THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de Janeiro
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Think of Rio and you think of long sandy beaches draped with beautiful
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CLICK HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers have found
that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats. Animals lost 5 to 10%
of their body weight. Although it's not fully understood how fucoxanthin works, it appears to target a protein called UCP1
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CLICK HERE TO READ MORE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took Prothinspo's
Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a more rapid and effective
weight loss than other diet products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA
extract from Garcinia cambogia alone and in combination with niacin-bound chromium and a standardized Gymnema
Sylvestre Extract on weight-loss parameters in human volunteers. I know blah blah, but  In a double-blind fashion,
60
moderately obese individuals
were randomly assigned to three groups.
CLICK HERE TO READ MORE..
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Dear Jodee, can I lose weight by using Cocaine?
Dear Prothinspo Member…

Cocaine is an illegal and dangerous drug - outlawed in most countries around the world. Many people speculate as to whether celebrities ever
partake of the drug to induce rapid weight loss. We can only speculate until they get arrested....Most people already know that cocaine can
make you lose weight.


Here is a story I found from New Zealand. A wealthy 51 yr-old property developer is a suspected drug dealer. He attempted to justify his actions
by claiming that cocaine was helping him lose weight.


"In explanation for his actions, the defendant stated that he had discovered taking cocaine in the evening suppressed his appetite and helped
him lose weight," the police summary said.
This may explain the success of Henderson's slimming regime. Last winter, Henderson seized on the Atkins craze and lost at least 24kg.
During the stressful 2000 when he was building the $250 million Princes Wharf redevelopment, "Hendo" was a big lad.
But by last winter, the metamorphosis was spectacular.
He sported a new wardrobe and cut a much finer figure on the waterfront.
Come the summer, he appeared even leaner, as the diet regime continued apace and his face shape changed markedly
."

I don’t suggest getting hooked on any illegal drugs to lose weight.
I only know of one diet product on the market that mimics the effects of cocaine weight loss. Of course it is new to the market after many years
of clinical testing.


AFTER DECADES OF RESEARCH...
Introducing the World’s First Chemically Altered Diet Pill designed to stimulate the COCAINE AMPHETAMINE REGULATORY TRANSCRIPT (C-A-R-
T) and Inhibit NEUROPEPTIDE-Y (NPY)!
Through years of study and breakthroughs in modern science we’ve discovered the key to long term weight loss success. And you can only
find this compound inside of THIS weight loss solution.

The reason you are overweight is because there is a YIN-YANG battle going on deep within your brain, inside the satiety center of your
hypothalamus. The battle is, C.A.R.T. vs. NP-Y… or Good vs. Evil.

C.A.R.T. (Cocaine.Amphetamine.Regulatory.Transcript.) is the “Good Guy”… and if you’re trying to lose weight it's your Guardian Angel! The C
stands for cocaine and the A for amphetamine because these drugs put this chemical into overdrive. When C.A.R.T. is stimulated it increases
your metabolism, reduces your appetite, and increases insulin to deliver energy to your muscles rather than be stored as body fat.

NP-Y (Neuropeptide-Y) is the Villain. It’s a stress hormone that drives the eating chemicals into overdrive. When stimulated it will decrease your
metabolism, cause your body temperature to drop, and increase your appetite.

THIS PRODUCT was designed to stimulate C.A.R.T. and inhibit NP-Y, thus helping you win the battle of the bulge. (note: This product does not
contain cocaine, amphetamine, ephedra, or cannabanoids. We found alternatives to cocaine and amphetamine to activate C.A.R.T.)
READ MORE BELOW..Here is what's in THIS CART Program and how this product works:
Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..
After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to fast and lasting
weight loss success.
And that key is only available in this CART PROGRAM.

The main reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of your hypothalamus.
The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the good and the bad when it comes to weight loss.

CART (Cocaine Amphetamine Regulatory Transcript) is your best friend if you're trying to lose weight. On the other hand NPY is the enemy when
it comes to weight loss. THIS PRODUCT was designed as the best weight loss pills to stimulate CART while inhibiting NPY
to help you
lose weight
safely and powerfully.

On the other hand NPY is the enemy when it comes to weight loss. As a stress hormone, NPY kicks up the appetite and signals hunger. When
NPY is stimulated it limits the metabolism
and lowers the body temperature.

THIS PRODUCT is a product which was designed to stimulate CART while inhibiting NPY to help you lose weight safely and powerfully in a way
the best weight loss pills have never been able to do before even from what was previously considered to be the top weight loss pills.

What It Does:

Cocaine and Amphetamine kicks the body's CART into overdrive which helps to increase the metabolism, reduce the appetite and increase
insulin levels to deliver the maximum amount of energy to the muscles instead of storing excess calories as body fat. By igniting CART,
This CART PROGRAM  product has become the best weight loss pills available!

Activators:
DiCaffeine Malate - 250mg
The rumors that Coca-Cola included actual cocaine when it was first introduced are actually true. When the drug was illegalized after World
War I, Coke needed an alternative to stimulate the mind and body while delivering similar benefits as cocaine. Caffeine soon replaced the
cocaine and Coke has remained one of the best-selling beverages in the world. In Fenphedrine we use one of the most potent and multi-
dimensional forms of caffeine combined with all-natural malic acid bonded to increase energy levels, stimulate thermogenesis and promote
greater mental alertness and focus.
The only way to experience the full benefits of caffeine is through DiCaffeine Malate.

Hops - 100mg
Commonly known as Hops, the plant Humulus Lupulus is one of only two plants in the Cannabinaceae family. The alkaloid Lupulinum is
extracted from hops and
works as a mild stimulant to trigger relaxation within the body.

Razberi K™ - 50mg
Subjects on a high-fat diet to induce obesity in a recent study (Morimoto et al, 2005) gained less body fat when using 1 to 2% concentrations of
this patented and proven form of Raspberry Ketone
than a control group on the same diet.

Cocoa Extract - 50mg
Cocoa Extract is packed with powerful constituents including methylxanthines (theobromine, caffeine, and theophylline), biogenic amines
(phenylethylamine, tyramine, and synephrine), amino acids (phenylalanine, tryptophan, tyrosine, others), minerals (with a high content of
magnesium), several antioxidants and non-psychoactive cannabanoid-related compounds to ignite the weight loss process. The Pea in Cocoa
Extract is an amphetamine-like compound closely related to the naturally occurring catecholamine neurotransmitters and the amino acid
precursors tyrosine and phenylalanine. PEA works within the brain to promote feelings of pleasure and relaxation. Extracted from chocolate,
PEA is the leading aphrodisiac found in chocolate.

Ginger Extract (20% Gingerols) - 50mg
Ginger has been used for centuries to provide relief from gallstones and numerous other health conditions. Ginger helps flush bile from the
gallbladder to eliminate unnecessary waste within the body. Ginger has also been shown to thin the blood and lower cholesterol to help
cleanse the body and increase circulation.
This process speeds the metabolism and increases the flow of nutrients within the body
to provide additional energy.

Synephrine HCL - 20mg
Synephrine is a powerful weight loss ingredient derived from citrus aurantium. Synephrine HCL provides similar benefits as caffeine and other
powerful stimulants without serious side effects. By increasing energy expenditure, increasing the metabolism and suppressing the appetite,
Synphrine HCL is key to signalling key weight loss functions within the body.

Thermodiamine™ (98% Evodiamine) - 15mg
Thermodiamine is clinically proven to reduce fat absorption within the body while increasing thermogenesis. Thermodiamine increases
lipolytic activity (the fat–burning process) by increasing the vanilloid receptors to increase body temperature.

Lipolide-Sc™ (98% Sclareolide) - 15mg
The powerful thermogenic properties of Lipolide enhance weight loss by supporting an increased level of lipolytic activity through the Cyclic
AMP. Cyclic AMP
helps the body produce more energy by breaking down excess fat stored within the body.


This is a high performance weight loss supplement that utilizes a formula that is first of its kind! This is the first diet pill to base its formula on
scientific research isolating the Cocaine Amphetamine Regulatory Transcript (C-A-R-T) and Neuropeptide-Y (NPY).

In short, CART is the good chemical component that triggers increased metabolism and lowers appetites and NPY is the bad stress hormone
that causes your body to lower in body temperature, decrease metabolism, and increase appetite. Adjusting the CART and NPY in your body,
Fenphadrine increases metabolism, reduces appetite, increases muscle function, and reduces body fat storage.

But science aside, THIS  is one of the most popular weight loss products on the market. It has consistently received the highest rankings and
feedback from consumers as being the Most Powerful Diet Pill. According to our independent research,
AND has 97% customer approval rating, which is unheard of in this industry.
There are multiple reports citing results ranging from 10 pounds per week to 33 pounds in just 3½ weeks.


THIS PLAN IS ONLY AVAILABLE HERE

PROTHINSPO/WBDT/THINSPONATION...

NOT AVAILABLE IN STORES...

THIS PLAN COMES WITH INCLUDED...

FREE DIET EBOOK POUNDS AND INCHES $25 VALUE

FREE FAT BURNING GROCERY SHOPPING LIST

FREE SMOOTHIE HANDBOOK/RECIPES $30 VALUE

FREE MEASURING TAPE

FREE FOOD JOURNAL

FREE MEASURING CHART

FREE DETOX FOODS AND TIPS

FREE RECIPES FOR 500 CALORIE DIET PLAN $15 VALUE

FREE PROTHINSPO TIPS AND TRICKS EMAIL

FREE SAMPLES WHEN AVAILABLE
USA
WORLDWIDE
PURCHASE YOURS NOW
GET 1
BOTTLE AT BEST PRICE... 5%
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The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you
suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise
regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you
experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools
and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
© 2014 to date worldsbestdietingtips, thinsponation, prothinsponation, prothinspo2,
Prothinspo LLC, Pro-Thinspo LLC.com, Prothinspo.com and Prothinsposhop.com  All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
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"If you have faith as a grain of mustard seed, you will say to your
mountain, "MOVE!" and it  WILL move... and NOTHING will be
impossible for YOU! "
CONTACT US...
MAKE A DONATION TO TBN TO SPREAD THE WORD..
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STOP HUNGER CRAVINGS INSTANTLY....
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BUY NOW WORLDWIDE.
THIS PLAN IS ONLY AVAILABLE HERE

PROTHINSPO/WBDT/THINSPONATION...

NOT AVAILABLE IN STORES...

THIS PLAN COMES WITH INCLUDED...

FREE DIET EBOOK POUNDS AND INCHES $25 VALUE

FREE FAT BURNING GROCERY SHOPPING LIST

FREE SMOOTHIE HANDBOOK/RECIPES $30 VALUE

FREE MEASURING TAPE

FREE FOOD JOURNAL

FREE MEASURING CHART

FREE DETOX FOODS AND TIPS

FREE RECIPES FOR 500 CALORIE DIET PLAN $15 VALUE

FREE PROTHINSPO TIPS AND TRICKS EMAIL

FREE SAMPLES WHEN AVAILABLE

This product I chose because....Each spray delivers a highly concentrated dose of supplements to help control cravings and suppress your
appetite. Unlike pills  sprays use micro-size droplets directly into the mouth to start working quickly and yes it is fresh tasting....Crave Control
starts to work in minutes without making you jittery or nervous. It's safe, effective, convenient, and easy to use...
It is really easy to use.
You can just stick it in your bag or jacket pocket and when you start to Crave and need Control you just spray it!!
As always .....I will always tell everyone.....The healthy way to lose weight is to exercise, choose healthy foods, control food portions and drink
6−8 glasses of water a day. Limit the number of calories you eat every day and/or increase your daily physical activity....
My best added supplements are a benefit to these lifestyles.
READ MORE..
READ MORE BELOW... SCROLL DOWN FOR MORE..
MORE CELEBRITY TIPS AND TRICKS.. CLICK HERE..

MORE HOW TO TIPS
CLICK HERE...

MORE EXERCISE TIPS
CLICK HERE...

MORE TIPS AND TRICKS
CLICK HERE....

CHEATERS RELIEF..
CLICK HERE.

TODAY'S POST..
CLICK HERE.
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Welcome to PROTHINSPO
NUMBER 1 SITE IN THE WORLD FOR
Tips and Tricks to Weight loss...
This site also has the largest selection in the world of
diet, exercise, celebrity and
Supermodel weight loss tips...With a thinspiration gallery...
To keep you motivated visually and
THE STRONGEST DIET PILLS...
From
Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR
INDEX.
GALLERY PAGE 1... GALLERY PAGE 2...GALLERY 3...GALLERY 4...GALLERY 5...GALLERY 6...GALLERY 7...GALLERY 8..GALLERY 9...GALLERY
10...GALLERY 11... GALLERY 12...GALLERY 13 BLACK AND WHITE...SUPERMODEL SCANS...
CONCAVE BELLY AND THIGH GAP... GALLERY 16 BEFORE AND AFTER...TENNIS THINSPO...
Tips on how to look good naked and great body art thinspo,
click here...
Tattoo thinspiration pics,
click here.
MARTYNA BUDNA and CHLOE MEMISEVIC Post..
click here to view....
NOT ALL THE GALLERIES ARE THE SAME.. PROTHINSPO PICTURES OF  BODY PART THINSPO..
CLICK HERE..
PAGE 1 FEMALE HARDBODIES,
CLICK HERE.PAGE 2 more hardbodies, click here.PAGE 3 female body builders click here.
PAGE 4 fitness models
click here.PAGE 5 sexy FOOTBALL LINGERIE click here.
GALLERY THINSPONATION... GALLERY WORLDS BEST DIETINGTIPS ... MORE...
Jessica Alba.. Height and weight click here...
Jessica Marie Alba (born April 28, 1981)[1] is an American film and television actress, model, and businesswoman. She began her television
and movie appearances at age 13 in Camp Nowhere and The Secret World of Alex Mack (1994). Alba rose to prominence as the lead actress in
the James Cameron television series Dark Angel (2000–2002) when she was 19 years old.[2][3]

Alba later appeared in Honey (2003), Sin City (2005), Fantastic Four (2005), Into the Blue (2005), Fantastic Four: Rise of the Silver Surfer (2007)
and Good Luck Chuck (2007).[4][5]

Alba has been called a sex symbol.[6] She appears on the "Hot 100" section of Maxim and was voted number one on AskMen.com's list of "99
Most Desirable Women" in 2006, as well as "Sexiest Woman in the World" by FHM in 2007.[7][8][9] In 2005, TV Guide ranked her # 45 on its "50
Sexiest Stars of All Time" list.[10] The use of her image on the cover of the March 2006 Playboy sparked a lawsuit by her, which was later
dropped.[11] She has also won various awards for her acting, including the Choice Actress Teen Choice Award and Saturn Award for Best
Actress on Television, and a Golden Globe nomination for her lead role in the television series Dark Angel.[4]
http://en.wikipedia.org/wiki/Jessica_Alba
Jessica Alba Workout: 3-2-1 Workout Routine
The Jessica Alba workout combines cardio, strength circuits, yoga and core training. Jessica Alba tapped trainer to the stars, Ramona
Braganza, and has worked out with her for years. Braganza is often by Jessica’s side, even while Alba is filming her movies.
Ramona Braganza also trains celebrities like Jessica Biel, Kate Beckinsale, Hugh Jackman, and Ryan Reynolds. The secret to the Jessica Alba
workout is to constantly switch between cardio and strength training. This forces your body to physically change to cope with the vigorous
workouts.

Instead of running on a treadmill for 40 minutes, you are constantly changing what you require of your body. Total body exhaustion is the  goal
in these Jessica Alba 3-2-1 workouts.
3-2-1 Training Training Workout

Each 40 minute, 3-2-1 Training Workout, includes the following routine:
•Cardio I – Start with 10 minutes of a warm up. Jog to get warmed up, then speed up your cardio to burn calories.
•Strength Circuit I – You do either arms, legs, or back for strength training. Doing strength exercises in between cardio bouts burns more
calories than doing them alone. The Jessica Alba workout uses a 2-3 pound dumbbell for her resistance training.
•Cardio II – Continue another 10 minutes of cardio training. You can use a treadmill, run outdoors, or even jump rope. If you’re traveling, you can
run back and forth, run in place in your hotel room, or even do high-knees.
•Strength Circuit II – Here, you again target the same muscle group as the first strength circuit. You do either upper body, lower body, or back
strength exercises depending on the day. Again, Jessica uses small dumbbell weights to perform the weight training.
•Cardio III – The third cardio set is where you really want to push yourself. By reaching total body exhaustion, this is where the real changes
happen.
•Core I – Finally, you have reached the end of the cardio/strength training. Now, you do 3 ab exercises to work your core. These exercises focus
on balance, as well as, upper and lower abs.

To start, this workout routine should take you about an hour. Then, try to push yourself so that you narrow down the time to 40-50 minutes. Do
this by keeping up the intensity during the strength circuits.
Monday Workout Routine = 3-2-1 Upper Body Workout


 Low grade: Jog 2 min / Run 6 min / Jog 2 min
 Dumbbell Bench Press (20 reps)
 Dumbbell Incline Bench Press (20 reps)
 Dumbbell Flys (20 reps)
 (Repeat Strength Training Circuit #1–previous 3 exercises, 2 more times)
Medium grade: Sprint (30 sec) then Jog (30 sec) / Repeat for 10 mins total
 Dumbbell Bench Press (20 reps)
 Dumbbell Incline Bench Press (20 reps)
 Tricep Kickbacks (20 reps)
 (Repeat Strength Training Circuit #2–previous 3 exercises, 2 more times)
 High grade: Jog 2 min / Run 6 min / Jump Rope 2 min
 V-Ups (20 reps)
 Bicycle Crunches (20 reps)
 Twisting Plank (20 reps)

Jessica Alba’s trainer developed her famous 3-2-1 workout while working with Jessica. She says:


I developed my 321 training program during my first years with Jessica. While filming “Dark Angel”, as well as, movies such as “Honey” and
“Into the Blue,” I found we did not have time to workout.

Tuesday Workout Routine = 3-2-1 Lower Body Workout


 Jog 2 min / Step Ups 6 min / Jog 2 min
 Forward Lunge with Dumbbell Bicep Curl (20 reps)
 Squat Thrust (20 reps)
 Squat Press aka Push Press (20 reps)
 (Repeat Strength Training Circuit–previous 3 exercises,  2 more times)
 Sprint (30 sec) then Jog (30 sec) / Repeat for 10 mins total
 Walking Lunge with Dumbbell Bicep Curl (20 reps)
 Squat Thrust (20 reps)
 Squat Press (20 reps)
 (Repeat Strength Training Circuit #2–previous 3 exercises, 2 more times)
 Jog 2 min / Run 6 min / Jump Rope 2 min
 Ab Crunches (20 reps)
 Bosu Ball Knee Tucks (20 reps)
 Forearm Planks (hold 30 secs, 3 times)

So, Ramona Braganza says about creating the Jessica Alba Workout:


Jessica was required to look great since most of her roles required skimpy outfits. I needed to make our workouts more effective so I decided
to take all the elements I found important to an exercise program–cardio, strength training, and core–and combine them in an efficient workout
program.

Wednesday Workout Routine = 3-2-1 Back Workout


 Stair Climbing 2 min slow / 6 min fast / 2 min slow
 Dumbbell Rows (20 reps)
 Bent Over Dumbbell Flys (20 reps)
 Dumbbell Lateral Raises (20 reps)
 (Repeat Strength Training Circuit #1–previous 3 exercises, 2 more times)
 Stair Climbing 2 min slow / 6 min fast / 2 min slow
 Dumbbell Rows (20 reps)
 Bent Over Dumbbell Flys (20 reps)
 Dumbbell Lateral Raises (20 reps)
 (Repeat Strength Training Circuit #2-previous 3 exercise, 2 more times)
 Stair Climbing 2 min slow / 6 min fast / 2 min slow
 V-Ups (20 reps)
 Bicycle Crunches (20 reps)
 Twisting Plank (20 reps)

The Jessica Alba Workout can be done in a gym, or on the road, according to her trainer:
READ MORE BELOW..
This has been [Jessica's] preferred method of training–sticking to the basics, using compound exercises, alternating upper and lower body,
and natural alternatives to cardio machines such as climbing stairs, jumping rope, or jogging. ;
http://www.popworkouts.com/jessica-alba-workout-40-minute-routine/2/
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