Welcome to WORLDS BEST DIETING TIPS
Pro-Thinspo/ Prothinspo/Profitspo/ Thinsponation
Prothinspo was voted the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR INDEX.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
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All content on this website should be considered for entertainment purposes.
THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite! CLICK HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned. CLICK HERE TO READ MORE.
HOODIA LOLLY POP SAMPLE....How Does it Work?
This product will suppress your appetite and food cravings, increase energy levels, and burn fat and calories in a
safe and natural way. What makes our candy even more effective is that it will also give you an alternative to
heading to the refrigerator and grabbing a snack out of habit instead of hunger...
I CALL IT THE BINGE BUSTER! OUR POPS HAVE HOODIA ! CLICK HERE TO READ MORE.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss. CLICK HERE TO READ MORE.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because... HUNGER CONTROL.. CLICK HERE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
TOP STORIES BELOW...
COLON CLEANSING AND DETOXING PAGE 1, PAGE 2, PAGE 3...

Gluten (wheat, rye, barley, and oat products)
Milk, butter, eggs, and other dairy products
Mustard and mustard products
Nuts, seeds, and peanuts
Shellfish (clams, mussels, scallops, oysters, crabs, lobsters, prawns, shrimps)
Soybeans and products (soy sauce, tofu, tempeh)
Yeast


You're Done!
Now Phase Foods Back Into Your Diet

Depending on how you feel, at the end of the seven to twenty-one day period, you may wish to carry on with
this new way of eating. However, if you're anxious to get back to your regular diet, begin by slowly
reintroducing foods.

Over several two-day periods, eat a lot of food from one specific category at a time, and monitor the effects.
By now you may be aware of specific food sensitivities, and will have a good idea of which foods make you
feel good vs. those that upset your body's functioning.

Avoid re-introducing the foods you crave the most; food allergies, intolerances, and sensitivities may cause
you to crave the very foods your body is most reactive to.

KEEP YOURSELF HYDRATED!! QUICK TIP COCONUT WATER BY "ONE" IS GREAT TO KEEP YOU HYDRATED
FOR REALLY LONG PERIODS OF TIME AND DOESN'T HAVE HIGH CALORIES OR FAT IT IS COCO WATER..
Always a crucial part of bodily functioning, fluids are especially important when implementing a
detoxification diet because they help to keep your bowel hydrated, and assists in flushing wastes from your
system. An inadequate amount of fluids can lead to constipation and toxicity in the bowel and kidneys.

As a rule, drink at least half your body weight in ounces on a daily basis. A 150-pound woman ought to drink
75 ounces of quality water, fruit juices, decaf teas, broths (low sodium), and/or vegetable drinks (wihtout
sugars and added salts) each day. Caffeinated beverages are dehydrating, and CAN NOT be considered as
part of your daily fluid intake.

While on a detoxification diet, you will be increasing your fiber intake. This increase necessitates the need
for additional fluid since fiber works to carry water out of your body.

Drink only water that has been filtered using a reverse osmosis, charcoal, ceramic, or other high quality
filtration system. Steer clear of tap water as it contains toxins, fluoride, chlorine, heavy metals,
microorganisms, and other impurities.

Avoid storing and/or drinking water from plastic containers. Glass is best for storage. And remember, your
body temperature is 98.6 degrees Fahrenheit (37.0 degrees Celsius), so avoid drinking water that is icy cold.

If you are older, take special care to increase your water intake during your detoxification diet. As you age,
your thirst mechanism does not function as well as it used to, so you may not even be aware that you are
becoming dehydrated.

Are You Clean Inside?
How cleansing can help you beat occasional constipation, bloating, tiredness and skin problems while
gaining more energy and a flatter stomach...How would you feel if long pieces of old toxin-filled fecal matter
were stuck to the inside of your colon for months? Would you feel constipated, bloated and lethargic?
Would your bowels be irritated by this build-up day in and day out causing what we call G.I. dysmotality. Just
think about what other problems toxic build-up like this can cause? Stomach pain and occasional
constipation? Tiredness, Gas and bloating? Indigestion? Large protruding belly? Lack of sleep, irritation
and restlessness?

The Truth About Colon Cleansing
You can stop suffering in silence by learning how body pollution and a toxic colon can be the cause of many
common ailments and the reasons to why you might not be losing weight fast enough....

What You Must Know About Body Pollution
We are all exposed to thousands of toxins and chemicals on a daily basis at work, in the home, through the
air we breathe, our food and water supply, and through the use of pharmaceutical drugs. In addition, we are
eating more sugar and processed foods than ever before in human history.

If you never wondered or cared much about the pollution around us, it's time to change your views and
start paying attention to this problem. For decades, scientists have been studying the pollutants in our air,
water, food, and soil. U.S. industries manufacture over 6 trillion pounds of 9,000 different chemicals a year.
They dump billions of pounds of industrial chemicals into our air and water year after year. So now
scientists have started to examine pollution levels in humans and their findings are deeply disturbing.

Research clearly proves that our bodies are not capable of eliminating all the different toxins and
chemicals we inhale and ingest every day. They simply accumulate in our cells (especially fat cells), tissues,
blood, organs (such as the colon, liver and brain) and remain stored for an indefinite length of time causing
all kinds of health problems, stored body fat and fecal matter etc.

When Do You Need Internal Cleansing?
If this is the first time you've been exposed to this life-changing colon cleanse information, you've probably
never considered this simple question: Are you clean inside? Of course you take care of the outside: You
shower, brush your teeth and wash your hair on a regular basis, but do you clean yourself inside? In this
modern, toxic world it's becoming a simple fact of life that our colon (the ‘sewer system' of the body), liver
and other organs also require regular cleaning. Just like a car requires an oil change periodically.

How do you know when it's time to free your body of accumulated toxins and other waste materials with an
all-natural colon cleanse? If you experience one or more of the following, then it's time to detoxify:

Frequent tiredness and low energy
Flatulence, gas & bloating
Impaired digestion
Irritability, mood swings
Bad breath & foul-smelling stools
Occasional constipation
Protruding belly ("pooch")
Powerful food cravings
Skin problems
Metallic taste in mouth
COLON CLEANSING AND DETOXING PAGE 1, PAGE 2, PAGE 3...
Use Prothinspo Colon Cleanser using detoxifying herbs, amino acids, vitamins and minerals, to assist you to
detox your liver, blood, tissues, basically your whole body .... Prothinspo Colon Cleanser is The most
thorough detoxification of the human body.
Maybe you've already heard about the importance of cleansing, you know it's good for you, and you are
searching for the most popular detoxification program on Prothinspo.com  out there. Or perhaps a friend or
relative was singing the praises of a Prothinspo detox program...
Whatever they may be, you know your own reasons and questions all too well. And I'm here to tell you that
your search and suffering are over because I know the ANSWER: You have to get the toxins out! And you
have to get them out now!

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