THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de Janeiro
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Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers have found
that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats. Animals lost 5 to 10%
of their body weight. Although it's not fully understood how fucoxanthin works, it appears to target a protein called UCP1
that increases the rate at which abdominal fat is burned.
CLICK HERE TO READ MORE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took Prothinspo's
Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a more rapid and effective
weight loss than other diet products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA
extract from Garcinia cambogia alone and in combination with niacin-bound chromium and a standardized Gymnema
Sylvestre Extract on weight-loss parameters in human volunteers. I know blah blah, but  In a double-blind fashion,
60
moderately obese individuals
were randomly assigned to three groups.
CLICK HERE TO READ MORE..
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Dear Jodee, can I lose weight by using Cocaine?
Dear Prothinspo Member…

Cocaine is an illegal and dangerous drug - outlawed in most countries around the world. Many people speculate as to whether celebrities ever
partake of the drug to induce rapid weight loss. We can only speculate until they get arrested....Most people already know that cocaine can
make you lose weight.


Here is a story I found from New Zealand. A wealthy 51 yr-old property developer is a suspected drug dealer. He attempted to justify his actions
by claiming that cocaine was helping him lose weight.


"In explanation for his actions, the defendant stated that he had discovered taking cocaine in the evening suppressed his appetite and helped
him lose weight," the police summary said.
This may explain the success of Henderson's slimming regime. Last winter, Henderson seized on the Atkins craze and lost at least 24kg.
During the stressful 2000 when he was building the $250 million Princes Wharf redevelopment, "Hendo" was a big lad.
But by last winter, the metamorphosis was spectacular.
He sported a new wardrobe and cut a much finer figure on the waterfront.
Come the summer, he appeared even leaner, as the diet regime continued apace and his face shape changed markedly
."

I don’t suggest getting hooked on any illegal drugs to lose weight.
I only know of one diet product on the market that mimics the effects of cocaine weight loss. Of course it is new to the market after many years
of clinical testing.


AFTER DECADES OF RESEARCH...
Introducing the World’s First Chemically Altered Diet Pill designed to stimulate the COCAINE AMPHETAMINE REGULATORY TRANSCRIPT (C-A-R-
T) and Inhibit NEUROPEPTIDE-Y (NPY)!
Through years of study and breakthroughs in modern science we’ve discovered the key to long term weight loss success. And you can only
find this compound inside of THIS weight loss solution.

The reason you are overweight is because there is a YIN-YANG battle going on deep within your brain, inside the satiety center of your
hypothalamus. The battle is, C.A.R.T. vs. NP-Y… or Good vs. Evil.

C.A.R.T. (Cocaine.Amphetamine.Regulatory.Transcript.) is the “Good Guy”… and if you’re trying to lose weight it's your Guardian Angel! The C
stands for cocaine and the A for amphetamine because these drugs put this chemical into overdrive. When C.A.R.T. is stimulated it increases
your metabolism, reduces your appetite, and increases insulin to deliver energy to your muscles rather than be stored as body fat.

NP-Y (Neuropeptide-Y) is the Villain. It’s a stress hormone that drives the eating chemicals into overdrive. When stimulated it will decrease your
metabolism, cause your body temperature to drop, and increase your appetite.

THIS PRODUCT was designed to stimulate C.A.R.T. and inhibit NP-Y, thus helping you win the battle of the bulge. (note: This product does not
contain cocaine, amphetamine, ephedra, or cannabanoids. We found alternatives to cocaine and amphetamine to activate C.A.R.T.)
READ MORE BELOW..Here is what's in THIS CART Program and how this product works:
Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..
After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to fast and lasting
weight loss success.
And that key is only available in this CART PROGRAM.

The main reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of your hypothalamus.
The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the good and the bad when it comes to weight loss.

CART (Cocaine Amphetamine Regulatory Transcript) is your best friend if you're trying to lose weight. On the other hand NPY is the enemy when
it comes to weight loss. THIS PRODUCT was designed as the best weight loss pills to stimulate CART while inhibiting NPY
to help you
lose weight
safely and powerfully.

On the other hand NPY is the enemy when it comes to weight loss. As a stress hormone, NPY kicks up the appetite and signals hunger. When
NPY is stimulated it limits the metabolism
and lowers the body temperature.

THIS PRODUCT is a product which was designed to stimulate CART while inhibiting NPY to help you lose weight safely and powerfully in a way
the best weight loss pills have never been able to do before even from what was previously considered to be the top weight loss pills.

What It Does:

Cocaine and Amphetamine kicks the body's CART into overdrive which helps to increase the metabolism, reduce the appetite and increase
insulin levels to deliver the maximum amount of energy to the muscles instead of storing excess calories as body fat. By igniting CART,
This CART PROGRAM  product has become the best weight loss pills available!

Activators:
DiCaffeine Malate - 250mg
The rumors that Coca-Cola included actual cocaine when it was first introduced are actually true. When the drug was illegalized after World
War I, Coke needed an alternative to stimulate the mind and body while delivering similar benefits as cocaine. Caffeine soon replaced the
cocaine and Coke has remained one of the best-selling beverages in the world. In Fenphedrine we use one of the most potent and multi-
dimensional forms of caffeine combined with all-natural malic acid bonded to increase energy levels, stimulate thermogenesis and promote
greater mental alertness and focus.
The only way to experience the full benefits of caffeine is through DiCaffeine Malate.

Hops - 100mg
Commonly known as Hops, the plant Humulus Lupulus is one of only two plants in the Cannabinaceae family. The alkaloid Lupulinum is
extracted from hops and
works as a mild stimulant to trigger relaxation within the body.

Razberi K™ - 50mg
Subjects on a high-fat diet to induce obesity in a recent study (Morimoto et al, 2005) gained less body fat when using 1 to 2% concentrations of
this patented and proven form of Raspberry Ketone
than a control group on the same diet.

Cocoa Extract - 50mg
Cocoa Extract is packed with powerful constituents including methylxanthines (theobromine, caffeine, and theophylline), biogenic amines
(phenylethylamine, tyramine, and synephrine), amino acids (phenylalanine, tryptophan, tyrosine, others), minerals (with a high content of
magnesium), several antioxidants and non-psychoactive cannabanoid-related compounds to ignite the weight loss process. The Pea in Cocoa
Extract is an amphetamine-like compound closely related to the naturally occurring catecholamine neurotransmitters and the amino acid
precursors tyrosine and phenylalanine. PEA works within the brain to promote feelings of pleasure and relaxation. Extracted from chocolate,
PEA is the leading aphrodisiac found in chocolate.

Ginger Extract (20% Gingerols) - 50mg
Ginger has been used for centuries to provide relief from gallstones and numerous other health conditions. Ginger helps flush bile from the
gallbladder to eliminate unnecessary waste within the body. Ginger has also been shown to thin the blood and lower cholesterol to help
cleanse the body and increase circulation.
This process speeds the metabolism and increases the flow of nutrients within the body
to provide additional energy.

Synephrine HCL - 20mg
Synephrine is a powerful weight loss ingredient derived from citrus aurantium. Synephrine HCL provides similar benefits as caffeine and other
powerful stimulants without serious side effects. By increasing energy expenditure, increasing the metabolism and suppressing the appetite,
Synphrine HCL is key to signalling key weight loss functions within the body.

Thermodiamine™ (98% Evodiamine) - 15mg
Thermodiamine is clinically proven to reduce fat absorption within the body while increasing thermogenesis. Thermodiamine increases
lipolytic activity (the fat–burning process) by increasing the vanilloid receptors to increase body temperature.

Lipolide-Sc™ (98% Sclareolide) - 15mg
The powerful thermogenic properties of Lipolide enhance weight loss by supporting an increased level of lipolytic activity through the Cyclic
AMP. Cyclic AMP
helps the body produce more energy by breaking down excess fat stored within the body.


This is a high performance weight loss supplement that utilizes a formula that is first of its kind! This is the first diet pill to base its formula on
scientific research isolating the Cocaine Amphetamine Regulatory Transcript (C-A-R-T) and Neuropeptide-Y (NPY).

In short, CART is the good chemical component that triggers increased metabolism and lowers appetites and NPY is the bad stress hormone
that causes your body to lower in body temperature, decrease metabolism, and increase appetite. Adjusting the CART and NPY in your body,
Fenphadrine increases metabolism, reduces appetite, increases muscle function, and reduces body fat storage.

But science aside, THIS  is one of the most popular weight loss products on the market. It has consistently received the highest rankings and
feedback from consumers as being the Most Powerful Diet Pill. According to our independent research,
AND has 97% customer approval rating, which is unheard of in this industry.
There are multiple reports citing results ranging from 10 pounds per week to 33 pounds in just 3½ weeks.


THIS PLAN IS ONLY AVAILABLE HERE

PROTHINSPO/WBDT/THINSPONATION...

NOT AVAILABLE IN STORES...

THIS PLAN COMES WITH INCLUDED...

FREE DIET EBOOK POUNDS AND INCHES $25 VALUE

FREE FAT BURNING GROCERY SHOPPING LIST

FREE SMOOTHIE HANDBOOK/RECIPES $30 VALUE

FREE MEASURING TAPE

FREE FOOD JOURNAL

FREE MEASURING CHART

FREE DETOX FOODS AND TIPS

FREE RECIPES FOR 500 CALORIE DIET PLAN $15 VALUE

FREE PROTHINSPO TIPS AND TRICKS EMAIL

FREE SAMPLES WHEN AVAILABLE
USA
WORLDWIDE
PURCHASE YOURS NOW
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The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you
suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise
regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you
experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools
and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
© 2014 to date worldsbestdietingtips, thinsponation, prothinsponation, prothinspo2,
Prothinspo LLC, Pro-Thinspo LLC.com, Prothinspo.com and Prothinsposhop.com  All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
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PROTHINSPO In God We Trust
"If you have faith as a grain of mustard seed, you will say to your
mountain, "MOVE!" and it  WILL move... and NOTHING will be
impossible for YOU! "
CONTACT US...
MAKE A DONATION TO TBN TO SPREAD THE WORD..
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THIS PLAN IS ONLY AVAILABLE HERE

PROTHINSPO/WBDT/THINSPONATION...

NOT AVAILABLE IN STORES...

THIS PLAN COMES WITH INCLUDED...

FREE DIET EBOOK POUNDS AND INCHES $25 VALUE

FREE FAT BURNING GROCERY SHOPPING LIST

FREE SMOOTHIE HANDBOOK/RECIPES $30 VALUE

FREE MEASURING TAPE

FREE FOOD JOURNAL

FREE MEASURING CHART

FREE DETOX FOODS AND TIPS

FREE RECIPES FOR 500 CALORIE DIET PLAN $15 VALUE

FREE PROTHINSPO TIPS AND TRICKS EMAIL

FREE SAMPLES WHEN AVAILABLE

This product I chose because....Each spray delivers a highly concentrated dose of supplements to help control cravings and suppress your
appetite. Unlike pills  sprays use micro-size droplets directly into the mouth to start working quickly and yes it is fresh tasting....Crave Control
starts to work in minutes without making you jittery or nervous. It's safe, effective, convenient, and easy to use...
It is really easy to use.
You can just stick it in your bag or jacket pocket and when you start to Crave and need Control you just spray it!!
As always .....I will always tell everyone.....The healthy way to lose weight is to exercise, choose healthy foods, control food portions and drink
6−8 glasses of water a day. Limit the number of calories you eat every day and/or increase your daily physical activity....
My best added supplements are a benefit to these lifestyles.
READ MORE..
READ MORE BELOW... SCROLL DOWN FOR MORE..
MORE CELEBRITY TIPS AND TRICKS.. CLICK HERE..

MORE HOW TO TIPS
CLICK HERE...

MORE EXERCISE TIPS
CLICK HERE...

MORE TIPS AND TRICKS
CLICK HERE....

CHEATERS RELIEF..
CLICK HERE.

TODAY'S POST..
CLICK HERE.
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Michael B. Jordan
Michael Bakari Jordan (born February 9, 1987) is an American actor. He is best known for his roles as teenage drug
dealer Wallace on The Wire, Reggie Montgomery in All My Children, Vince Howard on Friday Night Lights, and Alex
in Parenthood. In 2013 he played shooting victim Oscar Grant in the critically acclaimed film Fruitvale Station.
Jordan will play The Human Torch in the upcoming 2015 The Fantastic Four. Most recently he co-starred in That
Awkward Moment alongside
Zac Efron and Miles Teller.
http://en.wikipedia.org/wiki/Michael_B._Jordan


Height

5 ft 11½ in or 182 cm

Weight

69 kg or 152 pounds



Jordan’s body specifications may be –
◾Chest – 43 in or 109 cm
◾Arms / Biceps – 14.5 in or 37 cm
◾Waist – 33 in or 84 cm
Plyometrics

One of the exercises that you should include in your training regimen would by plyometrics as this will help to build
your power, speed, coordination, and agility.  These exercises are best combined with strength training exercises
such as leg squats to help improve your vertical jump.  Plyometric exercises are considered as one of the best
ways in gaining the explosive power needed to increase your jump.  This is mostly because plyometrics is an
exercise that continuously and repetitively stretches and contracts your muscle in quick succession in order to
increase muscle power.  The list below shows some of the best plyometric exercises:
•Two Foot Ankle Hop – this plyometric exercise is done by placing both feet together and using only the calves and
ankles to hop up and down while trying to propel yourself back up each time you land.
•Box to Box Jumps – this plyometric exercise require two boxes that are able to support your weight.  Place the
boxes three feet apart.  Stand on one box and try to jump into the middle with no box, then jump onto the other
box.  Repeat this step but this time jumping at the other box.  Make sure to explode when jumping off the ground
towards the box.  The difficulty with this exercise lies on height of the boxes you have.
•Rim Jumps – this plyometric exercise is accomplished by standing below the rim of the hoop and jumping up to
reach the rim alternating the hands trying to reach the rim.  Each time you land, try to jump as high as you can.  
Make sure to concentrate on jumping and explode off the ground each time you land.

Squats

Performing squat exercises are also another way of helping to increase your vertical jump.  This is mostly because
squat exercises helps to strengthen your leg muscles which can be beneficial in giving you that added boost when
jumping.  In fact, when squat exercises are combined with plyometric exercises, you basically cover every aspect
needed to help you with your jumping prowess.  In addition, squats are helpful when performing jumps because it
exercises the extension of the ankle, hip, and knee.  The list below shows some of the best squat exercises:
•Basic Squat – this squat exercise is performed with the legs hip-width apart while bending the knees as if you
were sitting down.  Keep your back straight at all times and keep the knees above the feet.  As much as possible,
bend until your thighs are parallel to the ground and slowly rise up.  Repeat the exercise with several sets.
•Paused Jump Squat – this squat exercise is very similar to the basic squat.  However, instead of slowly rising
when the thighs are parallel to the floor, you pause in that position for at least 5 seconds and then forcefully
explode upwards by jumping through the balls of your feet.
•Olympic Squat – this squat exercise is accomplished using a squat weight rack, a spotter, and a beginner weight
of around 25 to 45 pounds.  Place the weight bar behind your head and rested somewhat on the trapezoid
muscles.  Squat down, similar to the basic squat, make sure your back is straight with thighs parallel and shins
vertical to the floor.  Elevate yourself to the startup position and repeat the exercise with several sets.

Dorsiflexion

The dorsiflexion is a muscle located in the ankle and is a muscle used mainly for jumping.  Performing dorsiflexion
exercises helps to strengthen this muscle.  The dorsiflexion exercise can be accomplished by holding onto
something stable, feet flat on the floor, and slowly rocking back onto your heels until your toes are elevated in the
air.  Maintain this position for around 10 seconds and slowly rock back to your starting position.

Jump Rope

The jump rope exercise actually uses many of the major muscle groups of the human body.  If you are aiming to
improve your vertical jump, then you would need to do some jump rope moves that targets and strengthens the
calves, quadriceps, hamstrings and the gluteus muscles.  By jumping rope on your toes, your calf muscles will be
more strengthened, and this will result to the improvement of your vertical leap.  If you are just starting out on
improving your vertical leap, then you can just jump rope for a good few to several minutes on your toes before
you undergo a much more strenuous vertical leap exercise.
A diet consisting of lean protein, fresh fruits and vegetables mimics the diets of our ancient ancestors and,
proponents believe, best suits our genetics and digestion. Such a diet, embodied in the Paleo Diet Plan, can be
very healthy, but challenging to stick to because it is so restrictive. The high protein content keeps you sated and
you acquire tons of fiber and nutrients through fresh raw produce. The diet puts no limits on the amounts of fruit,
vegetables and lean meat you may eat--but it does forbid the intake of any food that does not fall into those
categories.Eat unlimited amounts of lean cuts of meat. Focus on seafood, skinless white meat poultry, pork
tenderloin, flank steak, bison and wild game. Trim away all visible fat.
Eat liberal amounts of fresh fruits and vegetables. Do not limit your intake of these items. Eat much of your
produce raw to maximize nutritional value and fiber. Go for high-volume, low-calorie vegetables like lettuce,
broccoli, cabbage and cauliflower Substitute healthy oils for butter, margarine and shortening. Use olive oil,
flaxseed, nut oils and avocado oil to help decrease your intake of saturated fat. Make these natural, plant-based
oils the basis of all fats in your diet. Avoid foods that would not have been available to people in hunting and
gathering times--this includes peanut butter, pasta or any other products containing flour. Forgo all grains,
legumes (beans, peas and soy), dairy, refined sugar, starchy vegetables and coffee because these were not
available to humans prior to the introduction of agriculture. Stay away from yeast and salt. Do not eat baked goods,
pickled foods, vinegar or food products that have gone through fermentation because these foods are not as
quality of a source of fiber and B Vitamins as are fruits and vegetables. Season food with powdered garlic or onion,
citrus juices, pepper, cayenne and chili powder or other natural spices which enhance health and do not cause
bloating as does salt.
Tips
The first month of the diet can be challenging as your body becomes accustomed to a new way of eating. You might
find your energy dips as you adjust to making fruits and vegetables your primary source of carbohydrates.