Welcome to Prothinspo the number 1 site... In the world For Tips and Tricks to Weight loss... This site also has the largest selection in the world of diet, exercise, celebrity and Supermodel weight loss tips... With a thinspiration gallery... To keep you motivated visually and THE STRONGEST DIET PILLS.. CLICK HERE. From Jodee the Queen of this scene... BE SURE TO RELOAD FOR UPDATES... |
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18. © 2014 to date worldsbestdietingtips, thinsponation, prothinsponation, prothinspo2, Prothinspo LLC, Pro-Thinspo LLC.com, Prothinspo.com and Prothinsposhop.com All rights reserved. "PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved. All content on this website should be considered for entertainment purposes. |
THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de Janeiro beach crowd would rather you didn't know about ....Think of Rio and you think of long sandy beaches draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite! Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle. Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side benefit is also believed to help fight cellulite! CLICK HERE TO READ MORE. |
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle. (Thermogenesis is the process of heat production in organisms.) Now with Fucoxanthin. Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats. Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to target a protein called UCP1 that increases the rate at which abdominal fat is burned. CLICK HERE TO READ MORE. |
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the good and the bad when it comes to weight loss. CLICK HERE TO READ MORE. |
A Spray Mist Crave Controller Is Diet Defense... It has been all over the runways this season... models are spraying what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce hunger cravings quickly. As a model before a show I can tell you that you really can't eat... not before a show, it can quickly change your body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious and people can take note, so spray a little spray and no one is the wiser.... This product I chose because... HUNGER CONTROL.. CLICK HERE. |
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know blah blah, but In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three groups. CLICK HERE TO READ MORE.. |
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HOME PAGE, EXERCISE INDEX, DIET INDEX, TIPS AND TRICKS INDEX, CELEBRITY INDEX, HOW TO INDEX, PICTURE GALLERY INDEX, BEAUTY INDEX, PILLS |
Are you ready? Really ready...??? So did you clean out your house of those nasty tempting useless calories in your house? Put yourself in a position to beat those terrible temptations?...Well, I am here to help.. With every order you will get a measuring tape to measure yourself first, a chart to put your results on, a daily food diary to start to keep records of what you are eating and why you are eating,free ebook pounds and inches a fat burning food grocery list and diet and exercise plans to get you started and get you started now...So best way to start any new lifestyle plan that involves your diet... You should do a couple of things first for the most success and progress...Okay so what would be the best supplement??? All supplements on this side come with the program and you can really see results very fast..I have members who have reported incredible weight loss... Always start with a good colon cleanse.. read more... So are you looking to get rid of some cellulite and have appetite control? Well, then Chad is for you... click here to read more about this amazing product... Used by celebrities worldwide and especially Brazilian Models.. Need super fast results... so fast that people think you are doing something that isn't kosher... These CART pills simulate the weight loss results as fast as cocaine, Click here... Need something to keep you from snacking...? Try the hoodia pops... click here... Do you have a problem with cravings? Well... Crave controlling spray is an answer to that dieting problem and can be used with other products for those out of control cravings.. Click here... Many people are months away from their goals... When you have a good year or so to lose weight then you might need something that you can take long term... Try one of these Hoodia products for long term weight loss... Click here... Looking for some Thermogenic type of supplement to speed up metabolism and keep weight off and of course diminish your appetite... BodySlim with Fucosimine is amazing... Click here... One of my favorite products for long term use and daily supplementation is our DietSlim/Hydroxyslim supplement this Prothinspo product has sold millions and millions are still taking this product to maintain weight loss and healthy metabolism and of course appetite control.. Click here to read more.. READ ABOUT US... CLICK HERE. |
GUY PROOF YOUR DIET NOW…. Does being in love somehow pack on the pounds? Keep the man but lose the fatty foods! Women’s Health magazine lists how you can guy-proof your diets and use healthier substitutes: If you’ve always suspected that love makes you fat, you can now feel vindicated, according to the October issue of Women’s Health magazine. Last April, a report published by the Human Nutrition Research Centre at Newcastle University in England found that women tend to eat more foods that are higher in sugar and fat, and to exercise less, after moving in with a male counterpart. We’ve all been in that situation. It’s a Sunday afternoon during football season and your significant other is deciding between pizza, nachos and a burrito and now that he’s talking about it, so are you. But be careful: At best, women burn about 26 percent fewer calories a day then guys do, so if you mimic his eating habits, you could end up piling on the pounds. Here are the ways your significant other is unwittingly undermining your diet, and how you can balance the scales without giving up all your favorite guy foods. His Habit: Pretending vegetables don't exist Research backs up what you already knew: Men and brussels sprouts do not mix. A recent survey by the Centers for Disease Control and Prevention of more than 300,000 people found that 10 percent more women than men eat three or more vegetables a day. Your Damage: Fewer veggies mean more of everything else. Trade one cup of steamed broccoli for the same portion of cooked rice, and you add 150 calories to your meal. To burn off the difference, you'd have to run at 5 mph for about 20 minutes. Slim Solution: Getting him to go green may be easier than you think. According to a survey by the National Cancer Institute, only 5 percent of the men surveyed said they don't like the taste of fruits and vegetables. So while your guy might not realize that tomato sauce alone doesn't fill his five-a-day quota, he also isn't likely to object if you send some chopped salad his way. Force yourself to throw some frozen, pre-chopped veggies (the kind with no added sauces or seasonings) into the supermarket cart. Then, at dinner, heat up a cup or two of chopped onions, peppers, broccoli florets, green and yellow wax beans, or spinach and mix them into your usual cooked rice or pasta. You'll be replacing processed carbs with filling fiber: Eating a cup and a half of frozen mixed Oriental-style veggies with a half cup of cooked rice also saves you 130 calories, versus eating 2 cups of rice alone -- enough to prevent a 14-pound weight gain every year. His Habit: Nonstop prime-time munching If only yelling at the screen during football season were his worst habit. Turns out watching Heroes while you eat may make you lose track of that hero sandwich. A recent study at Johns Hopkins University found that the more people were into what was on the tube, the less aware they were of how much mac and cheese they were inhaling. Your Damage: No one, not even Gandhi, can resist delicious, crunchy snack foods that are right in front of them. But a 120-pound woman burns only about 54 calories an hour watching TV (a 180-pound man burns 74 calories per hour). Putting away half a canister of Pringles during 3 hours of Monday Night Football leaves you with a 315-calorie surplus. That adds up to about one-tenth of a pound of fat per game. Slim Solution: First, you're better off watching a boring sports event than an easy-to-love show like Big Love or Weeds. The Smell and Taste Treatment and Research Foundation in Chicago released a study in June showing that TV viewers ate an average of 44 percent more potato chips while watching a program they found entertaining, says Dr. Alan Hirsch, M. D., the foundation's neurological director. Are you as into the game as he is? Then fill a giant bowl with some light microwave popcorn and munch away. Most brands contain just 20 to 25 calories per cup popped, so even if you scarf 6 cups, you've consumed only 150 calories -- the amount in less than one-sixth of a can of Pringles. His Habit: Chugging beer with every meal You don't need a statistic to tell you that men like knocking back a cold one, but here's one anyway: In an online survey of nearly 2,000 adults, more than half of all beer drinkers were men. Your Damage: He hates to chug alone, so you become his de facto drinking buddy. Alas, even a 12-ounce ultra-low-carb beer has 95 calories. Have one 4 nights a week and you'll see a 6-pound weight gain in a year's time (not including the junk you scarf while your guard is down). Slim Solution: Enjoying a beer with him at dinner isn't worth the calories, but you don't have to give up the tasty malt goodness altogether. Just skip it on weeknights -- chances are, you'll enjoy the alcohol more if you save those calories for a mini-splurge at a future happy hour or during a weekend out. Ask him to stock the fridge with only enough bottles for himself so you'll be less tempted (and he'll be more possessive). And when you need to bounce back from a killer day, schedule a massage instead. His Habit: Meals on wheels Count the Big Mac wrappers under his passenger's seat and you'll realize that most men live for the drive-thru. A 2006 Mintel online survey of 2,000 people found that men eat fast food more often than women, and tend to choose burgers and French fries over salads and other healthy options. Your Damage: Sharing a ride makes you captive to his drive-thru addiction. One fast-food grilled-chicken club sandwich has 570 calories. You could eat a half pound of skinless chicken breast, a half cup of couscous and a cup of cooked green beans and still save nearly 300 calories (even without the fries or soda). Indulging even once a week means you'll be about one pants size plumper in a year. Slim Solution: Before you hop into the car, throw your favorite portable healthy food -- a peanut-butter protein bar, a banana and mozzarella string cheese, a cup of Greek yogurt with honey -- in your bag. If you have something satisfying to chow on during his greasy rendezvous, you won't be so tempted to add to his order. His habit: Full-fat everything Most men would as soon buy tampons as tofu — low-fat labels drain the machismo right out of them. A 2006 study in the Journal of the American Dietetic Association backed this up with its finding that more women than men know they should limit the intake of fat and carbs in their diets. Your damage: Making your tuna melt with a slice of regular cheddar packs on 65 more calories than using a slice of reduced-fat cheese. Wash it down with an 8-ounce glass of whole milk instead of skim, and you've added 123 calories (plus a lot of fat) to your lunch for not much extra taste. If you don't spend almost 20 extra minutes on the treadmill each day, you'll gain 8 pounds by swimsuit season. Slim Solution: If he insists he can tell "a huge difference" between whole and skim, compromise with 2 percent. Or take a tip from kosher kitchens and buy two of everything: Swap a gallon of whole milk for half--gallons of whole and skim; buy a pint of frozen yogurt for you and stock Ben & Jerry's for him; put your Diet Coke on the door and stash his cans of regular out of sight in the crisper drawer. Then cut out the previous paragraph and stick it to your refrigerator door — every time you start to think that doubling up isn't worth the trouble or expense, read it again. Guy-proof your diet Healthier substitutes Burrito Eat this: Amy’s Black Bean Vegetable Burrito, 6 oz 280 calories per burrito 8 g fat (1 g saturated fat) 580 mg sodium 44 g carbohydrates 4 g fiber 9 g protein Avoid: Taco Bell Bean Burrito, 7 oz 340 calories 9 g fat (3.5 g saturated fat) 1,190 mg sodium 54 g carbohydrates 8 g fiber 13 g protein Why: Two words — convenience and control. Let’s face it, fast-food joints just don’t offer an array of healthy choices. Stocking the freezer with Amy’ s guarantees you a fat-fighting option. Studies show that regular bean- eaters have a 22 percent lower risk of obesity. And the burritos are ready in minutes. Pizza Eat this: Medium Thin N Crispy Pizza Hut Pizza 12" with Sauce, Cheese, Grilled Chicken, Green Pepper, Mushroom, Red Onion, Tomatoes 180 calories per slice 6 g fat (3 g saturated fat) 540 mg sodium 22 g carbohydrates 1 g fiber 10 g protein Avoid: Medium Pan Supreme Per slice 310 calories 16 g fat (6 g saturated fat) 720 mg sodium 28 g carbohydrates 2 g fiber 13 g protein Why: It’s still a piping-hot fresh pie, and hey, is there any such thing as bad pizza? This version’s veggies up the flavor factor (especially those green peppers and onions), and with the addition of grilled chicken, he won’t even miss the red meat (or the pools of grease). Nacho topping Eat this: Hormel Turkey Chili with Beans 200 calories per cup 3 g fat (1 g saturated fat) 1,200 mg sodium 26 g carbohydrates 5 g fiber 17 g protein Avoid: Bush’s Chunky Homestyle Chili with Beans 260 calories per cup 10 g fat (3.5 g saturated fat) 1,250 mg sodium 28 g carbohydrates 8 g fiber 15 g protein read more on hunger control... click here. |