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|Are you ready? Really ready...???
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|The Powers Of Thoughts Page 1..
|When losing weight, it is very important to have the best positive thoughts about weight loss. What you think, and what your thought
patterns are, will determine how far you go in your weight reduction plan. This is really where it all starts. You will, of course, need the
support of others. Beginning with you doctor, you will need to develop and implement a safe and effective plan for losing weight. But
you will need to have to have the best positive thoughts about weight loss.
Your thinking is very important and really determines the overall quality of your life. What can you do to improve your thinking patterns,
particularly when it comes to losing weight? I have some suggestions which may help and get you on the road to where you want to
be. The first thing you should do is talk to your doctor about your feelings. If you never have been on a weight reduction plan before and
you need to lose a lot of weight, this may be difficult. But it is not impossible. Your doctor may refer you to a mental health specialist so
you can more fully explore you feelings and attitudes toward losing weight.
It is really important to seek out the support of others. You do not have to do this alone. There are groups you can join where you will
find the support you need. Exercise, too, will be an essential part of your program. Being with others will be so helpful as you move
toward your goals. You can do this. That is why it is important to have the best positive thoughts about weight loss.
Human thoughts can produce huge energy and if used properly, this energy can not only improves the lives of individuals, but also
changes the world.
Many scientific experiments have shown that our thoughts can change the physical world. Fortunately, these experiments are quite
easy to carry out, anyone can do it, with great fun!
Experiment 1: Our Rice
When we send to the rice a voice message, or text, music, images message, etc., the rice will definitely absorb that message, and
response proportionally to it. If the messages are good, the rice will be fragrant, no mold for very long time. If the messages are evil,
you will get bad rice, in just a few day it will definitely turn smelly, with black mold.
But how could we measure the “unknown” power? Very easy:
|Take some rice, divided into two equal parts, into the same two clean jars. Pour equal amount of water into each jar and then cover
them with the same lids. Label one of the two jars with good words such as “I love you”, “happiness”, “miracle”, etc. And for the
remaining jar, we label it with bad words such as “idiot”, “I will kill you “, “pain”, etc. Once a day with each bowl of rice, intentionally
read its label (about 30 seconds per day). Requires alertness, concentration thoughts.
Observe the results obtained after a period of time (generally two weeks or more).
You will see: The more the total amount of time you use to say to rice daily, or the stronger the thoughts you send towards the bowls of
rice, or the more prolonged experiments, then the differences become more and more apparent.
Many different groups have particularly tried to perform such experiments with rice, and their results are the same all the time.
|Results obtained after more than 1 month, in the rice experiment conducted by Dr. Masaru Emoto
This rice experiment has been examined by lots of families and teachers from around the world, with exactly the same results.
WATCG ON YOUTUBE.. http://www.youtube.com/watch?v=Wc-ZmvxfBxE
The experimenter commented: “The miracle is not contrary to nature, but it is contrary to what we know about nature”. Exactly true!!
This experiment will stun you! It really shows that our thoughts and words have great powers. Think about when you treat the people
you love with kindness and gratitude, and the good impacts on them both physically and mentally. It helps us understand how strong
the negative thoughts and hatred can negatively impact the lives of our world.
This is something that you need to see to believe. Give it a try! It’s an amazing way to learn about the power of thoughts. Our children
are affected by the words and thoughts towards them, as this experiment shows. What kind of energy are you pouring over your
children and the people around you?
Some researchers have extended this experiment. We will use 4 jars of rice. Except 2 jars labeled “I love you” and “idiot”, we have a
jar labeled “You made me hurt but I still pray for you”, and a jar without label. We conduct this experiment in the same manner as the
In the first 2 jars, the results are the same as in the previous experiments. In the jar labeled “I love you” there’s almost no mold, we
have white rice. In the jar labeled “fool” rice rots very quickly.
|The jar labeled “I love you” , and the jar labeled “fool”
On the 2 new jars , the results will make you fall deep into contemplation.
In the jar of rice that is labeled “You hurt me, but I still pray for you”, the rice was still in very good condition, almost like the jar “I love
you”. It’s just a bit worse than that. There was a tiny mold point at the bottom of the bottle as shown in the picture.
|Rice jar labeled “You hurt me, but I still pray for you”.
In the jar of rice which was not labeled and completely ignored, the rice has rotten. It’s just a bit less bad than the jar “fool”.
|The ignored rice jar
The rice jar which was labeled “You hurt me, but I pray for you”, we got good results. It’s a shocking tangible example of the famous
old saying: “to use kindness against evil makes the evil perish”.
The jar which was ignored reminds us about the victims of cold indifference of nowaday societies. We all know how terribly the
destruction of the apathy, but never so tangibly like that.
Positive Thinking and Weight Loss
Positive thoughts are empowering. A negative attitude can set processes in motion that makes losing weight difficult, if not
impossible. Berating yourself every time you eat the wrong foods, constantly focusing on what you cannot eat and approaching your
exercise regimen with dread are all ways that negative thought patterns can sabotage your weight loss efforts.
When you hold a negative image of yourself, you rob yourself of much-needed energy. When feeling powerless, depressed or
unmotivated, it's easy to skip your daily workout or eat a bag of potato chips to feel better. However, tuning into how you feel,
acknowledging those feelings and transforming those thoughts into something more positive can actually help you to achieve your
weight loss goals faster.
Strategies for Increasing Positive Thinking
A common response to those who tell you to think more positively is often: "I feel what I feel. I can't help how I feel." Positive thinking
is only effective if it is in alignment with your true feelings. If you sincerely feel down about your body weight, telling yourself that
everything is okay will often create internal discord.
The trick is to tap into those feelings that ring true for you. For example, keep a daily journal in which you write down your negative
thoughts and feelings. If you feel you are lacking in willpower or just can't overcome your cravings, write those thoughts down. When
you acknowledge the darker emotions, they often tend to have less power over you.
It is important to then make a conscious effort to transform your thoughts. It may be true that you often cannot overcome your food
cravings or stick to your diet. However, if there are times when you are able to stand strong, then focus on those moments and
celebrate the triumphs. Maybe you put less sugar in your coffee today and said no to a second slice of pizza. Giving attention to the
positive things will help to create greater self esteem and motivation to continue with your weight loss efforts.
Positive Thinking and Setting Manageable Goals
One of the ways that a negative attitude can prevail during dieting is if you have set unreasonable goals for yourself. Trying to exist on
an extremely low-calorie diet or setting your weekly weight loss goal at an unattainable number often sets you up for failure.
To increase weight loss success, set achievable goals. Losing one or two pounds per week is a reasonable goal and can generally be
achieved without extreme measures. Weigh yourself weekly; every week that you reach your goal, acknowledge your success. This
will perpetuate positive thinking. Before long, you'll find that your motivation and energy have increased, and the pounds are coming
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