Prothinspo number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
© 2014 to date worldsbestdietingtips, thinsponation, prothinsponation, prothinspo2,
Prothinspo LLC, Pro-Thinspo LLC.com, Prothinspo.com and Prothinsposhop.com  All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
Today's tips..
click here...
Top tip for quickest weight loss...
click here....
Are you ready? Really ready...???
So did you clean out your house of those nasty tempting useless calories in your house? Put yourself in a position to beat those
terrible temptations?...Well, I am here to help..
With every order you will get a measuring tape to measure yourself first, a chart to put your results on, a daily food diary to start to
keep records of what you are eating and why you are eating,free ebook pounds and inches a fat burning food grocery list and diet and
exercise plans to get you started and get you started now...So best way to start any new lifestyle plan that involves your diet...
You should do a couple of things first for the most success and progress...Okay so what would be the best supplement???

All supplements on this side come with the program and you can really see results very fast..I have members who have reported
incredible weight loss...
Always start with a good colon cleanse..
So are you looking to get rid of some cellulite and have
appetite control? Well, then Chad is for you... click here to read more about this
amazing product... Used by
celebrities worldwide and especially Brazilian Models..

Need super fast results... so fast that people think you are doing something that isn't kosher... These
CART pills simulate the weight
loss results as fast as cocaine, Click here...

Need something to keep you from snacking...? Try the
hoodia pops... click here...

Do you have a problem with cravings? Well...
Crave controlling spray is an answer to that dieting problem and can be used with other
products for those out of
control cravings.. Click here...

Many people are months away from their goals... When you have a good year or so to lose weight then you might need something that
you can take long term... Try one of these
Hoodia products for long term weight loss... Click here...

Looking for some
Thermogenic type of supplement to speed up metabolism and keep weight off and of course diminish your
BodySlim with Fucosimine is amazing... Click here...

One of my favorite products for long term use and daily supplementation is our DietSlim/Hydroxyslim supplement this Prothinspo
product has sold millions and millions are still taking this product to maintain weight loss and healthy metabolism and of course
appetite control..
Click here to read more..
Today's tips..
click here...
Top tip for quickest weight loss...
click here....
- Raw Food Breakfast -
Oat Meal
Serves 2


2 apples
1 banana
1 tablespoon golden flax seed
2 teaspoons cinnamon
Pure water


Put the flax seeds in the purified water and let sit overnight.
Peel the apples and cut them in smaller parts (for the blender). Peel the banana en break in parts. Rinse the flax seeds.
Put all ingredients in a blender. This can be a hand blender or high speed blender such as Vitamix. Add 1/4 cup water,
just enough to let the mixture blend well. Blend all ingredients until smooth.
You may want to add a little more water if it's too thick.

You make make this recipe even better by replacing the water with almond cream or fresh juice. You may also add a
tablespoon of hemp seeds. My daughter likes to add (germinated) nuts and raisins. You can prepare this recipe the
night before (but put the banana in there in the morning). Especially with nuts and dried fruits in it,
it will only taste better!

This is my daughter's favorite breakfast. She has been eating this for more than three years almost every morning. I like
this breakfast because it has healthy ingredients that are easy to get: especially,
the fiber, good fats and protein of the flax seeds.

- Raw Food Breakfast -
Hemp & Berry Smoothie

Serves 2

1 banana
2 tablespoons hulled hemp seed
1 bag of frozen berries
1 cup pure water


Put all ingredients in a high speed blender. Add enough water so that all ingredients are covered. Blend well.
You may want to add a little more water if it's too thick. You may blend longer if you find it too cold.

- Raw Food Breakfast -
Carrot Juice

Serves 1

2 pounds carrots
1/2 lemon

Wash the lemon and cut most of the peel off. Juice the lemon and the carrots. Ready!

Personally, I like to scrape the carrots, because I don't like the earthy taste when I don't.
If I take this juice for breakfast, I feel so good the rest of the day. It gives me instant energy.
I also like to juice about a 1/2 bunch green leafy vegetables with the carrots for extra alkalizing minerals. Carrot greens,
kale or lettuce are a good choice. Apples, celery and fennel also go well with carrot juice. If you're a beginner, start to
add only one or two leafs of greens to make sure you still like it.
Greens are an acquired taste and it may take some time for you to get use to.

- Raw Food Breakfast -
Young Coconut Water

Serves 1
1 young coconut


Open the coconut with a cleaver. Talking about easy, quick and healthy!

You may pour the water in the jar of a high speed blender and some or all of the milk. Blend and you get yourself
coconut milk. You can also pour some of the milk into ice cubes - it freezes really easily - and whenever you make a
smoothie you can add some coconut milk ice cube for an even more delicious smoothie. Especially quick for breakfast.

- Raw Food Breakfast -
Green Drink

Serves 1

1 scoop green powder
16 ounce pure water

Add one scoop to the water and mix. Ready!

You can put this in a water bottle and take with you. If you don't like the taste of the green powder, you may add some
lemon juice or add to another juice.

- Raw Food Breakfast -
Banana Pancakes

Serves 1

1 banana
2 tablespoons coconut meal or dried coconut flakes


Mash the banana with a fork in a bowl until very smooth. Add the coconut meal and some cinnamon to taste. Mix well.
Flatten the banana/coconut dough and make small pancakes of them
Leave out in direct sunlight for about 1 hour, flip over and leave for another hour. You may also use the dehydrator or
oven. But then it will take longer to dry them.

They don't have to be dry, just on the outsides.
They're so good anyway that they're usually gone before I want to serve them.

If you make them the night before, you can take them to go for breakfast in the morning.

- Raw Food Breakfast -

Serves 1

Raw Granola
Vanilla yogurt


In the US you can buy raw granola at most health food stores. You may eat this with vanilla yogurt (see recipe below),
almond milk or apple avocado mouse. Another yummy breakfast recipe.

- Raw Food Breakfast -
Vanilla Yogurt

Serves 1

1/2 cup coconut water
1 cup coconut meat
1/2 teaspoon vanilla extract

Open the coconut with a cleaver. Pour the coconut water in the jar of a high speed blender and some or all of the milk.
Blend well. You should get the consistency of yogurt.


You can drink it as is - a favorite of my 1 year old baby boy - or you can add a fruit of your choice. Think of peach,
strawberries, mango or pear. So good! A fantastic replacer of yogurt made from dairy. It's delicious as a yogurt desert,
for breakfast with granola or you can put in in your ice maker machine and you get delicious ice cream.

- Raw Food Breakfast -
Apple Avocado Mousse

Serves 2


1 avocado
2 apples
1/4 cup purified water


Peal the apples and take out the core. Take the avocado meat out of the avocado. Put the two ingredients in a bowl. Mix
well with a hand mixer.

This is another very simple raw food recipe, that I eat almost daily.