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|THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
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Now with Fucoxanthin.
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|A Spray Mist Crave Controller Is Diet Defense... It has been all over the runways this season... models are spraying
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|People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
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|TODAYS TIPS... TIPS
Today's tips.. click here...
Top tip for quickest weight loss... click here....
TOP STORIES BELOW...
|HOME PAGE, EXERCISE INDEX, DIET INDEX, TIPS AND TRICKS INDEX,
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|Are you ready? Really ready...???
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READ ABOUT US... CLICK HERE.
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|Here are my simple tips to love your body more.
•Stop comparing your self to others. Really the Hollywood and Victoria’s secrets body types are an
extremely narrow view of a woman’s body in her myriad of shapes and sizes. So many images we see are
photo shopped and not realistic. Celebrate your uniqueness, your curves and femininity.
•Accept your body as you see it today. Remember we are own worst critics and while you may think your
thighs are too big, or your boobs are too small, there is someone out there who is envious or in love with
what you’ve got. Try to focus on all the compliments you’ve gotten and not the one thing you want to
•Find one thing you love about your body. Focus on it, learn it, talk to it. “Look at that sexy butt, make the
boys cry.” Or “I love you, my perfectly perky boobs.” Seriously it may feel silly at first, but it works to get you
away from the negative voices that circulate.
•Turn your negative self into an alter ego you talk to. The negative voices may never completely go away,
but instead of feeling bad when they come up, you can notice them, and turn it into a conversation where
you have the last word. “Oh there you are again, trying to ruin my day. Sorry sista, I don’t have time to play
•Compliment one woman today. Unconsciously we might view other women as “the competition.” This
breeds caddy behavior and jealousy. As a women, we ideally should be our biggest support system. Women
empowering women is a huge passion of mine. Think about how good you feel when someone notices your
hair, or tells you how pretty you look. Complimenting a friend or even a stranger, makes her feel good, and
lifts you up as well.
•Learn how different foods affect you. This is a big one, food can absolutely alter your mood depending on
your bodies chemistry and food sensitivities. There are certain foods, like dairy that may make you more
bloated and irritable. Start to notice how well or bad you feel after eating certain meals.
•Buy new sexy lingerie. Even if you are single. There is nothing like a new pair of panties or a nighty to
make a girl feel instantly sexy and powerfully feminine. Don’t save the lingerie for special occasions, wear it
around the house. Trust me, this feels fabulous.
We all deserve to be nicer to ourselves.
Although there is no single known cause of eating disorders, several things may contribute to the
development of these disorders:
•Culture. In the United States extreme thinness is a social and cultural ideal, and women partially define
themselves by how physically attractive they are.
•Personal characteristics. Feelings of helplessness, worthlessness, and poor self-image often accompany
•Other emotional disorders. Other mental health problems, like depression or anxiety, occur along with
•Stressful events or life changes. Things like starting a new school or job or being teased and traumatic
events like rape can lead to the onset of eating disorders.
•Biology. Studies are being done to look at genes, hormones, and chemicals in the brain that may have an
effect on the development of, and recovery from eating disorders.
•Families. Parents’ attitudes about appearance and diet can affect their kids' attitudes. Also, if your mother
or sister has bulimia, you are more likely to have it.
To read here about CELEBRITY EATING DISORDERS... CLICK HERE..
|t’s not that I’m necessarily unhappy with my body, but if I’m going to be showing a picture to the world (or
my world, at least) on Facebook or what have you, I want to look my best. I want to know how to pose, how
to find my best angles, and all the things they try to teach you on America’s Next Top Model. I’m no Tyra
Banks, but if you’re in the same boat, then I’ve got some excellent tips to look skinny in pictures you may be
able to use! 1. Get the Camera above You A lot of tips to look skinny in pictures are actually subtle little
tricks that any photographer can use.
One such trick is to make sure that the camera above you. You don’t have to place it incredibly high; you
can just hold it above your head or place it on a shelf that’s taller than you. Because of the angle, you’ll
need to look up, which elongates your neck and makes you look wonderfully slim. 2. Watch Your Head The
position of your head actually makes a huge difference about how you look in a picture. You shouldn’t pull
your head back at an angle, for instance. That can make your chin look longer, so even if you’re thin, your
face will look much bigger. Instead, position your head forward; even if you have a double chin, that will
minimize it and create the illusion of slimness. 3. Twist It Positioning your body correctly is another great tip
to look skinny in pictures. You don’t want to face the camera full on, because no matter what, that’s going to
make you look larger. Keep your spine straight and your shoulders squared, and twist yourself away from
the lens. You can instead turn halfway to the side, put one foot in front of your other one, and keep that toe
pointing toward the camera, while your weight rests on your other foot. 4. Suck It In This kind of goes
without saying, except you’ve got to be careful about it. It’s important, again, to have terrific posture when
you do this, with your back and shoulders straight.
You only want to suck in your stomach a little – don’t do it so much that your ribs are visible. That makes it
incredibly obvious to any viewer that you’re sucking in to look skinnier. 5. At Arms The way you position
your arms is vital if you want to look slim in a photo. You can either hold them out from your sides just a
little, so that your upper arms don’t flatten, thereby looking wider, or you can turn three quarters away from
the camera and put your hand on your hip. Not only will you look fierce, you’ll look skinny, too! 6. Wear Dark
Clothing Not every tip to look skinny in pictures involves the positioning of your body, though. How you
dress makes a huge difference, as well. If you wear darker clothes, they will instantly slim you down. Black
is always the new black for a reason, and besides that, the resulting picture will look wonderfully dramatic.
Remember, the type of clothing you wear matters too – anything too large will make it look like you’re trying
to hide something, while tight-fitting clothes will show bulges that aren’t even there. 7. Choose the Right
‘Do The hairstyle you have can make you look thinner – or not – as well. If you know you’re going to be
having pictures taken, try to avoid anything too sleek, like a ponytail pulled all the way back. Having tendrils
of hair around your face creates a softness, taking away from any harsh angles that could make your head,
neck, and shoulders look larger or wider than they are.
I really hope that my tips to look skinny in pictures have given you some great ideas. Bear in mind, you
should love your body no matter what its shape or size. However, if you feel self conscious in front of the
camera, there are some things you can do. - See more at: http://shymagazine.com/shy/7-tips-to-look-skinny-
|Taking a great selfie is a snap, so without further ado let's focus on some simple tips to make yours
Let there be good lighting. A selfie is supposed to capture a moment, not be a big production. But if you
want people to react, you can't just fire your iPhone flash in a dark bar and hit the tweet button. Look for any
available light. Even a candle can be your best friend. This doesn't mean you can't take a selfie in a dimly lit
area, but if you have the opportunity to brighten things up you should.
Do a background check. I'm dumbfounded every time I see a selfie in the bathroom. I haven't seen anything
that makes me want to gouge out my eyes -- yet -- but I like to think you can do better than saying hello from
in front of a stall door. Maybe this is where you ended up on your quest for good lighting, and while I
applaud you for the idea, I would argue that no selfie is better than a bathroom selfie.
Smoke and mirrors. Selfies in smoky bars never look good, and neither do ones where mirrors figure
prominently. There's another reason right there not to take a selfie in the bathroom. Rule of thumb: You
don't want to be able to see the back of your head in a selfie.
Goof off, because it's fun. A selfie should not be a reminder of that horrible high school yearbook photo.
Look alive, have a little fun and enjoy. Remember to smile (remove all spinach first) and don't take yourself
too seriously. Show off your duck lips or ironman pose and try to remember that someone somewhere is
going to favorite your photo or possibly share it
Filters are fine. Don't apply all of them at once, but there's nothing wrong with applying a fun filter or two
before posting a selfie. And if you end up with something scary or unidentifiable in the background, don't
be afraid to crop. While it shouldn't take a week to go from photo to post, it's OK to slow down and get it
right the first time. Remember: If you plan to share your selfie on Instagram, you'll need to crop it to a 1:1
ratio, also known as a square.