautiful
skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in the know a local powdered
herb that has proven to be a very successful appetite suppressant which is as a side benefit is also believed to help fight cellulite!
CLICK
HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle. (Thermogenesis is the process of heat
production in organisms.)Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers have found that fucoxanthin (isolated
from wakame) promotes the loss of abdominal fat in obese mice and rats. Animals lost 5 to 10% of their body weight. Although it's not fully
understood how fucoxanthin works, it appears to target a protein called UCP1 that increases the rate at which abdominal fat is burned.
CLICK HERE
TO READ MORE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took Prothinspo's Hydroxylim/ Diet
Slim...I chose this product because of two studies.... The first studied showed a more rapid and effective weight loss than other diet
products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in
combination with niacin-bound chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I
know blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
Share
Dear Jodee, can I lose weight by using Cocaine?
Dear Prothinspo Member…

Cocaine is an illegal and dangerous drug - outlawed in most countries around the world. Many people speculate as to whether celebrities
ever partake of the drug to induce rapid weight loss. We can only speculate until they get arrested....Most people already know that cocaine
can make you lose weight.


Here is a story I found from New Zealand. A wealthy 51 yr-old property developer is a suspected drug dealer. He attempted to justify his
actions by claiming that cocaine was helping him lose weight.


"In explanation for his actions, the defendant stated that he had discovered taking cocaine in the evening suppressed his appetite and
helped him lose weight," the police summary said.
This may explain the success of Henderson's slimming regime. Last winter, Henderson seized on the Atkins craze and lost at least 24kg.
During the stressful 2000 when he was building the $250 million Princes Wharf redevelopment, "Hendo" was a big lad.
But by last winter, the metamorphosis was spectacular.
He sported a new wardrobe and cut a much finer figure on the waterfront.
Come the summer, he appeared even leaner, as the diet regime continued apace and his face shape changed markedly
."

I don’t suggest getting hooked on any illegal drugs to lose weight.
I only know of one diet product on the market that mimics the effects of cocaine weight loss. Of course it is new to the market after many
years of clinical testing.


AFTER DECADES OF RESEARCH...
Introducing the World’s First Chemically Altered Diet Pill designed to stimulate the COCAINE AMPHETAMINE REGULATORY TRANSCRIPT (C-A-
R-T) and Inhibit NEUROPEPTIDE-Y (NPY)!
Through years of study and breakthroughs in modern science we’ve discovered the key to long term weight loss success. And you can
only find this compound inside of THIS weight loss solution.

The reason you are overweight is because there is a YIN-YANG battle going on deep within your brain, inside the satiety center of your
hypothalamus. The battle is, C.A.R.T. vs. NP-Y… or Good vs. Evil.

C.A.R.T. (Cocaine.Amphetamine.Regulatory.Transcript.) is the “Good Guy”… and if you’re trying to lose weight it's your Guardian Angel! The
C stands for cocaine and the A for amphetamine because these drugs put this chemical into overdrive. When C.A.R.T. is stimulated it
increases your metabolism, reduces your appetite, and increases insulin to deliver energy to your muscles rather than be stored as body
fat.

NP-Y (Neuropeptide-Y) is the Villain. It’s a stress hormone that drives the eating chemicals into overdrive. When stimulated it will decrease
your metabolism, cause your body temperature to drop, and increase your appetite.

THIS PRODUCT was designed to stimulate C.A.R.T. and inhibit NP-Y, thus helping you win the battle of the bulge. (note: This product does not
contain cocaine, amphetamine, ephedra, or cannabanoids. We found alternatives to cocaine and amphetamine to activate C.A.R.T.)
READ MORE BELOW..Here is what's in THIS CART Program and how this product works:
Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..
After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to fast and lasting
weight loss success.
And that key is only available in this CART PROGRAM.

The main reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of your
hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the good and the bad when it
comes to weight loss.

CART (Cocaine Amphetamine Regulatory Transcript) is your best friend if you're trying to lose weight. On the other hand NPY is the enemy
when it comes to weight loss. THIS PRODUCT was designed as the best weight loss pills to stimulate CART while inhibiting NPY
to help you
lose weight
safely and powerfully.

On the other hand NPY is the enemy when it comes to weight loss. As a stress hormone, NPY kicks up the appetite and signals hunger.
When NPY is stimulated it limits the metabolism
and lowers the body temperature.

THIS PRODUCT is a product which was designed to stimulate CART while inhibiting NPY to help you lose weight safely and powerfully in a
way the best weight loss pills have never been able to do before even from what was previously considered to be the top weight loss pills.

What It Does:

Cocaine and Amphetamine kicks the body's CART into overdrive which helps to increase the metabolism, reduce the appetite and increase
insulin levels to deliver the maximum amount of energy to the muscles instead of storing excess calories as body fat. By igniting CART,
This CART PROGRAM  product has become the best weight loss pills available!

Activators:
DiCaffeine Malate - 250mg
The rumors that Coca-Cola included actual cocaine when it was first introduced are actually true. When the drug was illegalized after
World War I, Coke needed an alternative to stimulate the mind and body while delivering similar benefits as cocaine. Caffeine soon
replaced the cocaine and Coke has remained one of the best-selling beverages in the world. In Fenphedrine we use one of the most potent
and multi-dimensional forms of caffeine combined with all-natural malic acid bonded to increase energy levels, stimulate thermogenesis
and promote greater mental alertness and focus.
The only way to experience the full benefits of caffeine is through DiCaffeine Malate.

Hops - 100mg
Commonly known as Hops, the plant Humulus Lupulus is one of only two plants in the Cannabinaceae family. The alkaloid Lupulinum is
extracted from hops and
works as a mild stimulant to trigger relaxation within the body.

Razberi K™ - 50mg
Subjects on a high-fat diet to induce obesity in a recent study (Morimoto et al, 2005) gained less body fat when using 1 to 2% concentrations
of this patented and proven form of Raspberry Ketone
than a control group on the same diet.

Cocoa Extract - 50mg
Cocoa Extract is packed with powerful constituents including methylxanthines (theobromine, caffeine, and theophylline), biogenic amines
(phenylethylamine, tyramine, and synephrine), amino acids (phenylalanine, tryptophan, tyrosine, others), minerals (with a high content of
magnesium), several antioxidants and non-psychoactive cannabanoid-related compounds to ignite the weight loss process. The Pea in
Cocoa Extract is an amphetamine-like compound closely related to the naturally occurring catecholamine neurotransmitters and the
amino acid precursors tyrosine and phenylalanine. PEA works within the brain to promote feelings of pleasure and relaxation. Extracted
from chocolate,
PEA is the leading aphrodisiac found in chocolate.

Ginger Extract (20% Gingerols) - 50mg
Ginger has been used for centuries to provide relief from gallstones and numerous other health conditions. Ginger helps flush bile from the
gallbladder to eliminate unnecessary waste within the body. Ginger has also been shown to thin the blood and lower cholesterol to help
cleanse the body and increase circulation.
This process speeds the metabolism and increases the flow of nutrients within the body
to provide additional energy.

Synephrine HCL - 20mg
Synephrine is a powerful weight loss ingredient derived from citrus aurantium. Synephrine HCL provides similar benefits as caffeine and
other powerful stimulants without serious side effects. By increasing energy expenditure, increasing the metabolism and suppressing the
appetite,
Synphrine HCL is key to signalling key weight loss functions within the body.

Thermodiamine™ (98% Evodiamine) - 15mg
Thermodiamine is clinically proven to reduce fat absorption within the body while increasing thermogenesis. Thermodiamine increases
lipolytic activity (the fat–burning process) by increasing the vanilloid receptors to increase body temperature.

Lipolide-Sc™ (98% Sclareolide) - 15mg
The powerful thermogenic properties of Lipolide enhance weight loss by supporting an increased level of lipolytic activity through the
Cyclic AMP. Cyclic AMP
helps the body produce more energy by breaking down excess fat stored within the body.


This is a high performance weight loss supplement that utilizes a formula that is first of its kind! This is the first diet pill to base its formula
on scientific research isolating the Cocaine Amphetamine Regulatory Transcript (C-A-R-T) and Neuropeptide-Y (NPY).

In short, CART is the good chemical component that triggers increased metabolism and lowers appetites and NPY is the bad stress
hormone that causes your body to lower in body temperature, decrease metabolism, and increase appetite. Adjusting the CART and NPY in
your body, Fenphadrine increases metabolism, reduces appetite, increases muscle function, and reduces body fat storage.

But science aside, THIS  is one of the most popular weight loss products on the market. It has consistently received the highest rankings
and feedback from consumers as being the Most Powerful Diet Pill. According to our independent research,
AND has 97% customer approval rating, which is unheard of in this industry.
There are multiple reports citing results ranging from 10 pounds per week to 33 pounds in just 3½ weeks.


THIS PLAN IS ONLY AVAILABLE HERE

PROTHINSPO/WBDT/THINSPONATION...

NOT AVAILABLE IN STORES...

THIS PLAN COMES WITH INCLUDED...

FREE DIET EBOOK POUNDS AND INCHES $25 VALUE

FREE FAT BURNING GROCERY SHOPPING LIST

FREE SMOOTHIE HANDBOOK/RECIPES $30 VALUE

FREE MEASURING TAPE

FREE FOOD JOURNAL

FREE MEASURING CHART

FREE DETOX FOODS AND TIPS

FREE RECIPES FOR 500 CALORIE DIET PLAN $15 VALUE

FREE PROTHINSPO TIPS AND TRICKS EMAIL

FREE SAMPLES WHEN AVAILABLE
USA
WORLDWIDE
PURCHASE YOURS NOW
GET 1
BOTTLE AT BEST PRICE... 5%
SAVINGS GOING ON NOW...
STOP HUNGER CRAVINGS INSTANTLY....
Simply tilt your head backwards slightly, open your mouth wide and spray  to
Control your huger Cravings instantly and for hours!!

THIS PRODUCT HAS BEEN SELLING VERY FAST PLEASE PLACE YOUR ORDER TODAY TO ASSURE THAT YOU CAN TAKE
ADVANTAGE OF THIS AMAZING PRODUCT.
LARGER AND MORE SPRAYS PER BOTTLE THAN EVER BEFORE LONG LASTING AND STRONGER
FOR CONTROLLING HUNGER
NUMBER ONE PRODUCT FOR YOUR DIET...
STOP HUNGER
CRAVINGS
INSTANTLY....
Simply tilt your head
backwards slightly,
open your mouth wide
and spray INTO YOUR
MOUTH
Control your Cravings
instantly!!
NEW AND IMPROVED!!
BUY NOW INSIDE USA
BUY NOW WORLDWIDE.
THIS PLAN IS ONLY AVAILABLE HERE

PROTHINSPO/WBDT/THINSPONATION...

NOT AVAILABLE IN STORES...

THIS PLAN COMES WITH INCLUDED...

FREE DIET EBOOK POUNDS AND INCHES $25 VALUE

FREE FAT BURNING GROCERY SHOPPING LIST

FREE SMOOTHIE HANDBOOK/RECIPES $30 VALUE

FREE MEASURING TAPE

FREE FOOD JOURNAL

FREE MEASURING CHART

FREE DETOX FOODS AND TIPS

FREE RECIPES FOR 500 CALORIE DIET PLAN $15 VALUE

FREE PROTHINSPO TIPS AND TRICKS EMAIL

FREE SAMPLES WHEN AVAILABLE

This product I chose because....Each spray delivers a highly concentrated dose of supplements to help control cravings and suppress your
appetite. Unlike pills  sprays use micro-size droplets directly into the mouth to start working quickly and yes it is fresh tasting....Crave Control
starts to work in minutes without making you jittery or nervous. It's safe, effective, convenient, and easy to use...
It is really easy to use.
You can just stick it in your bag or jacket pocket and when you start to Crave and need Control you just spray it!!
As always .....I will always tell everyone.....The healthy way to lose weight is to exercise, choose healthy foods, control food portions and drink
6−8 glasses of water a day. Limit the number of calories you eat every day and/or increase your daily physical activity....

My best added supplements are a benefit to these lifestyles.
READ MORE..
Share
Welcome to PROTHINSPO
NUMBER 1 SITE IN THE WORLD FOR
Tips and Tricks to Weight loss...
This site also has the largest selection in the world of
diet, exercise, celebrity and
Supermodel weight loss tips...With a thinspiration gallery...
To keep you motivated visually and
THE STRONGEST DIET PILLS...
From
Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR
INDEX.
GALLERY PAGE 1... GALLERY PAGE 2...GALLERY 3...GALLERY 4...GALLERY 5...GALLERY 6...GALLERY 7...GALLERY 8..GALLERY 9...GALLERY
10...GALLERY 11... GALLERY 12...GALLERY 13 BLACK AND WHITE...SUPERMODEL SCANS...
CONCAVE BELLY AND THIGH GAP... GALLERY 16 BEFORE AND AFTER...TENNIS THINSPO...
Tips on how to look good naked and great body art thinspo,
click here...
Tattoo thinspiration pics,
click here.
MARTYNA BUDNA and CHLOE MEMISEVIC Post..
click here to view....
NOT ALL THE GALLERIES ARE THE SAME.. PROTHINSPO PICTURES OF  BODY PART THINSPO..
CLICK HERE..
PAGE 1 FEMALE HARDBODIES,
CLICK HERE.PAGE 2 more hardbodies, click here.PAGE 3 female body builders click here.
PAGE 4 fitness models
click here.PAGE 5 sexy FOOTBALL LINGERIE click here.
GALLERY THINSPONATION... GALLERY WORLDS BEST DIETINGTIPS ... MORE...
Alexander Ludwig
Height 6 ft 2 in or 188 cm Weight 88 kg or 194 pounds
Flat Stomach Diet Rules

Completely remove or cut down on salt and reduce the consumption of products that contribute to stomach fat
buildup. Simple carbohydrates such as white bread, cakes, pastry and pasta should all be removed from your diet.

Try eating small meals 5-6 times a day. Include more citrus fruits in your diet such as grapefruits, lemons and
oranges. These fruits will straighten your immune system, boost your metabolism and help you burn fat faster.

Try drinking less coffee and black tea substituting it with water.

Sample Diet Menu

Breakfast (choose one):


1. One cup of low fat plain yogurt, one orange;

2. One soft-boiled egg, two pieces of whole wheat toast.

Lunch:

8-10 oz skinless chicken breast or fish, large size vegetable salad with fat free dressing.

Dinner:

8 oz steak, one cup of steamed green beans, one medium apple.

Tip: alternate lunch with dinner every other day.

Snacks (twice a day):

One cereal bar, vegetable soup, low fat yogurt, one grapefuit.

Flat Stomach Exercise

Sit down on a chair, keep your spin straight, knees are tight together; feet are strong and pressed into the floor.
Extend hands forward, lower your chin, exhale, flex your abs and slowly lower down toward the floor. Inhale,
exhale and you return to the initial position. Repeat exercise 15 times and gradually increase the number of
repeats.
click here for more flat belly fast tips..
Alexander Richard Ludwig (born May 7, 1992) is a Canadian actor, singer and model. His notable film credits include The Seeker: The Dark Is
Rising, Lone Survivor, Disney's Race to Witch Mountain,[2] and The Hunger Games. He currently appears in the History Channel series
Vikings.http://en.wikipedia.org/wiki/Alexander_Ludwig
Alexander Ludwig Workout Routine

Varied roles with diverse body types are what keep the star tuned with industry requirements. He inevitably had to go through several ups and
downs for the same. Had it not been grueling workouts, Alexander wouldn’t have been able to fetch radical transformations in his body.

He practiced tough workouts under the supervision of personal trainer to torch pounds for his role in the movie, The Hunger Games. The
handsome star practiced workouts such as rope climbing, tire flipping etc. to trigger fat burning process in his body.

He even worked with ex-navy man to learn the intricate details of fighting scenes. Requirement to appear in super chiseled body had him do
strenuous workouts, and not to mention, the star didn’t fail to look ripped.

Healthy Recommendation For Alexander Ludwig Fans

To attain carved body like him, you need to work on your chest and shoulder muscles. Erect and broad shoulders plays imperative role in
bestowing you perfect V-shaped body, which is the most sought after masculine body. Ideal macho body has shoulder and waist in the ratio of
1.61:1.

You can specifically tone your shoulder muscles by practicing military press and shoulder press. Both the exercises will hone your shoulder
muscles and will multiply their number. Refrain from doing side lateral raises, if you aim to enlarge your shoulders mainly.

Apart from that, if you are new to workouts, make steady increase in the intensity of workouts. Preferably, begin from less number of reps.
Crop up the number of reps, only when you are confident that you can comfortably do them without being injured. Your perpetual growth in the
number of reps is the key, which will build your muscles and will get you sculpted body.

Alexander Ludwig Diet Plan

Having flaunted his spectacular and ripped body in shirtless and bare shoots, Alexander undeniably has superb body. Alexander being vigilant
about his diet watches what he eats. The star acknowledges that dropping weight is far more difficult than adding on extra pounds.

To bulk up weight, you can freely devour your adored foods. Also, your body has more than sufficient calories to burn, so you don’t have to
struggle much. Alexander shares, he ate bountiful protein foods, low carb foods, meat, chicken etc. to put on weight. It was complete leisure
time to him.

However, when it comes to shedding weight, you don’t have the privilege to eat your desired foods. What’s even worse is, despite being on
low-calorie foods, you are supposed to do full justice to your workouts.

In general, your diet has to be in accord with your workouts to get you gratifying results. Make sure that the foods you gulp down are low in
carb, high in proteins, and healthy fats. Reluctance to nourish your body with balanced diet can get you only shoddy outcomes.
Without cutting back the number of calories, you can maintain to have ripped body by being on wholesome diet. Should you don’t see any loss
of fat, you can move on by trimming down your daily calorie consumption by 100 in a day. Besides that, you have to be more cautious about
the consumption of proteins because protein inevitably is paramount requirement of your body, but you need it in very small quantity only.

MORE DIETS..
CLICK HERE..
Pros share their top sleek-stomach tips

by Shaun A. Chavis

Don't even think about sucking it in so you'll fit into those cute fitted white jeans: There are less-painful and longer-
lasting ways to get the amazing middle you crave. We went straight to experts to get their very best advice for
quickly shrinking your tummy. Here are the surprising foods, tricks, and moves they swear by. Their genius tips will
help you shed inches and pounds, banish the bloat, and feel even more gorgeous. Hello, skinny jeans!
Eat at this magic hour

"You must eat a snack that contains protein between 3 p.m. and 4 p.m. Go for a protein bar, a piece of low-fat
cheese, or some almonds with an organic apple.

No matter what, do not miss that snack. It's important because it boosts metabolism and balances blood sugar. The
lower you keep your blood sugar, the lower you keep your insulin, and insulin makes you store fat around your
middle. Eating every three to four hours will keep your blood sugar even, but many people tend to go five or six
hours between lunch and dinner without eating."

—Natasha Turner, naturopathic doctor, author of The Hormone Diet


Have a ball

"My No. 1 tip: Do the ball exchange three times a week. Lay flat on your back with your arms above your head and
legs straight out. Start with a stability ball above your head in your hands. Bring the ball up above your chest as you
bring your legs up to meet the ball and place it between your ankles. Bring the ball back down to the floor with your
legs and straighten your arms back out over your head.

Repeat the ball exchange 10 to 12 times, remembering to keep your lower back pressed into the floor as you do this
move."

—LaReine Chabut, author of Exercise Balls

Beef up on this belly-zapping hormone

"Eat as close to zero grams of sugar as possible. This will keep insulin levels low and also keep levels of glucagon
high. Glucagon, a hormone, is the best friend you could ever have in the struggle for a flat belly! Picture Ms. Pac-
Man traveling around your waistline, gobbling up fat to be used as energy. That is glucagon.

The closer to zero grams of sugar you consume, the lower your insulin and the higher your glucagon...it's as simple
as that."

—Jorge Cruise, author of The Belly Fat CureChew on this

"Chewing is the No. 1 tip I give to prevent bloating. Chew food until it is like applesauce in your mouth. Digestion
begins in the mouth, and without proper chewing, food is not well-digested. Better-digested food means less gas
and bloating."
READ MORE.. CHEWING AND WEIGHT LOSS..

Diet first, Cardio second, Building muscle third, and Abs exercises last. Follow it and you can safely lose one to two
pounds a week. Spend 60 minutes a day preparing healthier meals. Spend 20 minutes a day three to five times
weekly doing cardio. Spend 15 minutes a day three times a week strength training. Finally, spend 5 minutes a day
three times a week doing abs exercises
Shake on the sea salt
"The culprit making your tummy bloat? It could be the salt in your diet. Use natural sea salt or kosher salt, which is
lower in sodium teaspoon for teaspoon than traditional table salts. And stay away from soy sauce: Even low-sodium
soy sauce is still high in sodium and will cause practically instant bloating.

Instead, flavor your food with a little fresh tomato salsa or a hint of cayenne pepper, which has an added benefit of
boosting metabolism."

—Susan Irby, "The Bikini Chef" and author of Substitute Yourself Skinny

Punch it out and lose 2 inches fast
"Add boxing to your cardio routine. When you throw punches with weights or at a fast pace, you're working your
core in a way that helps to flatten your midsection. You must engage your core to throw punches, and twisting your
torso works all the ab muscles.

Boxing also gives you a cardio workout that burns extra calories. Add 16 minutes of boxing three times a week to
your regular cardio routine (30 minutes at high intensity four to five times a week), and you can lose up to 2 inches
from your waist in four weeks. Simply throw punches while holding 1- or 2-pound weights for 8 minutes, alternating
arms, then repeat without weights at a faster pace for 8 more minutes."

—Michael Olajide Jr. and Leila Fazel, co-founders of Aerospace High Performance Center in New York CityTry the
flat-belly cheat
"Play up a different body part to draw attention from your middle.

If it's your legs, wear skirts or slim pants. Shoulders—bare them even if just a bit with a boatneck or sweetheart
neckline. Cleavage? Make sure your bra does its job. If your bra rides up in the back, the bra has likely stretched
out. If it accentuates back flab or if the space between the cups doesn’t lie flat, go up a size."

—Kim Johnson Gross, style expert and author of What to Wear for the Rest of Your Life
Size matters
"Eating portion-controlled meals that include whole-grain foods and monounsaturated fats (MUFAs) throughout the
day is the best way to eat for a flat belly: People who eat whole grains lose more abdominal fat. And making most of
the fats you eat MUFAs reduces ab flab, research says." —Keri Glassman, RD, author of The O2 Diet and The Snack
Factor Diet
The ultimate flat-belly menu
Best breakfast: A slice of whole-wheat bread with natural peanut butter and 1 cup of your favorite berries.

Best lunch: Spinach salad with sliced avocado, grilled firm tofu, and cherry tomatoes, drizzled with a little olive oil
and fresh lemon juice.

Best dinner: Grilled salmon, a roasted sweet potato, and sautéed asparagus with olive oil and garlic.

Best snack: A cup of fat-free yogurt with 2 tablespoons sunflower seeds.

Laugh it up!
"The best thing for your abs is laughing. Every time you laugh it strengthens your abs. There are even laughing
yoga classes (Go to Laughter Yoga to find a class near you). If you start busting a gust, you are absolutely toning
your abs."

—Kristin McGee, Pilates expert
MORE TIPS AND TRICKS AND HOW TO'S ...
CLICK HERE...
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should
consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any
discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
© 2015 to date worldsbestdietingtips, thinsponation, prothinsponation, prothinspo2,
Prothinspo LLC, Pro-Thinspo LLC.com, Prothinspo.com and Prothinsposhop.com  All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
DO YOU NEED SOMEONE TO HELP?
bgti.org/
PROTHINSPO In God We Trust
"If you have faith as a grain of mustard seed, you will say to your
mountain, "MOVE!" and it  WILL move... and NOTHING will be
impossible for YOU! "
CONTACT US...
MAKE A DONATION TO TBN TO SPREAD THE WORD..
.www.tbn.org/partner/donation-form
FIND ways to Help... www.salvationarmyusa.org/