Welcome to WORLDS BEST DIETING TIPS Pro-Thinspo/ Prothinspo/Profitspo/ Thinsponation Prothinspo was voted the number 1 site... In the world For Tips and Tricks to Weight loss... This site also has the largest selection in the world of diet, exercise, celebrity and Supermodel weight loss tips... With a thinspiration gallery... To keep you motivated visually and Special Tips and Tricks to weight loss From Jodee the Queen of this scene... BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR INDEX. |
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18. © 2014 to date worldsbestdietingtips, thinsponation, prothinsponation, prothinspo2, Prothinspo LLC, Pro-Thinspo LLC.com, Prothinspo.com and Prothinsposhop.com All rights reserved. "PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved. All content on this website should be considered for entertainment purposes. |
THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de Janeiro beach crowd would rather you didn't know about ....Think of Rio and you think of long sandy beaches draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite! Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle. Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side benefit is also believed to help fight cellulite! CLICK HERE TO READ MORE. |
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle. (Thermogenesis is the process of heat production in organisms.) Now with Fucoxanthin. Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats. Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to target a protein called UCP1 that increases the rate at which abdominal fat is burned. CLICK HERE TO READ MORE. |
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the good and the bad when it comes to weight loss. CLICK HERE TO READ MORE. |
A Spray Mist Crave Controller Is Diet Defense... It has been all over the runways this season... models are spraying what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce hunger cravings quickly. As a model before a show I can tell you that you really can't eat... not before a show, it can quickly change your body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious and people can take note, so spray a little spray and no one is the wiser.... This product I chose because... HUNGER CONTROL.. CLICK HERE. |
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know blah blah, but In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three groups. CLICK HERE TO READ MORE.. |
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What is Hunger? What is hunger? To me it’s the desire to numb out all feeling. If all you feel is that aching twist, than you’re really okay after all. It’s proving to yourself, that you can do the un doable. Most people can’t make it more than a few hours without food, and yet you’re determined to go days, push weeks. You must prove this in order to prove your worth. Your happiness depends on how little you eat, when in fact you feel awful and your mind is constantly revolving around sight, smell, and imagining “what does that taste like?” But each day without food adds up, and your weight begins to decrease steadily….And now, it all seems worth it. Each morning you wake up and pop out of bed, tear your cloths off in haste and get on the scale. Is it a good day, or a bad day? Either way, you’d rather be hungry. Hunger implies purity. It implies that your free of your sins. The world is now in order, and you can handle anything, as long as you’re hungry. What is Control? Control. Holding on to control is a precious balance. Its listening to the right voices in your head, and ignoring what everyone around you tell you is best for you. It’s about pushing your limits. It’s about not giving in no matter how weak you feel, how ever strong the temptation may be. It’s about redefining your character. You’re only as strong as your state of mind. Control lies in needing very little, and being able to sustain yourself through sheer willpower. It’s taken to a place where it almost becomes a superhuman power. “I need nothing, and I will prove it.” And so you do, day after day. Your body grows weaker, but your mind becomes sharper to make up for what you physically lack. Control takes on an almost holey significance to you, whether or not you can hold up to it. You’redetermined as hell to try. |
MORE DISTRACTIONS TO AVOID EATING.. Go for a walk Hit the gym Practice yoga make a list of all the reasons you want to be thin burn some Cd's download all your favorite oldies song's do an Internet search write letter's to all your relatives write a letter to your favorite celebrity read trigger books read a book write your own trigger book Practice Pilate's Search health/nutrition info on the WWW Clean the house Make a new play list in iTunes Go swimming Learn to skip stones Meditate Try aromatherapy Go fly a kite. (no power lines, please) Color coordinate your closet. Alphabetize your CDs& dvds Do a stretching routine. Drive somewhere beautiful and just enjoy it. Drink water or anything diet Read a book or magazine Express your creativity Lift weights Play with your pets Rollerblade Learn a new skill or craft. Memorize something (preferably for school) Jump rope Wander and browse through the library Write in your journal Ex foliate your entire body take a long hot bath pluck/wax you eyebrows paint your finger and toe nails use crest white strips apply self tanner try a new hairstyle have your hair cut straighten your hair give yourself a make over with totally different makeup shave/wax your legs put a face mask on go for a manicure or pedicure Make someone a bracelet or necklace Take a nap take a sheri quill and go to bed Make a cat toy and play with your kitties Drink a big bottle of sparkling water Dance Devise freakishly low calorie recipes. Paint or draw. Online shopping to redecorate your house/bedroom Paint the walls Gardening rake the leaves knit/do cross-stitch/crochet chat/IM/MSN organize your notes for class go through all your makeup and throw away the old stuff Write down a list of 50 things to do instead of binge. Go for a drive Do laundry Work on my scrap booking Go to the mall work on my website Write a poem Go shopping online, find something you love, and get it once you go x number of days without binging. Get a nature guide and identify all the trees/birds/insects/snakes in your neighborhood. Learn your constellations. Go through your computer and delete unnecessary files and de fragment your hard drive make your own red bracelet start your own book, magazine, newsletter about ED's and your experiences organise your room throw away all your holey socks and underwear or mend them to take up more time vacuum the whole house wash all the windows and mirrors in the house Put on really good music and clean up your house Get jiggy .Plan your dream vacation on expedia. Play computer games Watch the fashion channels on tv do homework go shopping for skinny clothes study for classes floss your teeth for an hour listen to your favourite music change the tv channel without using the remote browse random web sites eat ice take a cold shower if it's hot, hot shower if it's cold brush your teeth clean something do the laundry including the bed linens dust the entire house clean your bathroom clean out your closet sew all your clothes with holes clean the litter box go through all your books and find one's to donate to the local library get all your clothes that are too big and donate them to charity mop all the non carpeted area's in your house steam clean all your carpets disinfect the toilet write a journal entry weigh yourself read lots of online journals Exercise exercise some more post to lists remove yourself from temptation Watch a movie Look through a catalog Try on tight jeans Take photos and measurements of myself to compare to later Guzzle down water Play with a baby, kid, cat, or dog Volunteer somewhere Go to a chatroom Go online and look for thinspiration Phone someone |
TIPS TO GET A TIGHTER TUMMY…. Breathe slowly and steadily instead of holding your breath. Focus on quality rather than quantity.• Don’t over do it. If you exercise intensely, wait a day before exercising again so your muscles can recover.• Stay faithful. The best way to get the results you want is to do core strengthening exercises at least three times a week. Having a strong core is a great thing, but you should keep in mind that your body still needs more than just core strengthening exercises. Find ways to incorporate other aerobic activity into your fitness regimen as well. With this combination, you will be well on your way to being healthy, strong and well balanced. READ MORE... |