|Welcome to WORLDS BEST DIETING TIPS
Pro-Thinspo/ Prothinspo/Profitspo/ Thinsponation
Prothinspo was voted the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR INDEX.
|The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
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All content on this website should be considered for entertainment purposes.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned. CLICK HERE TO READ MORE.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss. CLICK HERE TO READ MORE.
A Spray Mist Crave Controller Is Diet Defense... It has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because... HUNGER CONTROL.. CLICK HERE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
|TODAYS TIPS... TIPS
Today's tips.. click here...
Top tip for quickest weight loss... click here....
TOP STORIES BELOW...
|Are you ready? Really ready...???
So did you clean out your house of those nasty tempting useless calories in your house? Put yourself in a position to beat those
terrible temptations?...Well, I am here to help..
With every order you will get a measuring tape to measure yourself first, a chart to put your results on, a daily food diary to start to
keep records of what you are eating and why you are eating,free ebook pounds and inches a fat burning food grocery list and diet and
exercise plans to get you started and get you started now...So best way to start any new lifestyle plan that involves your diet...
You should do a couple of things first for the most success and progress...Okay so what would be the best supplement???
All supplements on this side come with the program and you can really see results very fast..I have members who have reported
incredible weight loss... Always start with a good colon cleanse.. read more...
So are you looking to get rid of some cellulite and have appetite control? Well, then Chad is for you... click here to read more about this
amazing product... Used by celebrities worldwide and especially Brazilian Models..
Need super fast results... so fast that people think you are doing something that isn't kosher... These CART pills simulate the weight
loss results as fast as cocaine, Click here...
Need something to keep you from snacking...? Try the hoodia pops... click here...
Do you have a problem with cravings? Well... Crave controlling spray is an answer to that dieting problem and can be used with other
products for those out of control cravings.. Click here...
Many people are months away from their goals... When you have a good year or so to lose weight then you might need something that
you can take long term... Try one of these Hoodia products for long term weight loss... Click here...
Looking for some Thermogenic type of supplement to speed up metabolism and keep weight off and of course diminish your
appetite... BodySlim with Fucosimine is amazing... Click here...
One of my favorite products for long term use and daily supplementation is our DietSlim/Hydroxyslim supplement this Prothinspo
product has sold millions and millions are still taking this product to maintain weight loss and healthy metabolism and of course
appetite control.. Click here to read more..
READ ABOUT US... CLICK HERE.
HOW TO GET RID OF THOSE SADDLEBAGS...
Stepping is a good way to tone saddlebags.
Saddlebags are those pesky flaps of fat that settle on your outer thighs and hips. You hate the way they make you look, but they just
won't go away. You can't spot reduce your saddlebags, but combining cardiovascular exercise with strength training is a healthy way
to trim the fat and tone your muscles. The best moves are those that target your upper legs while also burning calories.Talk to your
doctor before starting a new exercise routine.
Cardiovascular exercise can't get rid of just your saddlebags. However, this type of exercise burns calories, which blasts fat all over
your body, including in your thighs and hips. The Centers for Disease Control and Prevention recommend getting at least 150 minutes
of aerobic exercise each week, though you might need to double this number for effective weight loss, particularly if you already
exercise periodically. Choose activities that also target your upper legs for the most benefit. Biking, step aerobics, swimming, jogging
and dancing are healthy options. click here...
The saddlebag slimmer, given its name, is an ideal exercise to include in your routine. You can do the move right in the comfort of your
own home without any equipment. To do the exercise, start on your hands and knees. Use an exercise mat if you have wood floors,
which makes the move more comfortable. Lower your right hip to the floor, stacking your knees and ankles and resting your hip on
the ground. Support your upper body by resting your palms on the ground at about chest level on your left side, elbows straight. Bring
your left knee into your chest, bend your elbows and lower your chest toward the floor at the same time. Return to the starting
position, lower your right hip toward floor and repeat the move. Do at least 12 repetitions, two or three times per week.
Dumbbell Step Up
Stepping engages all of the muscles in your lower body, making it an effective choice for slimming your saddlebags. Holding
dumbbells increases your overall body weight, which makes your legs work harder during the move. To do a step up, stand in front of
an exercise step or small stool, holding a dumbbell in each hand. Lift your left foot onto the stool and plant if firmly for balance. Follow
with your right foot. Step back with your left foot, following with your right. Alternate legs with each step to ensure that both sides of
your body are worked equally. more like this... click here.
Squats are easy to do and don't require any equipment, but they provide big benefits to your thighs. To do a squat, stand with your feet
about hip-width apart, arms at your sides. Slowly lower your body as if you are sitting into a chair. Stop when your knees reach a
90-degree angle. Return to the starting position to complete one squat. Hold dumbbells in your hands to increase the saddlebag
THIGH GAP THINSPO... CLICK HERE.
TRY THIS 20 MINUTE WORKOUT... OUTSIDE LINK
The term "saddlebags" used to describe a pair of bags (or pouches) that hung over the backside of a horse. Riders used it for
carrying their items. However, it is also a term now used to describe women who have larger than normal hip and thigh fat.
Miriam-Webster Dictionary defines it as "a bulge of lumpy fat in the outer area of the thigh."
Body Fat Produces Saddlebags
Fat can be deposited anywhere in the body; however, women have a tendency to store it in two or three key places: the abdominal
area, the hips or the thighs. Although most women would prefer not to have fat at all, if you have to have it, you do want it on your
thighs or hips instead of around your belly. The reason for this is due to the type of fat each body part stores and how detrimental one
type is in comparison to another. The two types are subcutaneous and visceral.
This type of fat is the most detrimental to a person's health and can lead to all kinds of medical problems. This is due to several
reasons. One reason is this kind of fat is generally found deep in the abdominal cavity of the body, wrapped around the heart, liver and
other organs of the body; therefore, it has more of an impact on our health than fat located in the lower part of our bodies.
If you can physically see--or feel--the fat on your body or you can pinch an inch as some people say, that is subcutaneous fat.
Subcutaneous fat lies just beneath the skin, and having some of it is considered essential to life--but only so much is needed in that
way, of course. Our bodies use some subcutaneous fat to insulate us, keeping us warm during the winter. But, an abundance of this
type of fat is also detrimental to our health. However, subcutaneous fat is far better to carry on your body than visceral fat, because it
presents fewer serious health concerns. It is this type of fat that is located on the thighs of women, thus prompting the term
Getting rid of saddlebags isn't as hard as you might think. "Fitness" magazine's online May 2009 issue provides five exercises that
can help you fight the fat that creates your saddlebags (see Resources). In addition to exercises that target this problem area, it is
also important to reduce unnecessary fat from your diet as well. Since fat is the culprit for saddlebags, it will take the exercise and
diet combination to successfully eradicate it from your thighs or hips, but it can be done.
Read more : http://www.ehow.com/about_5052955_saddlebags-women.html
Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de Janeiro
beach crowd would rather you didn't know about ....this is amazing talk about
a saddlebag zapper...
Think of Rio and you think of long sandy beaches draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of
fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in the know a local
powdered herb that has proven to be a very successful appetite suppressant which is as a side benefit is also believed to help fight
In fact, this herb has become so popular as a weight loss aid in Brazil that it is available as tea bags, fluid extracts and tinctures.
The name of this magical herb? Well the Brazilian call it Chá de Bugre.
Chá de Bugre is an unasuming small tree which grows 26-40 feet in height with a trunk diameter of 12-16 inches. Indigenous to Brazil,
it is found mostly in the states of Goias, Acre, Minas Gerais, and Bahia, and is commonly called café do mato (coffee of the woods)
because it produces a red fruit similar to a coffee bean which can be roasted and made in to a coffee substitute.
Dr. C.L. Cruz in his book, Dictionary of the Plants Used in Brazil, recommends chá de bugre as an excellent diuretic and weight loss aid
as well as a good general heart tonic which can help stimulate circulation. It is also used in Brazil and Haiti as a tea to help relieve
coughs, regulate renal function, reduce uric acid and externally to heal wounds.Cha de Bugre
Cha de Bugre Herbal Properties and Actions
Main Actions AND THERE ARE MORE BENEFITS BUT HERE ARE A FEW....
Decreases Appetite, without leaving you hungry or having any hunger pain..
Kills Viruses and it kills the viruses that make you gain weight.... LEAVING YOU SKINNY!!
Leaves body smooth and lean, it is obvious that in Brazil they are using this... look at those bikini bodies.
Reduces Cellulite, yeah!! Something that actually works from inside to reduce those lumps and bumps.
Reduces Fever, yes!
500mg 3 Times Daily can put your body in the best shape it has ever been in.
Increases Urination, this gets out all that extra water that is making you look bloated and well... Fatter.
Supports Heart, this is a benefit that most supplements don't do... This one is good for the HEART!
Stimulates weight loss and fat breakdown.... NEED WE SAY MORE?
Despite the massive popularity of Chá de Bugre in Brazil, little has been done to analyze the plant phytochemicals.
Cha de Bugre is known to contain caffeine, potassium, allantoin and allantoic acid. The red fruits or berries of chá de bugre
(resembling a coffee bean) contain caffeine. The allantoin and allantoic acid may explain the traditional use of the plant for wound
healing. The main plant chemicals include allantoin, allantoic acid, caffeine, potassium.
In 1990 however, a Japanese University discovered some new uses for chá de bugre. They showed that Cha de Bugre leaf extract
reduced herpes virus penetration by 99% when they pre-treated cells with the extract.
In 1994, they showed that the Herpes virus yield was reduced by 33% with as little as 0.25 mcg/ml and also discovered that it had toxic
activity against cancer cells (demonstrating a 40% inhibition) utilizing an extract of the branches and leaves.
Then in 1997, research with rabbits and guinea pigs validated the traditional use of the plant as a heart tonic when they reported
cardiotonic and increased cardiovascular actions using a leaf extract.
CURRENT PRACTICAL APPLICATIONS OF CHA DE BUGRE
Cha de Bugre is a great appetite suppressant, but rather than stopping appetite completely (then causing intense hunger when it
wears off at the wrong time) it gives one a sense of being full and satiated after eating only a few bites of food.
This seems to promote much smaller meals, more often, which is what many practitioners believe is better for sustained weight loss
and keeping the metabolism going throughout the day.
It works best if taken 30 minutes to one hour prior to a meal.
Chá de bugre is not widely available in the U.S. market today, but give it some time . . . these types of natural weight loss aids are just
as popular (and profitable) here as they are in South America - especially BECAUSE they work. SO NOW YOU CAN GET YOURS HERE AT
PROTHINSPO FOR THE LOWEST PRICE!! comes with full program... check out this page for more...