Dear Jodee, can I lose weight by using Cocaine?
Dear Prothinspo Member…

Cocaine is an illegal and dangerous drug - outlawed in most countries around the world. Many people
speculate as to whether celebrities ever partake of the drug to induce rapid weight loss. We can only
speculate until they get arrested....Most people already know that cocaine can make you lose weight.


Here is a story I found from New Zealand. A wealthy 51 yr-old property developer is a suspected drug dealer.
He attempted to justify his actions by claiming that cocaine was helping him lose weight.


"In explanation for his actions, the defendant stated that he had discovered taking cocaine in the evening
suppressed his appetite and helped him lose weight," the police summary said.
This may explain the success of Henderson's slimming regime. Last winter, Henderson seized on the Atkins
craze and lost at least 24kg.
During the stressful 2000 when he was building the $250 million Princes Wharf redevelopment, "Hendo" was
a big lad.
But by last winter, the metamorphosis was spectacular.
He sported a new wardrobe and cut a much finer figure on the waterfront.
Come the summer, he appeared even leaner, as the diet regime continued apace and his face shape changed
markedly
."

I don’t suggest getting hooked on any illegal drugs to lose weight.
I only know of one diet product on the market that mimics the effects of cocaine weight loss. Of course it is
new to the market after many years of clinical testing.


AFTER DECADES OF RESEARCH...
Introducing the World’s First Chemically Altered Diet Pill designed to stimulate the COCAINE AMPHETAMINE
REGULATORY TRANSCRIPT (C-A-R-T) and Inhibit NEUROPEPTIDE-Y (NPY)!
Through years of study and breakthroughs in modern science we’ve discovered the key to long term weight
loss success. And you can only find this compound inside of THIS weight loss solution.

The reason you are overweight is because there is a YIN-YANG battle going on deep within your brain, inside
the satiety center of your hypothalamus. The battle is, C.A.R.T. vs. NP-Y… or Good vs. Evil.

C.A.R.T. (Cocaine.Amphetamine.Regulatory.Transcript.) is the “Good Guy”… and if you’re trying to lose weight
it's your Guardian Angel! The C stands for cocaine and the A for amphetamine because these drugs put this
chemical into overdrive. When C.A.R.T. is stimulated it increases your metabolism, reduces your appetite, and
increases insulin to deliver energy to your muscles rather than be stored as body fat.

NP-Y (Neuropeptide-Y) is the Villain. It’s a stress hormone that drives the eating chemicals into overdrive. When
stimulated it will decrease your metabolism, cause your body temperature to drop, and increase your appetite.

THIS PRODUCT was designed to stimulate C.A.R.T. and inhibit NP-Y, thus helping you win the battle of the bulge.
(note: This product does not contain cocaine, amphetamine, ephedra, or cannabanoids. We found alternatives
to cocaine and amphetamine to activate C.A.R.T.)
READ MORE BELOW..Here is what's in THIS CART Program and how this product works:
Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..
After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally
discovered the key to fast and lasting weight loss success.
And that key is only available in this CART PROGRAM.

The main reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety
center of your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also
known as the good and the bad when it comes to weight loss.

CART (Cocaine Amphetamine Regulatory Transcript) is your best friend if you're trying to lose weight. On the
other hand NPY is the enemy when it comes to weight loss. THIS PRODUCT was designed as the best weight
loss pills to stimulate CART while inhibiting NPY
to help you
lose weight
safely and powerfully.

On the other hand NPY is the enemy when it comes to weight loss. As a stress hormone, NPY kicks up the
appetite and signals hunger. When NPY is stimulated it limits the metabolism
and lowers the body temperature.

THIS PRODUCT is a product which was designed to stimulate CART while inhibiting NPY to help you lose weight
safely and powerfully in a way the best weight loss pills have never been able to do before even from what was
previously considered to be the top weight loss pills.

What It Does:

Cocaine and Amphetamine kicks the body's CART into overdrive which helps to increase the metabolism,
reduce the appetite and increase insulin levels to deliver the maximum amount of energy to the muscles
instead of storing excess calories as body fat. By igniting CART,
This CART PROGRAM  product has become the best weight loss pills available!

Activators:
DiCaffeine Malate - 250mg
The rumors that Coca-Cola included actual cocaine when it was first introduced are actually true. When the
drug was illegalized after World War I, Coke needed an alternative to stimulate the mind and body while
delivering similar benefits as cocaine. Caffeine soon replaced the cocaine and Coke has remained one of the
best-selling beverages in the world. In Fenphedrine we use one of the most potent and multi-dimensional forms
of caffeine combined with all-natural malic acid bonded to increase energy levels, stimulate thermogenesis
and promote greater mental alertness and focus.
The only way to experience the full benefits of caffeine is through DiCaffeine Malate.

Hops - 100mg
Commonly known as Hops, the plant Humulus Lupulus is one of only two plants in the Cannabinaceae family.
The alkaloid Lupulinum is extracted from hops and
works as a mild stimulant to trigger relaxation within the body.

Razberi K™ - 50mg
Subjects on a high-fat diet to induce obesity in a recent study (Morimoto et al, 2005) gained less body fat when
using 1 to 2% concentrations of this patented and proven form of Raspberry Ketone
than a control group on the same diet.

Cocoa Extract - 50mg
Cocoa Extract is packed with powerful constituents including methylxanthines (theobromine, caffeine, and
theophylline), biogenic amines (phenylethylamine, tyramine, and synephrine), amino acids (phenylalanine,
tryptophan, tyrosine, others), minerals (with a high content of magnesium), several antioxidants and non-
psychoactive cannabanoid-related compounds to ignite the weight loss process. The Pea in Cocoa Extract is
an amphetamine-like compound closely related to the naturally occurring catecholamine neurotransmitters
and the amino acid precursors tyrosine and phenylalanine. PEA works within the brain to promote feelings of
pleasure and relaxation. Extracted from chocolate,
PEA is the leading aphrodisiac found in chocolate.

Ginger Extract (20% Gingerols) - 50mg
Ginger has been used for centuries to provide relief from gallstones and numerous other health conditions.
Ginger helps flush bile from the gallbladder to eliminate unnecessary waste within the body. Ginger has also
been shown to thin the blood and lower cholesterol to help cleanse the body and increase circulation.
This process speeds the metabolism and increases the flow of nutrients within the body
to provide additional energy.

Synephrine HCL - 20mg
Synephrine is a powerful weight loss ingredient derived from citrus aurantium. Synephrine HCL provides
similar benefits as caffeine and other powerful stimulants without serious side effects. By increasing energy
expenditure, increasing the metabolism and suppressing the appetite,
Synphrine HCL is key to signalling key weight loss functions within the body.

Thermodiamine™ (98% Evodiamine) - 15mg
Thermodiamine is clinically proven to reduce fat absorption within the body while increasing thermogenesis.
Thermodiamine increases lipolytic activity (the fat–burning process) by increasing the vanilloid receptors to
increase body temperature.

Lipolide-Sc™ (98% Sclareolide) - 15mg
The powerful thermogenic properties of Lipolide enhance weight loss by supporting an increased level of
lipolytic activity through the Cyclic AMP. Cyclic AMP
helps the body produce more energy by breaking down excess fat stored within the body.


This is a high performance weight loss supplement that utilizes a formula that is first of its kind! This is the first
diet pill to base its formula on scientific research isolating the Cocaine Amphetamine Regulatory Transcript (C-
A-R-T) and Neuropeptide-Y (NPY).

In short, CART is the good chemical component that triggers increased metabolism and lowers appetites and
NPY is the bad stress hormone that causes your body to lower in body temperature, decrease metabolism, and
increase appetite. Adjusting the CART and NPY in your body, Fenphadrine increases metabolism, reduces
appetite, increases muscle function, and reduces body fat storage.

But science aside, THIS  is one of the most popular weight loss products on the market. It has consistently
received the highest rankings and feedback from consumers as being the Most Powerful Diet Pill. According to
our independent research,
AND has 97% customer approval rating, which is unheard of in this industry.
There are multiple reports citing results ranging from 10 pounds per week to 33 pounds in just 3½ weeks.


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Fabiana de Almeida Murer

(born 16 March 1981 in Campinas, São Paulo[1]) is a Brazilian pole vaulter. She holds the South American record in the event with an indoor best of 4.82 m and an outdoor best
of 4.85 m, making her the fourth highest vaulter ever. She won the gold medal at the 2011 World Championships in Athletics, at the 2010 IAAF World Indoor Championships
and also won at the 2007 Pan American Games. Murer represented Brazil at the 2008 Summer Olympics. She is a four-time South American Champion with wins in 2006, 2007,
2009 and 2011. Murer is coached by her husband, Élson Miranda de Souza,
a former vaulter himself.

Murer set an outdoor personal best of 4.80 metres in June 2008 in São Paulo. This was a South American record.[2] She finished tenth at the 2008 Summer Olympics with a vault
of 4.50 m, unable to scale the heights that she had in June. During the competition, the organization lost one of Murer's poles, causing her to under perform
as she spent over 10 minutes trying to get the pole back.[3][4]

She improved her outdoor record to 4.82 m in June 2009 at the Troféu Brasil Caixa de Atletismo meet. She made the jump en route to winning her fifth Brazilian championships
in the event, breaking the area record for the eleventh time and placing joint sixth in the all-time lists.[5] She competed at the 2009 World Championships in Athletics in Berlin
but she failed to match her early season form, finishing with a best clearance of 4.55 m.[6] She improved to 4.60 m at the 2009 IAAF
World Athletics Final, winning the silver medal.

At the 2010 IAAF World Indoor Championships, Murer took advantage of Yelena Isinbayeva's failure at 4.75 m and continued at 4.80 m, clearing first time and winning her first
global championships.[7] Murer improved her indoor mark to 4.83 m at the Grand Prix in Birmingham, United Kingdom.[8] She further improved her outdoor record in June to
4.85 m at the 2010 Ibero-American Championships in San Fernando, Spain. This mark placed her as the fourth greatest pole vaulter on the all-time lists,
and she then attempted 4.93 m, but failed three times.[9]

She was dominant on the 2010 IAAF Diamond League circuit, winning three out of the six diamond race events. Her vault of 4.81 m to win at the Weltklasse Zurich meeting made
her the inaugural Diamond League winner of the women's pole vault. She was selected to represent the Americas team at the 2010 IAAF Continental Cup and although she won
the bronze medal, her mark of 4.50 m was far from her year's best.[10] She retained her national title at the Troféu Brasil de Atletismo,
vaulting 4.70 m to bring a close to her season.[11]
HOW TO TRAIN FOR POLE VAULTING...
Lean, muscular, fit, and, of course, just painfully hot.

Well, one of the secrets that none of the other GURUS ™ want to let you in on is that pole vaulters, as the picture to the left shows, are all of these things: muscular, fit, lean and
just painfully hot.

How do they get that way? Why…by training for pole vaulting of course. I mean, it’s eminently logical: if you want to look like a pole vaulter, you should train like a pole vaulter.
Quite in fact, I’m a little bit shocked that nobody else has really realized this but I’ve always been a bit ahead of the curve.

So how do pole vaulters train? Frankly, I’m glad you asked. Here’s a sample week of pole vaulter training below, stolen without remorse from the following webpage:
◾Monday: Core stability work, 3 x 30m sprint drills, Pole vault drills, 3 x 300m, weights
◾Tuesday : Core stability work, 3 x 30m sprint drills, 3 x 3 x (100m, 50m, 100m) tempo runs
◾Wednesday: Rest
◾Thursday : Core stability work, 3 x 30m sprint drills, Pole vault drills, 6 x 50m, weights
◾Friday: Core stability work, 3 x 30m sprint drills, Pole vault drills, 6 x 200m
◾Saturday: Core stability work, 10 x 150m, weight training
◾Sunday: Rest

A quick note on the above: tempo runs refer to a low intensity nearly aerobic type of training done by a lot of sprinters. It’s a way of getting in low intensity conditioning and
aerobic work, it’s just done segmented instead of continuous The 3X3X(100m,50m,100m) on Tuesday, 6X50m on Thu and 10X15m on Saturday are all low intensity tempo work.

Now, I can’t give you all the secrets in this one blog post, in terms of the actual pole vaulting drills or weight training, you’ll have to wait for the book to read that. But what do
you notice up above. Core training, weights, short sprints, tempo running and weights. Of course, what I’m sure most of you noticed is the TOTAL LACK OF STEADY STATE
CARDIO.

That’s right folks, pole vaulters don’t do steady state cardio. They probably knew years before anybody else that all it did was make them fatter. Well, except for the tempo work
which is basically steady state work (see further below).

Or maybe it just wasn’t relevant to their sport. Since they don’t have to run more than 30 or so meters before poleing, or vaulting, or whatever they call what they do.

Anyhow, you can see that if you want to be lean, muscular, fit and painfully hot, you should train like a pole vaulter.

Obviously.

Coming next week from Lyle McDonald Publishing:

“Shotput your way to Massive Muscles” (You won’t believe how these guys really train!!!!!)

“High jumping for Long, Lean Legs” (Pilates has nothing on this one!!!)

“Basketball to increase your Height”. (You’ll make Manute Bol eat your shorts after you read this one!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!)

——————————————————————————————

Ok, for the slow kids in the room, I want to make it clear that the above is meant as comedy and satire, or something approximating that. If you think I’m being serious, well…I’m
not. And you’re an idiot if you thought I was.

You might be wondering how this even relates to the topic I said I’d be blogging about: to whit, the current issue over interval training versus steady state cardio for fat loss. I’m
going to tell you.

Among many other gems of “logic”, the pro-interval crowd has recently been contending something along the lines of

“Look at 400m runners, they are lean and muscular; therefore you should train like a 400m runner to get lean and muscular”. Which usually goes into selling an interval training
program for fat loss.

Or some variation on that theme. Now, that’s not the entire crux of the argument but I’ll save the next bit of stupidity they use as argument for another blog post.

So, as the argument goes, 400m guys run lots of intervals, 400m guys are lean and muscular. Therefore you should run intervals to get lean (and/or muscular). It’s usually pseudo-
implied that, somehow, this is the only kind of training that 400m guys are doing.

But is this even true? Do 400m guys actually run intervals in the fashion that is being advocated (typically multiple repeats of 30-90 seconds work with similar rest intervals)? Is it
true that 400m guys only do interval training and no low-intensity steady state work? No…no it’s not.

Now I’m no sprint coach, nor do I claim to be. But I know a lot of people and some of them know a thing or three about sprinting. I asked one of them and this is what he told me:


“There isn’t a single elite 400m program that doesn’t use at least 3 days of low intensity, high volume tempo work (some even opt for things like a 20minute run on grass). Their
volumes are higher than [100m] sprinters, but generally similar intensities for the majority of the time. Their fast stuff comes with long rests and couldn’t really be considered
interval stuff, IMO, anyway (3x350m with 10-15mins rest for the coaches who like LOW rest periods).”

Read that last bit carefully. 400m guys are doing sprint work to be sure. But it’s nothing like the intervals being described for fat loss. This is top speed stuff with massively long
rest intervals (the 15 minutes is not a typo and his implication with the bolded word ‘LOW’ is that some coaches give even longer rest periods). Sprinters always appear to be the
laziest athletes ever because of this. They run a bit at top speed and then sit around for 15+ minutes before doing it again.

As a followup question I asked him if 400m guys ever go longer than twenty minutes. He replied


“Some programs will go up to about 30minutes or so continuous very easy (not super often, usually early in the year), but I’d remember that some of these tempo exercises are
essentially continuous. If you’re going 30 seconds on / 30 seconds off and stuff like that @ 50% or so, you’re talking really low intensity, but quite continuous. One of MJ’s
famous workouts was 10×200 with 200m jog between reps, so it was continuous, but basically like a pseudo-fartlek.”

Let me translate what he wrote for everyone.
◾A large proportion (3 or more days per week and a majority of the total weekly volume) of a 400m runner’s training is done at low aerobic level intensities.
◾The sprint training that is done by most 400m guys is high intensity but the rest intervals are enormous. They have to be for the work to be of any quality at all.

If that’s not sufficient, I’d add a comment from Charlie Francis in his book Speed Trap. I can’t find the exact quote I want this second but it basically amounts to him saying that it
was the high volume of low intensity tempo work that kept his sprinters lean. Not the short sprint work they were doing (which was short sprints with massive rest) but the high-
volume, low-intensity work that kept them lean.

Now, you might counter, but 400m guys are muscular. Yes, because of the time they spend in the weight room. It has nothing to do with the sprint work they’re doing.

Summing up: Training like a pole vaulter won’t make you look like the girl above and the idea that 400m guys are lean because they interval train is simply, completely, utterly
wrong anyhow. Most of the training for the 400m is low intensity aerobic work, the speed work that is done has nothing in common with the types of interval training being
advocated by the folks claiming that 400m runners are lean because of intervals.

If 400m runners are lean due to anything, it’s genetics combined with the overall training load which, I’d note again, is predominantly made up of low-intensity work with fairly low
volumes of (non-interval) speed work tacked on.

It sure as shit isn’t because they are doing “interval” training as is being advocated by the people drawing the comparison.

Frankly, you’d expect the high-performance coaches making the argument to know this.

Wouldn’t you?
http://www.bodyrecomposition.com/fat-loss/pole-vaulting-for-a-hot-body.html/