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|Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
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|HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
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good and the bad when it comes to weight loss. CLICK HERE TO READ MORE.
|A Spray Mist Crave Controller Is Diet Defense... It has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because... HUNGER CONTROL.. CLICK HERE.
|People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
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|HOW FOOD BECOMES BODY FAT:
The Food Enters Your Mouth:
Saliva contains enzymes that break any starch in the food down to sugar.
This, along with any fat and water in the food, travel to the stomach, which churns
Pepsin (an enzyme that digests protein) and hydrochloric acid further break down the
food, turning it into a substance called chyme.
The mixture enters the duodenum, (the place where the gall bladder secretes its bile).
This bile dissolves the fat in water, thinning it out and making it easier to absorb.
Enzymes from the pancreas enter the duodenum and further break down the sugar,
fat and protein. Now everything is dissolved and is in fluid form, so it is absorbed
through the lining of the small bowel. Fat, sugar and protein wave good-bye to each
other and go their separate ways.
What Happens To The Sugar: It also goes directly into the blood stream, and several
different organs take the sugar they need as it passes by.
Some is stored in the liver as glycogen.
Whatever is left is converted to fat and stored in fat cells with the excess fat above.
What Happens To The Fat: First, it goes into the blood stream and travels to the liver
The liver burns some of the fat, converts some to other substances (one is
cholesterol) and sends the rest to fat cells, where they wait until they are needed.
What Happens To The Protein:It is broken down into building blocks known as
Then, it is further broken down and it becomes amino acids.
The amino acids are absorbed through the small intestine's lining and enter the blood
From here, some of the amino acids build the body's protein stores.
Excess amino acids are excreted, and any protein that it built in excess is stored as
This is such a simple concept, but many people still believe that consuming lots and
lots of protein will put muscle on their bones. Don't be fooled by this notion! Even
excess protein turns to fat. Here is a picturesque illustration of the real cause of
weight gain. Eating too much food! Dietary fat is obviously the substance most often
stored as fat in the ends, but no matter what you eat, your body takes whatever it
can't use and sends it to fat cells.
If you don't burn it off, it hangs around in your fat cells. It's that simple. If you want to
lose weight, don't eat too much of any ONE group of food -- and do exercise regularly.
HOW TO RECOVER FROM A BINGE-EATING EPISODE:
HERE IS AN ARTICLE I FOUND: THIS IS NOT MY WORDS, SO WHEN IT SAYS "I" I
AM NOT TALKING ABOUT ME. :) FYI.
Being a binge-eater, is like being an alcoholic, except it involves food instead of
alcohol. It is an addiction which affects people of all levels of fitness.
A lot of focus has been placed on anorexia-nervosa, and bulimia-nervosa, but it
seems that compulsive overeating gets ignored, and/or lost in the shuffle. A common
misconception is that binge eating occurs only with obese individuals.
I can tell you first hand however, that I know more binge-eaters that are actually in
shape, than out of shape. The major reason for my writing this article is because I
myself have personally suffered from the disorder, and have found it extremely
detrimental to my fitness and overall well-being.
While the strategies presented in this article are in no way a cure to the disease (the
actual cravings begin in one's own MIND), they may be a helpful step toward curbing
one's desires, and substituting other actions in place of excessive eating.
Out Of Whack Hormones:
Usually when one engages in an episodic binge, he or she has starved him or herself
throughout the course of the entire day. When night time comes, the person's
hormones are out of whack, which will often lead to a sugar-craving (or salt/fat
Since the binge-eating follows a regular pattern of "eat a bunch," and then "starve
yourself the following day due to guilt", the cycle will continue, and will eventually
prove to be very detrimental to one's well-being, digestive system, and overall level of
Personally, when I speak of "recovering from a binge," I am explaining how to make it
so that if a binge does occur, you can reduce the guilt you feel, by acting in a proper
manner the following day to reduce the harsh effects on your body.
When excessive eating of carbohydrates occurs, the carbohydrates are converted to
a form called glycogen, and stored in the muscles, and liver.
If the liver and muscles are filled to their maximum capacity with glycogen, then any
excess carbohydrates which are consumed, will be stored as fat. In order to keep
your weight in check, you should completely avoid binge-eating altogether. But, if it
does occur, here is a good way to recover:
If you overeat (particularly with carbohydrates), eliminate carbohydrates from your
breakfast the following morning. You have to burn off some of that stored glycogen
before you start to overflow your body with excess carbohydrates. You CAN eat the
next morning, just make sure you eat the RIGHT food!
If your stomach is filled with a surplus of food from the day before, try to exercise in
the morning before you eat anything, and go to the bathroom to unload some of the
food in your digestive system before you start overloading your body with excess
calories to be stored as fat.
If you eat anything at all, have some salad, fiber, or a small amount of protein
(chicken breast, turkey breast, egg whites, fish, etc) instead of carbohydrates. Burn
up some of that stored glycogen before you ingest unnecessary carbs.
NIGHT EATING SYNDROME:
While binge-eating may occur at any time, I have found the majority of cases to take
place late at night, after dinner, often with intermittent periods of waking up and
eating throughout the night. Recently, there has been a name associated with this
particular case of binge-eating. CLICK HERE TO READ PAGE 2 OF THIS POST..
HOW FOOD BECOMES BODY FAT PAGE 1, NIGHT EATING PAGE 2...