Dear Jodee, can I lose weight by using Cocaine?
Dear Prothinspo Member…

Cocaine is an illegal and dangerous drug - outlawed in most countries around the world. Many people speculate as to whether
celebrities ever partake of the drug to induce rapid weight loss. We can only speculate until they get arrested....Most people
already know that cocaine can make you lose weight.

Here is a story I found from New Zealand. A wealthy 51 yr-old property developer is a suspected drug dealer. He attempted to
justify his actions by claiming that cocaine was helping him lose weight.

"In explanation for his actions, the defendant stated that he had discovered taking cocaine in the evening suppressed his
appetite and helped him lose weight," the police summary said.
This may explain the success of Henderson's slimming regime. Last winter, Henderson seized on the Atkins craze and lost at
least 24kg. During the stressful 2000 when he was building the $250 million Princes Wharf redevelopment, "Hendo" was a big
lad. But by last winter, the metamorphosis was spectacular.
He sported a new wardrobe and cut a much finer figure on the waterfront. Come the summer, he appeared even leaner, as the
diet regime continued apace and his face shape changed markedly

I don’t suggest getting hooked on any illegal drugs to lose weight.
I only know of one diet product on the market that mimics the effects of cocaine weight loss. Of course it is new to the market
after many years of clinical testing.

Introducing the World’s First Chemically Altered Diet Pill designed to stimulate the COCAINE AMPHETAMINE REGULATORY
Through years of study and breakthroughs in modern science we’ve discovered the key to long term weight loss success. And
you can only find this compound inside of THIS weight loss solution.

The reason you are overweight is because there is a YIN-YANG battle going on deep within your brain, inside the satiety center
of your hypothalamus. The battle is, C.A.R.T. vs. NP-Y… or Good vs. Evil.

C.A.R.T. (Cocaine.Amphetamine.Regulatory.Transcript.) is the “Good Guy”… and if you’re trying to lose weight it's your Guardian
Angel! The C stands for cocaine and the A for amphetamine because these drugs put this chemical into overdrive. When C.A.R.
T. is stimulated it increases your metabolism, reduces your appetite, and increases insulin to deliver energy to your muscles
rather than be stored as body fat.

NP-Y (Neuropeptide-Y) is the Villain. It’s a stress hormone that drives the eating chemicals into overdrive. When stimulated it
will decrease your metabolism, cause your body temperature to drop, and increase your appetite.

THIS PRODUCT was designed to stimulate C.A.R.T. and inhibit NP-Y, thus helping you win the battle of the bulge. (note: This
product does not contain cocaine, amphetamine, ephedra, or cannabanoids. We found alternatives to cocaine and amphetamine
to activate C.A.R.T.)
READ MORE BELOW..Here is what's in THIS CART Program and how this product works:
After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to fast
and lasting weight loss success.
And that key is only available in this CART PROGRAM.

The main reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of your
hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the good and the bad
when it comes to weight loss.

CART (Cocaine Amphetamine Regulatory Transcript) is your best friend if you're trying to lose weight. On the other hand NPY is
the enemy when it comes to weight loss. THIS PRODUCT was designed as the best weight loss pills to stimulate CART while
inhibiting NPY
to help you lose weight safely and powerfully.

On the other hand NPY is the enemy when it comes to weight loss. As a stress hormone, NPY kicks up the appetite and signals
hunger. When NPY is stimulated it limits the metabolism and lowers the body temperature.

THIS PRODUCT is a product which was designed to stimulate CART while inhibiting NPY to help you lose weight safely and
powerfully in a way the best weight loss pills have never been able to do before even from what was previously considered to
be the top weight loss pills.

What It Does:

Cocaine and Amphetamine kicks the body's CART into overdrive which helps to increase the metabolism, reduce the appetite
and increase insulin levels to deliver the maximum amount of energy to the muscles instead of storing excess calories as body
fat. By igniting CART,
This CART PROGRAM  product has become the best weight loss pills available!

DiCaffeine Malate - 250mg
The rumors that Coca-Cola included actual cocaine when it was first introduced are actually true. When the drug was illegalized
after World War I, Coke needed an alternative to stimulate the mind and body while delivering similar benefits as cocaine.
Caffeine soon replaced the cocaine and Coke has remained one of the best-selling beverages in the world. In Fenphedrine we
use one of the most potent and multi-dimensional forms of caffeine combined with all-natural malic acid bonded to increase
energy levels, stimulate thermogenesis and promote greater mental alertness and focus.
The only way to experience the full benefits of caffeine is through DiCaffeine Malate.

Hops - 100mg
Commonly known as Hops, the plant Humulus Lupulus is one of only two plants in the Cannabinaceae family. The alkaloid
Lupulinum is extracted from hops and
works as a mild stimulant to trigger relaxation within the body.

Razberi K™ - 50mg
Subjects on a high-fat diet to induce obesity in a recent study (Morimoto et al, 2005) gained less body fat when using 1 to 2%
concentrations of this patented and proven form of Raspberry Ketone
than a control group on the same diet.

Cocoa Extract - 50mg
Cocoa Extract is packed with powerful constituents including methylxanthines (theobromine, caffeine, and theophylline),
biogenic amines (phenylethylamine, tyramine, and synephrine), amino acids (phenylalanine, tryptophan, tyrosine, others),
minerals (with a high content of magnesium), several antioxidants and non-psychoactive cannabanoid-related compounds to
ignite the weight loss process. The Pea in Cocoa Extract is an amphetamine-like compound closely related to the naturally
occurring catecholamine neurotransmitters and the amino acid precursors tyrosine and phenylalanine. PEA works within the
brain to promote feelings of pleasure and relaxation. Extracted from chocolate,
PEA is the leading aphrodisiac found in chocolate.

Ginger Extract (20% Gingerols) - 50mg
Ginger has been used for centuries to provide relief from gallstones and numerous other health conditions. Ginger helps flush
bile from the gallbladder to eliminate unnecessary waste within the body. Ginger has also been shown to thin the blood and
lower cholesterol to help cleanse the body and increase circulation.
This process speeds the metabolism and
increases the flow of nutrients within the body to provide additional energy.

Synephrine HCL - 20mg
Synephrine is a powerful weight loss ingredient derived from citrus aurantium. Synephrine HCL provides similar benefits as
caffeine and other powerful stimulants without serious side effects. By increasing energy expenditure, increasing the
metabolism and suppressing the appetite,
Synphrine HCL is key to signalling key weight loss functions within the body.

Thermodiamine™ (98% Evodiamine) - 15mg
Thermodiamine is clinically proven to reduce fat absorption within the body while increasing thermogenesis. Thermodiamine
increases lipolytic activity (the fat–burning process)
by increasing the vanilloid receptors to increase body temperature.

Lipolide-Sc™ (98% Sclareolide) - 15mg
The powerful thermogenic properties of Lipolide enhance weight loss by supporting an increased level of lipolytic activity
through the Cyclic AMP.
Cyclic AMP
helps the body produce more energy by breaking down excess fat stored within the body.

This is a high performance weight loss supplement that utilizes a formula that is first of its kind!
This is the first diet pill to base its formula on scientific research isolating the
Cocaine Amphetamine Regulatory Transcript (C-A-R-T) and Neuropeptide-Y (NPY).

In short, CART is the good chemical component that triggers increased metabolism and lowers appetites and NPY is the bad
stress hormone that causes your body to lower in body temperature, decrease metabolism, and increase appetite. Adjusting the
CART and NPY in your body, Increases metabolism, reduces appetite, increases muscle function, and reduces body fat storage.

But science aside, THIS  is one of the most popular weight loss products on the market. It has consistently received the highest
rankings and feedback from consumers as being the Most Powerful Diet Pill.
According to our independent research,AND has 97% customer approval rating, which is unheard of in this industry.
There are multiple reports citing results ranging from 10 pounds per week to 33 pounds in just 3½ weeks.














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Sarah Hyland
Sarah Jane Hyland (born November 24, 1990)[1] is an American actress. She is best known for her role as Haley
Dunphy on the ABC sitcom Modern Family.

Height 5'2 Weight 99lbs... est. 2016
Do you want to look 15 pounds thinner?
Do you want to walk more fluidly and eliminate lower back pain? Do you want to improve speed? Then you need to do some wall

Coach Martin Rudow showed walkers at the Annual NW Regional Racewalk Retreat how developing the right posture can work
wonders for walkers of any speed.

Sitting at computers, watching TV or standing in line can all contribute to bad posture habits, which in turn can lead to or
worsen low back pain, shoulder pain and neck pain.
Lordosis: Back curved excessively in an S shape - rear sticking out, shoulders too far back, head and stomach thrust forward.
For women, wearing high heels contributes to this posture. Some S shape is needed, but not too much strains the lower back.
Hip-sitting: Weight carried too far back, when walking you look like that "Keep on Truckin'" guy.
Forward lean: Took advice from the 80's to lean forward when walking, but this advice meant to cure hip-sitters results in most
people leaning far too much forward.
Hunching over your shoulders: Sitting and working at a desk or computer most people tend to draw their shoulders forward, so
that their chest muscles don't get expanded.
Neck tightening: Many people carry stress by tightening their neck and upper shoulders, leading to knots and pain.
There are cures for these, and a wall near you can help!

Posture Correction Also Relieves Pain

The good news is that walkers can eliminate bad posture with a simple exercise and with attention to what good posture feels
like while walking. Perform this three times a day, it can be done anywhere there is a wall.

Stand next to a wall with your heels touching the wall and knees straight.
Make buttocks touch the wall.
Make shoulders touch the wall - do not flatten them fully against the wall, but square them and have them touch the wall at one
Make the back of your head, with chin level, touch the wall.
Hold this posture for a minute.
Raise your hand and tuck it between the wall and the small of your back. If there is lots of space it shows that you have lordosis
(too much S-curve). You want to work on reducing that by flexing you lower abdominal muscles to draw the small of your back
closer to the wall.
Now step away from the wall and try to maintain this posture while walking around.
Repeat this three times a day. This is the posture you should try to develop for walking.
Another way to check this posture is to think of a string attached at the top of your head drawing you upright. Straighten up your
body as if you are hanging from that string.

To work on reducing the space at the small of the back, get a foam ball, such as a Nerf ball, and place it there to squeeze back

Look Like a Winner

The long, upright body this exercise gives you will make you look pounds thinner, more confident, and develop the right body
mechanics for relieving lower back pain and walking easier. I can't promise it will lead to promotions, compliments on your
appearance, and walking medals, but it is worth a try to look and feel great.

The backstroke arm circles or windmills will take your shoulders through a full range of motion to "release" your shoulder
tension. For those who work at a desk or computer all day, it helps open up the chest to relieve the hunched-over posture. It
gets your arms loosened up so you will be able to use powerful arms in your walking, as well as help relieve shoulder and
neck tightness.
Stand up straight with good posture.
Hands loose, palms out.
Leading with your pinky, raise your left arm with elbow straight and circle it up over your head and back around in a
backstroke-like direction.
If you feel any pain, do not continue with this exercise.
Windmill 10-15 times on one side.
Now do the same with the right arm while the left arm rests.
To practice a full range of motion so that you are keeping the arm as close to the body as possible, walk alongside a wall with
the windmilling arm next to the wall.
Do the windmills as slow as you need to maintain a smooth motion.
Fat on the body is bad news. It doesn’t just look bad, but these excess pounds bring poor health with it too. It is by now an
established fact that obesity can cause a lot of medical conditions, such as diabetes, high blood pressure, heart diseases,
stroke and several others. Several studies and research works have proved this beyond doubt. Obesity can kill self-
confidence and bring down morale too, which again can have a long-term negative impact on the mind and the body. But the
sad reality is that, we see obesity the world over these days. It seems to be getting worse. Back fat is probably a more serious
condition, as we tend to ignore this. That’s because, we tend to ignore about our backsides. Most people are just worried about
their tummy. But that’s not how it should be. We need to know how to get rid of back fat as well. This should be a priority too.

The Causes of Back Fat – The Bra

It’s only recently that we are getting to hear the phrase “back fat”. When a woman walks away from you, and you see that the
backside of her side shirt isn’t lying smoothly on the skin, then it’s got to be back fat. In simple terms, this is just fat on the
back side of the body. It could be lower back fat, or fat around the tummy, buttocks, upper back fat around the shoulders or the

1.    Not wearing the bra properly –

One cause of back fat is the bra, particularly not wearing it properly. Often, a lot of women would put on the bra incorrectly.
They would put the arms through its straps and then fasten the back side of their bra. But, they will forget the last thing, which
is pulling it back down to anchor below the blades of the shoulder. The back of your bra can creep up when it is not adjusted
properly, and this is going to push the skin up. This causes back fat. The good news is that, a bra that fits properly can help you
get rid of back fat.

2.    A bra with a big band size –

There is another cause of back fat. If you wear a bra where the band size is too big, then you can have fat in the back side.
Most ladies don’t realize this, but the fact is that, you can have back fat if the band is not tight enough. An improper band size is
going to make the bra creep up and push the skin along with it. The right band size anchors the bra’s back. It stays in the right
place, and gives your back the nice and smooth look. So you see, the bra is not just about your breasts, it’s also about how
your back side might appear.

3.    A skimpy bra –

You can have back fat if the back and wings of the bra are extremely skimpy. A wider back and sides will flatten your skin
below fitted clothes. You will get a lower bulge. It’s always better to wear a bra with a wider back than something skimpy that
causes fat.

Health and Lifestyle Reasons for Back Fat

There are of course many general health and lifestyle issues that cause back fat too. Here are some of the major ones. You
should know these causes if you are trying to lose back fat fast. Take action now, because back fat could be a sign that you are
carrying excess pounds in your body.
•    Activity Level

A lot of us are leading sedentary lifestyles now. In other words, most of us are doing far less physical activity than what we
ought to. The computer has worsened things. The body needs a source of fuel for all activities. It will first burn the stored sugar,
and then use up fat. When you do not use the fuel, the metabolism of your body will cool down, and gradually over time, you will
accumulate fat.

•    Dietary Habits

It is essential for you to watch what you are eating and drinking too. Consider where your food products are coming from. Are
you taking a lot of processed foods that have loads of preservatives and additives? Or are you on a diet of organic food that is
food from natural sources? The kind of food you usually get at fast food joints are from packages – these are your fast foods.
They often taste amazing, but these foods can never be healthy for you. They have a lot of calories, fats, sodium, added sugar
and carbohydrates. Yes, your body needs them to some extent for proper functioning, but with these packaged foods, you will
end up getting too much fat. And of course, a diet that is rich in calories, sugars and fats will give you back fat.

Sometimes medicines can also cause obesity and back fat. However, this is not that serious, as you can always get rid of
lower back fat once you have stopped taking them. It’s just temporary. The main cause of fat throughout your body, including
your back, is poor nutrition and a sedentary lifestyle. These are the common culprits.

Age and Back Fat

There’s another reason of back fat, and that is age. We all know that the skin’s firmness goes down with age. This happens to
all of us and is a part of our natural aging process. And the skin can get even more spongy and soft if you gain weight.

Any form-fitting clothes you wear could cause indentation at the back. So if you are an older woman, and if you are asking how
to lose back fat, then what’s the solution for you?

Don’t lose heart, as there are a few ideas for you. For instance, you may want to wear one of these camisoles instead of the
bra. The camisole is smooth. Plus, it’s going to give you the support you need all the way to your waist.

How Can I Lose Back Fat

It’s good to know the reasons for all that back fat, but the more important question obviously is, how can you get rid of back
fat? Here are some ideas for you.

But even before you go deeper into this section, it’s good to realize that it is not possible to lose fat from just one area of your
body, even though it might seem to you that there is more of it concentrated in some particular body parts. If you have fat on the
back side, it is likely that you have in other places too. Do the right things and you can certainly lose that fat. Take action now,
because obesity is indeed very bad.

Exercises to Lose Back Fat

The most difficult thing about losing the excess pounds is that, you cannot concentrate on a specific body part and lose fat from
it. You must train the entire body to burn fat. The results are visible all over. But, you can focus the toning and strengthening
exercises on a single area. And you will lose fat too.

1.    Pull-ups

Where it works – Back muscles, biceps

There are many muscles in the back. The pull-up sculpts and tones them all. The best is the normal pull-up, where you have to
use your palms faced out and grip the bar. Do this twice in sets of ten. The chin-up pose, where your palms are facing you is
easier to do. That’s a good one. But make it the second option, as it does not affect the biceps that much. Some other options
for you are negative pull-ups, assisted pull-ups, and the TRX assisted inverted tow.

2.    Push-ups

Where it works – Chest and back

Here you are actually working your chest. However, this can be a very good exercise to lose back fat too. You start in the
standard push-up pose. Hands must be on the ground. You will be engaging the back as you get lower into a contracted pose.
Lower yourself gradually. Keep your focus on the downward movement. Push up after holding for 3 seconds. Contract your
chest as you do this. A couple of sets of ten each should be enough for a day.

3.    Rowing machine

Where it works – Muscles in the legs and back

These machines have become very popular now. There is a good reason for this. It’s among the best back fat workouts. The
rowing movement targets the back with perfection. So get on that rowing machine. You cannot do anything wrong here.

4.    Dumbbell row

Where it works – Arms and upper back

Keep one of your knees on the table or bench. Keep some weight (3 to 5 pounds) on your hand. Now bend forward slightly. Your
back should be flat. Pull your arm back as if you are rowing. Your upper back should contract, and the elbow should be at the
side of your body as you are moving. Switch your arms after completing a set of 12.

5.    Upper body cycle

Where it works – Triceps and back

Very few people use the upper body bike in health clubs. That’s good for you because you need it to fight lower back fat. It’s
great for your back and triceps. 5 minutes is going to be enough on this. You will get better results if you can do it backwards.

Do these back fat workouts between two to three times every week. That should be enough. But remember, it’s not really
essential to do all of them at the same time. Just pick three exercises from the five mentioned above every time you visit the
gym. Focus on these workouts. You might want to vary a bit to achieve the best results, and to keep your sessions interesting.

With these back fat exercises, You will achieve better posture, and get a toned and sexy looking back. And yes, you will
certainly be able to lose that back fat.
Turn Up the Cardio

If you want to get rid of fat on back, then you have to consider cardio. The USDA or the US Dept. of Agriculture says that it’s
essential to do cardio workouts at least five times in a week, and that, each session should be for at least 60 minutes. That’s
an excellent exercise to lose back fat. You can of course make the cardio session more intense if you want to. Try interval
training, alternating between recovery and pushing the body. This will give your body the “afterburn effect”, where your body
will actually lose more calories after exercising. With this, you can end up losing 200 more calories throughout the day. In fact,
you lose calories even when you are sleeping. This technique is better than your steady-paced workout.

How Can I Lose Back Fat with Yoga Poses

Consider yoga seriously if you want to get rid of back fat. Yoga asanas can help us,

•    Achieve all-round fitness
•    Relieves stress and provides inner peace
•    Improve immunity
•    Gives us more energy
•    Help us achieve better posture and flexibility
•    Lose weight including back fat

Here are some yoga asanas that can help you lose that back fat. Spend between 30 minutes to an hour initially on your toga
asanas. You can increase this gradually to a maximum of two hours daily. But stop doing an asana if you feel any pain.

1.    Side Fierce

Where it works - Upper back, quads, and glutes.

How to do it – Stand while your feet are together. Inhale, as you bend the knees. Now lower the hips while raising your arms
over the head. Now exhale slowly while crossing the right elbow to the outer part of the left knee. Keep your palms pressed
together and push the bottom elbow against the thigh. You should try to rotate and lift the chest and increase the twist. Pull the
right hip slightly, but make sure that both your knees are parallel.

Count to five and inhale after this, pressing your lift for lifting the torso. Exhale and cross the left elbow to the right outer knee.
Count to five once more, breathing in.

2.    Warrior

Where it works – Shoulders and back

How to do it – Stand at the top of a mat, keeping both feet together. Now shift your weight to your left leg, and put the right leg
behind you. Try to keep your torso balanced parallel to the floor. Extend the arms in front of you straight. Draw the naval to your
spine. Hold this position and count to three, breathing in.

3.    Half Moon

Where it works – Sides of the torso and back

How to do it – Step the right foot forward, keeping it between the hands. Rise. Now open your arms, chest and hips to reach the
Warrior pose. Keep the left hand on the left hip and try to stretch your right arm. Now shift your weight to the right foot and lift the
left foot. Keep the right palm on the ground below the shoulder. Bend the right knee. Make sure that your weight is distributed
evenly between your foot and right hand. Bring up your left arms while you are looking at the ground. Hold this and count to
five, breathing in.

4.    Straight-Arm Triangle

Where it works – Upper body and legs

How to do it – Step out forward with your right foot. Keep the right leg straight as you try to extend your right arm as far as
possible. Reach beyond the right toes. Now lower your right hand and reach the floor. Keep it at the right shin’s front. Shift your
weight back to the heels. Extend the upper hand over to your ears. Make sure that it is parallel to the floor. It should look like a
triangle. Extend both sides of your ribs equally, and draw your navel to the spine as you are doing so. Hold this and count to
five, breathing in. Do this one your left side after this.

5.    Side Plank

Where it works – Arms, sides of your torso, abs and back

How to do it – Keep both your feet together. Make sure that your big toes are touching. Now move the right hand to your left. Roll
over to your right while keeping the right heel down. You should balance on the outer side of your right foot. Take the left arm
above you. It should be over the ear. Try to stay steady in this position and count to five, breathing in. Now repeat this on your
left side.

6.    Dolphin Plank

Where it works – Shoulders, arms, abs and back

How to do it – Start this as you are lying down on the mat. Raise yourself on both your elbows. Now take your feet to as far back
as you can. Keep your body in a straight line. Your shoulders need to be above the elbows directly. Hold this position and count
to five, breathing in.
Important Tips to Get Rid of Back Fat

1.   Shop well to shed the back fat

Did you know that you can also lose back fat by picking the right clothes? Yes, its true that this is by no means the best way to
lose back fat. But this is nevertheless a smart move that can give you quick results. And it will make you feel more
comfortable too. For instance, many women don’t wear the correct bra. It’s too tight for them. They will keep wearing the same
bra, even though they are clearly out of shape for it. So get a new bra, one that fits you better. Don’t make this mistake. You will
feel better in flattering clothes. There will be less stress during dressing. And you can get rid of lower back fat too.

2.    Eat Smarter

Be smart about the food you take, how much you eat, and also when you eat it. If you are somebody who eats out a lot, then
make an effort to restrict it as much as you can. Remember, processed fast foods are not good for you. You will not just add
more weight, but this can cause other problems too. Try to cook a cleaner recipe at home with natural and healthy ingredients.
Pick up a few fat-burning recipes for lunch, breakfast and dinner. For instance, you could prepare a spiced green tea, spinach
and avocado, or a chocolate chia cherry smoothie. They are all yummy recipes. There are many other very good fat-burning
recipes you could try.

Never skip the breakfast. And remember, do not eat too much during one of the meals. Eat less but more frequently throughout
the day. Also, drop that alcoholic drink if you are into drinking. If you cannot, then at least, restrict this to a single day in a week,
and do drink with moderation even on that day. With this, you can certainly fight the back bulge.

How to lose back fat for women is an important question for women. Many of them are asking it often as it’s quite a common
problem. And of course, no woman, whatever the age, will like fat on their body. It looks bad, and shows poor health as well.
Don’t feel sad if you are facing this problem. You can certainly lose that fat if you do the right things. So here’s your answer to
how to get rid of back fat – get the right bra, wear the right clothes, eat good nutritious food, and do a few workouts. The back
fat will go away.