THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de Janeiro beach crowd would rather you didn't know about ....Think of Rio and you think of long sandy beaches draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite! Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle. Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side benefit is also believed to help fight cellulite! CLICK HERE TO READ MORE. |
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle. (Thermogenesis is the process of heat production in organisms.)Now with Fucoxanthin. Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats. Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to target a protein called UCP1 that increases the rate at which abdominal fat is burned. CLICK HERE TO READ MORE. |
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know blah blah, but In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three groups. CLICK HERE TO READ MORE.. |
Dear Jodee, can I lose weight by using Cocaine? Dear Prothinspo Member… Cocaine is an illegal and dangerous drug - outlawed in most countries around the world. Many people speculate as to whether celebrities ever partake of the drug to induce rapid weight loss. We can only speculate until they get arrested....Most people already know that cocaine can make you lose weight. Here is a story I found from New Zealand. A wealthy 51 yr-old property developer is a suspected drug dealer. He attempted to justify his actions by claiming that cocaine was helping him lose weight. "In explanation for his actions, the defendant stated that he had discovered taking cocaine in the evening suppressed his appetite and helped him lose weight," the police summary said. This may explain the success of Henderson's slimming regime. Last winter, Henderson seized on the Atkins craze and lost at least 24kg. During the stressful 2000 when he was building the $250 million Princes Wharf redevelopment, "Hendo" was a big lad. But by last winter, the metamorphosis was spectacular. He sported a new wardrobe and cut a much finer figure on the waterfront. Come the summer, he appeared even leaner, as the diet regime continued apace and his face shape changed markedly." I don’t suggest getting hooked on any illegal drugs to lose weight. I only know of one diet product on the market that mimics the effects of cocaine weight loss. Of course it is new to the market after many years of clinical testing. AFTER DECADES OF RESEARCH... Introducing the World’s First Chemically Altered Diet Pill designed to stimulate the COCAINE AMPHETAMINE REGULATORY TRANSCRIPT (C-A- R-T) and Inhibit NEUROPEPTIDE-Y (NPY)! Through years of study and breakthroughs in modern science we’ve discovered the key to long term weight loss success. And you can only find this compound inside of THIS weight loss solution. The reason you are overweight is because there is a YIN-YANG battle going on deep within your brain, inside the satiety center of your hypothalamus. The battle is, C.A.R.T. vs. NP-Y… or Good vs. Evil. C.A.R.T. (Cocaine.Amphetamine.Regulatory.Transcript.) is the “Good Guy”… and if you’re trying to lose weight it's your Guardian Angel! The C stands for cocaine and the A for amphetamine because these drugs put this chemical into overdrive. When C.A.R.T. is stimulated it increases your metabolism, reduces your appetite, and increases insulin to deliver energy to your muscles rather than be stored as body fat. NP-Y (Neuropeptide-Y) is the Villain. It’s a stress hormone that drives the eating chemicals into overdrive. When stimulated it will decrease your metabolism, cause your body temperature to drop, and increase your appetite. THIS PRODUCT was designed to stimulate C.A.R.T. and inhibit NP-Y, thus helping you win the battle of the bulge. (note: This product does not contain cocaine, amphetamine, ephedra, or cannabanoids. We found alternatives to cocaine and amphetamine to activate C.A.R.T.) READ MORE BELOW..Here is what's in THIS CART Program and how this product works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS.. After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the good and the bad when it comes to weight loss. CART (Cocaine Amphetamine Regulatory Transcript) is your best friend if you're trying to lose weight. On the other hand NPY is the enemy when it comes to weight loss. THIS PRODUCT was designed as the best weight loss pills to stimulate CART while inhibiting NPY to help you lose weight safely and powerfully. On the other hand NPY is the enemy when it comes to weight loss. As a stress hormone, NPY kicks up the appetite and signals hunger. When NPY is stimulated it limits the metabolism and lowers the body temperature. THIS PRODUCT is a product which was designed to stimulate CART while inhibiting NPY to help you lose weight safely and powerfully in a way the best weight loss pills have never been able to do before even from what was previously considered to be the top weight loss pills. What It Does: Cocaine and Amphetamine kicks the body's CART into overdrive which helps to increase the metabolism, reduce the appetite and increase insulin levels to deliver the maximum amount of energy to the muscles instead of storing excess calories as body fat. By igniting CART, This CART PROGRAM product has become the best weight loss pills available! Activators: DiCaffeine Malate - 250mg The rumors that Coca-Cola included actual cocaine when it was first introduced are actually true. When the drug was illegalized after World War I, Coke needed an alternative to stimulate the mind and body while delivering similar benefits as cocaine. Caffeine soon replaced the cocaine and Coke has remained one of the best-selling beverages in the world. In Fenphedrine we use one of the most potent and multi-dimensional forms of caffeine combined with all-natural malic acid bonded to increase energy levels, stimulate thermogenesis and promote greater mental alertness and focus. The only way to experience the full benefits of caffeine is through DiCaffeine Malate. Hops - 100mg Commonly known as Hops, the plant Humulus Lupulus is one of only two plants in the Cannabinaceae family. The alkaloid Lupulinum is extracted from hops and works as a mild stimulant to trigger relaxation within the body. Razberi K™ - 50mg Subjects on a high-fat diet to induce obesity in a recent study (Morimoto et al, 2005) gained less body fat when using 1 to 2% concentrations of this patented and proven form of Raspberry Ketone than a control group on the same diet. Cocoa Extract - 50mg Cocoa Extract is packed with powerful constituents including methylxanthines (theobromine, caffeine, and theophylline), biogenic amines (phenylethylamine, tyramine, and synephrine), amino acids (phenylalanine, tryptophan, tyrosine, others), minerals (with a high content of magnesium), several antioxidants and non-psychoactive cannabanoid-related compounds to ignite the weight loss process. The Pea in Cocoa Extract is an amphetamine-like compound closely related to the naturally occurring catecholamine neurotransmitters and the amino acid precursors tyrosine and phenylalanine. PEA works within the brain to promote feelings of pleasure and relaxation. Extracted from chocolate, PEA is the leading aphrodisiac found in chocolate. Ginger Extract (20% Gingerols) - 50mg Ginger has been used for centuries to provide relief from gallstones and numerous other health conditions. Ginger helps flush bile from the gallbladder to eliminate unnecessary waste within the body. Ginger has also been shown to thin the blood and lower cholesterol to help cleanse the body and increase circulation. This process speeds the metabolism and increases the flow of nutrients within the body to provide additional energy. Synephrine HCL - 20mg Synephrine is a powerful weight loss ingredient derived from citrus aurantium. Synephrine HCL provides similar benefits as caffeine and other powerful stimulants without serious side effects. By increasing energy expenditure, increasing the metabolism and suppressing the appetite, Synphrine HCL is key to signalling key weight loss functions within the body. Thermodiamine™ (98% Evodiamine) - 15mg Thermodiamine is clinically proven to reduce fat absorption within the body while increasing thermogenesis. Thermodiamine increases lipolytic activity (the fat–burning process) by increasing the vanilloid receptors to increase body temperature. Lipolide-Sc™ (98% Sclareolide) - 15mg The powerful thermogenic properties of Lipolide enhance weight loss by supporting an increased level of lipolytic activity through the Cyclic AMP. Cyclic AMP helps the body produce more energy by breaking down excess fat stored within the body. This is a high performance weight loss supplement that utilizes a formula that is first of its kind! This is the first diet pill to base its formula on scientific research isolating the Cocaine Amphetamine Regulatory Transcript (C-A-R-T) and Neuropeptide-Y (NPY). In short, CART is the good chemical component that triggers increased metabolism and lowers appetites and NPY is the bad stress hormone that causes your body to lower in body temperature, decrease metabolism, and increase appetite. Adjusting the CART and NPY in your body, Fenphadrine increases metabolism, reduces appetite, increases muscle function, and reduces body fat storage. But science aside, THIS is one of the most popular weight loss products on the market. It has consistently received the highest rankings and feedback from consumers as being the Most Powerful Diet Pill. According to our independent research, AND has 97% customer approval rating, which is unheard of in this industry. There are multiple reports citing results ranging from 10 pounds per week to 33 pounds in just 3½ weeks. THIS PLAN IS ONLY AVAILABLE HERE PROTHINSPO/WBDT/THINSPONATION... NOT AVAILABLE IN STORES... THIS PLAN COMES WITH INCLUDED... FREE DIET EBOOK POUNDS AND INCHES $25 VALUE FREE FAT BURNING GROCERY SHOPPING LIST FREE SMOOTHIE HANDBOOK/RECIPES $30 VALUE FREE MEASURING TAPE FREE FOOD JOURNAL FREE MEASURING CHART FREE DETOX FOODS AND TIPS FREE RECIPES FOR 500 CALORIE DIET PLAN $15 VALUE FREE PROTHINSPO TIPS AND TRICKS EMAIL FREE SAMPLES WHEN AVAILABLE |
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STOP HUNGER CRAVINGS INSTANTLY.... Simply tilt your head backwards slightly, open your mouth wide and spray INTO YOUR MOUTH Control your Cravings instantly!! NEW AND IMPROVED!! |
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THIS PLAN IS ONLY AVAILABLE HERE PROTHINSPO/WBDT/THINSPONATION... NOT AVAILABLE IN STORES... THIS PLAN COMES WITH INCLUDED... FREE DIET EBOOK POUNDS AND INCHES $25 VALUE FREE FAT BURNING GROCERY SHOPPING LIST FREE SMOOTHIE HANDBOOK/RECIPES $30 VALUE FREE MEASURING TAPE FREE FOOD JOURNAL FREE MEASURING CHART FREE DETOX FOODS AND TIPS FREE RECIPES FOR 500 CALORIE DIET PLAN $15 VALUE FREE PROTHINSPO TIPS AND TRICKS EMAIL FREE SAMPLES WHEN AVAILABLE This product I chose because....Each spray delivers a highly concentrated dose of supplements to help control cravings and suppress your appetite. Unlike pills sprays use micro-size droplets directly into the mouth to start working quickly and yes it is fresh tasting....Crave Control starts to work in minutes without making you jittery or nervous. It's safe, effective, convenient, and easy to use... It is really easy to use. You can just stick it in your bag or jacket pocket and when you start to Crave and need Control you just spray it!! As always .....I will always tell everyone.....The healthy way to lose weight is to exercise, choose healthy foods, control food portions and drink 6−8 glasses of water a day. Limit the number of calories you eat every day and/or increase your daily physical activity.... My best added supplements are a benefit to these lifestyles. READ MORE.. |
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Jennifer Lopez 5 feet 5.5 inches / 166.37 cms 119.05-130.07 lbs Jennifer Lynn Lopez[3][4] (born July 24, 1969) also known as J. Lo, is an American actress, author, fashion designer, dancer, producer, singer, and songwriter. She became interested in pursuing a career in the entertainment industry following a minor role in the 1986 film My Little Girl, to the dismay of her Puerto Rican parents, who believed that it was an unrealistic career route for a Hispanic. Lopez gained her first regular high- profile job as a Fly Girl dancer on In Living Color in 1991, where she remained a regular until she decided to pursue an acting career in 1993. She received her first leading role in the Selena biopic of the same name in 1997. Lopez became the first Latina actress to earn over $1 million for a role the following year, with the film Out of Sight. She ventured into the music industry in 1999 with her debut studio album, On the 6. With the simultaneous release of her second studio album J.Lo and her film The Wedding Planner in 2001, Lopez became the first person to have a number one album and film in the same week. Her 2002 remix album, J to tha L–O! The Remixes, became the first in history to debut at number one on the U.S. Billboard 200, while her fifth studio album, Como Ama una Mujer (2007), received the highest first-week sales for a Spanish album in the United States. With past record sales of over 60 million and a cumulative film gross of over $2 billion, Lopez is regarded as the most influential Hispanic performer in the United States, as well as its highest paid Latin entertainer.[5][6] As of 2014, she has an estimated net worth of $400 million.[2] Along with Pitbull and Claudia Leitte, she recorded "We Are One (Ole Ola)", which served as the official song of the 2014 FIFA World Cup.[7] Beyond entertainment, Lopez enjoyed a highly successful business career, consisting of various clothing lines, accessories, fragrances, a production company, television shows and a charitable foundation among other business interests. Lopez's personal relationships have attracted worldwide media attention; she has been married three times. Following the breakdown of her first marriage, Lopez dated rapper and entertainment mogul Sean Combs. Following the breakdown of her second marriage to husband Cris Judd, she dated actor Ben Affleck. Their relationship was the subject of much media interest; their planned wedding was cancelled four days before the ceremony. Lopez then wed longtime friend Marc Anthony; they separated after seven years of marriage. Lopez gave birth to their twins, Emme and Maximilian, in 2008. http://en.wikipedia.org/wiki/Jennifer_Lopez |
JENNIFER LOPEZ WORKOUT ROUTINE ◾KEEP THAT HEART PUMPING WITH A MIX – Experts believe that cardio exercises are the best way to do away with unnecessary calories. Jennifer does that by including several exercises like biking, running, boxing and stair master in her routine. Also, doing the same exercise again and again makes your body adapt to it, hence, Jennifer mixes it all up on different days to keep her body wondering what’s next. ◾LOSING WEIGHT IS SO BORING! – Jennifer is one of the few people in the industry, who believe that losing weight beyond a particular limit is a waste of energy. In fact, toning the body is a better option that makes you feel and look good. The actress does it by engaging herself in resistance training about two to three times a week under the supervision of trainers. THE SECRET BEHIND THAT GREAT BODY – Many people remember the dedication Jennifer showed in getting back in shape after giving birth to twins. Jennifer recollects that it was her extensive combination and varieties of squats and lunges that relocated the fat in her body. She believes that there is nothing better than your own body weight to help you lose or shift fat. ◾CONSISTENCY IS THE NAME OF THE GAME – Jennifer believes that just having a fixed goal is not enough to be where you want to be in terms of looking fit. It is something about programming your body and mind to the workouts and letting them know the routine that you are going through. In her opinion, this attitude will make you feel good about your body and in turn you do not have to force yourself to get into the gym. JENNIFER LOPEZ DIET PLAN ◾DON’T STOP EATING – Jennifer’s number one rule is not to starve herself, just to lose weight. Starving helps you to lose energy and not fat. She understood this long time back that size zero is an out-dated concept and once anyone gets that into her mind, then the rest of the journey will be just as easy. ◾A RICH 5 TIME DIET – When it comes to nutrition, Jennifer does not like to compromise. Hence, she eats the right things at the right time. From coffee and turkey to grilled chicken and poached salmon fillets to non-fat cottage cheese and prawns-she has it all and all this, in a day. ◾DON’T BE GREEDY – The actress says she is not obsessive about eating but makes sure that she has what she loves. She just keeps herself in check and yet she eats carbs, meat, fast foods and even chocolate chip cookies. Her understanding is that everyone has a pre-programmed genetic structure related foods. Obesity occurs when you eat something not in line with your genes and hence, Jennifer eats all that her Hispanic genes allow her to. ◾PROTEIN AND FLUIDS – Jennifer’s diet primarily consists of consuming lots of proteins through meat and Soya foods. Proteins help in keeping the body the way it is by quickly repairing dying cells and hence slowing down the aging process. Water too, with minerals in it, helps in giving a glow to your face and refreshing and cleansing your body internally. Eating in a restaurant can be challenging, especially when you are trying to lose weight or body fat or when you are simply trying to maintain your weight. Trying to stick to a vegetarian or vegan diet, or a lactose or gluten-free one can make your goal look like a tragedy. Before you faint dead away, however, realize this: whatever your goals, there are strategies that you can use to eat right while on the run or while having a relaxing meal with family or friends. Let's make sure we're on the same page and start by defining "diet". The word "diet" conjures up negative meanings for many people, because it often is used in the context of dietary restrictions. In this age of an overabundance of food, food as comfort, entertainment and art, self-deprivation as it relates to it strikes many people as unbearable and causes undue anxiety. In an effort to conjure up new images, largely because we do not have a better word, I'm going to try to help you associate "diet" with attributes you can more easily manage, ones that will help you manage your relationship with food by redefining your relationship. I have had the best hamburgers, steaks, pizza and pasta in the free world. I've lived in Chicago, San Francisco, Sacramento, and Atlanta. Have traveled overseas. At this point, giving up my old eating habits would not be an act of deprivation, because I've had it all. I cannot think of one food item that I'd still like to try, except for healthier options because I never have. Elements of my old diet have actually become boring. We're becoming old friends, remember whens, like when we were young and carefree, thinking we would live forever. Now I realize that my relationships with my old friends were not so good after all, that our relationships were based on the fact that no matter what two of my old buddies, Haagen-Dazs and Burger King, for instance, were there for me. I could summons them at will, and when I couldn't, I felt lost and vulnerable. At some point, my having control of them turned into them having control of me. Like you, I too am much to independent for that. Continuing my old behaviors would have been comparable to running around a buffet table while reaching aimlessly for various food items. I'm not saying that any of that has been your experience. What I am saying, however, is that has been mine, and it is what qualifies me to share my strategies with you for sticking with our diet goals, even when we have little control over the menu. I need to further qualify what I say by limiting what I say to my scope of practice. I am a personal trainer, not a registered dietitian, and telling you specifically what and how to eat would be a violation of my oath, not to mention that doing so is also against the law in a number of states. So I will limit what I say to my experiences as a personal trainer and what I've learned from various reputable resources, such as the USDA's "Choose My Plate" Web site as well as from my dietitian. how to eat healthy restaurantsThe first thing I do is acknowledge that I am not in charge. It is not my restaurant, or house, or campsite, etc. I didn't buy the food nor set the menu or decide how to prepare it. Life is often like that. We are often passengers, and sometimes being gracious can make a ride a lot less bumpy. If I cannot influence the choice of restaurants and I know far enough in advance which restaurant has been chosen, I search for the restaurant online to look at its menu so that I can decide what I will eat ahead of time. Many fast food restaurants post nutrition information online or in their restaurants. I have no choice but trust their counts, because I do not know better. I've found that turning meal time into a "no-brainer" cuts down on the overall number of calories I eat, and allows me to choose foods that I can eat. That is the case, since I often will eat while deciding what to eat when I'm hungry. Almost every menu has something, even if it is a broth-based soup and salad, and I have to say "hold the croutons" since I'm gluten intolerant. Salads can easily be made lactose-free, too. I just choose the salad dressing wisely. I can get really full eating a bean soup and a meatless salad (I am vegetarian.) To some of us a salad might not seem like the most appetizing of foods, especially when we have so many choices and are really hungry, but it can be if we manage our hunger before we get to the restaurant. What I mean by that is this: I've found that the smartest thing I can do before going out to eat is eat. I now not only eat before going to restaurants with family and friends, but before going to family gatherings. Holiday gatherings, for instance. I've learned not to show up hungry. If I eat first, I'll just graze a little after I arrive, which can be important when coming from a culture in which not eating would be seen as an insult (yes, there are cultures that are like that). Being hungry is surely the major ingredient for disaster, along with not knowing how to eat mindfully. By that, I mean, not knowing how to recognize when I am not hungry and realize that there will be other opportunities to eat, later in the day, tomorrow, next week, next month, next year. I don't have to have it all today when I have nowhere to put it anyway. Luckily, I have reached a point at which I do not like that heavy, bloated feeling we usually get when we've overdone it. Not liking that stops me. It can stop you too, if you allow yourself the space to feel that you are full and that you can get a piece of chocolate cake any day. I keep some healthy foods, such as peanut butter, gluten-free fiber bars and crackers, protein powder, and tuna, in my backpack or purse. I have clients who have learned to keep healthy foods at work and in their cars. I've also learned not to take food home with me. That's right. I no longer take a plate of food or doggie bag home, especially if the food is a favorite. Regardless of how I feel, how full I am, if I love it I will eat it probably within a few hours after arriving home. So one of the smartest things to do if eating in a restaurant is split food. Sample a few items. Think tapas and appetizers. Lots of ice cold water. As a matter of fact, I often make an appetizer my main course. If not, I skip the appetizer. I've found that carbohydrates, high fiber carbohydrates, helps me to manage my appetite. So I would never completely remove them from my diet, but I limit my simple carbohydrate intake like breads, tortilla chips, pita. They add very little besides calories to a diet. Plus, rarely are carbohydrates that are served in restaurants gluten-free (high fiber, also known as complex carbohydrates, helps us to stay regular, too). Examples of complex carbohydrates are whole grain wheat bread and pasta. So I try to limit carbohydrates, especially when eating out. I make healthier carbohydrate choices at home and can usually still eat at home later. Sometimes, however, despite our best efforts we may not be able to control our menu. If that is the case, and if I am not being expected to eat something that may actually harm me, then I just realize that it is time to be a gracious passenger and hand over control to a higher authority. By Brenda Gaines Hunter |