Welcome to WORLDS BEST DIETING TIPS Prothinspo voted the number 1 site... In the world For Tips and Tricks to Weight loss... This site also has the largest selection in the world of diet, exercise, celebrity and Supermodel weight loss tips... With a thinspiration gallery... To keep you motivated visually and Special Tips and Tricks to weight loss From Jodee the Queen of this scene... BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR INDEX. |
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18. © 2014 to date worldsbestdietingtips, thinsponation, prothinsponation, prothinspo2, Prothinspo LLC, Pro-Thinspo LLC.com, Prothinspo.com and Prothinsposhop.com All rights reserved. "PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved. All content on this website should be considered for entertainment purposes. |
THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de Janeiro beach crowd would rather you didn't know about ....Think of Rio and you think of long sandy beaches draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite! Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle. Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side benefit is also believed to help fight cellulite! CLICK HERE TO READ MORE. |
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle. (Thermogenesis is the process of heat production in organisms.) Now with Fucoxanthin. Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats. Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to target a protein called UCP1 that increases the rate at which abdominal fat is burned. CLICK HERE TO READ MORE. |
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the good and the bad when it comes to weight loss. CLICK HERE TO READ MORE. |
A Spray Mist Crave Controller Is Diet Defense... It has been all over the runways this season... models are spraying what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce hunger cravings quickly. As a model before a show I can tell you that you really can't eat... not before a show, it can quickly change your body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious and people can take note, so spray a little spray and no one is the wiser.... This product I chose because... HUNGER CONTROL.. CLICK HERE. |
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know blah blah, but In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three groups. CLICK HERE TO READ MORE.. |
TODAYS TIPS... TIPS Today's tips.. click here... Top tip for quickest weight loss... click here.... TOP STORIES BELOW... |
HOME PAGE, EXERCISE INDEX, DIET INDEX, TIPS AND TRICKS INDEX, CELEBRITY INDEX, HOW TO INDEX, PICTURE GALLERY INDEX, BEAUTY TIPS INDEX, |
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Are you ready? Really ready...??? So did you clean out your house of those nasty tempting useless calories in your house? Put yourself in a position to beat those terrible temptations?...Well, I am here to help.. With every order you will get a measuring tape to measure yourself first, a chart to put your results on, a daily food diary to start to keep records of what you are eating and why you are eating,free ebook pounds and inches a fat burning food grocery list and diet and exercise plans to get you started and get you started now...So best way to start any new lifestyle plan that involves your diet... You should do a couple of things first for the most success and progress...Okay so what would be the best supplement??? All supplements on this side come with the program and you can really see results very fast..I have members who have reported incredible weight loss... Always start with a good colon cleanse.. read more... So are you looking to get rid of some cellulite and have appetite control? Well, then Chad is for you... click here to read more about this amazing product... Used by celebrities worldwide and especially Brazilian Models.. Need super fast results... so fast that people think you are doing something that isn't kosher... These CART pills simulate the weight loss results as fast as cocaine, Click here... Need something to keep you from snacking...? Try the hoodia pops... click here... Do you have a problem with cravings? Well... Crave controlling spray is an answer to that dieting problem and can be used with other products for those out of control cravings.. Click here... Many people are months away from their goals... When you have a good year or so to lose weight then you might need something that you can take long term... Try one of these Hoodia products for long term weight loss... Click here... Looking for some Thermogenic type of supplement to speed up metabolism and keep weight off and of course diminish your appetite... BodySlim with Fucosimine is amazing... Click here... One of my favorite products for long term use and daily supplementation is our DietSlim/Hydroxyslim supplement this Prothinspo product has sold millions and millions are still taking this product to maintain weight loss and healthy metabolism and of course appetite control.. Click here to read more.. READ ABOUT US... CLICK HERE. |
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TIPS Today's tips.. click here... Top tip for quickest weight loss... click here.... |
Today's tips.. click here... Top tip for quickest weight loss... click here.... |
creatine thinspo So many of my Prothinspoer's out there don't eat enough to maintain good muscle tone...With over a millions members and counting everyday.. Click here to become a member... Many just don't eat enough to get muscle tone... We call it skinny fat... You don't have to suffer from this... There is an answer and I tell you it works... You know I deal with all types of diet dilemas this is one that I can tell you is fixable.. And for those of you who want to lose weight it works for that as well... So win win again.. Of course I only bring those win win situations into light... So what is it... CREATINE.. Creatine is composed of three amino acids (amino acids are the building blocks of proteins). Two of these three amino acids are glycine and arginine. Creatine actually draws the water present in the body into our muscles. But muscles are not ready to accept this large amount of water, and in order to do so the muscle cells must expand Here the muscles grow and become stronger. But if you are a woman and do not want that to happen, because you do not want big muscles, you need to be careful with the calories you ingest, you should never exceed. In fact, many women take creatine, but do not have huge muscles at all, they are rather toned. However, those who take creatine, whether man or woman, will have at least small increase in muscle size. Now, since the larger muscles require more calories to maintain their new size (remember, this does not mean huge, just bigger than before), the muscles will have no other choice but to draw on their reserves of fat for the calories needed to maintain their size. In the course of a study conducted by the University of Sao Paulo in Brazil, a sample of subjects were divided into 2 groups who received, respectively, 10g of creatine per day or a placebo for 3 months, during which they performed aerobic activity of medium intensity. Result: those taking creatine had lower levels of glucose, apparently because creatine had taken more glucose from the bloodstream to bring it into the muscle cells. The advantages of this process are numerous: muscle cells may have more energy to burn and this allows you to exercise longer burning a greater amount of fat prevents the (fat) accumulation and promotes weight loss by storing more glucose into muscle cells, it increases the volume of the cells and therefore muscle mass This is why creatine to lose weight is one of the methods used by many people that want to get back in shape! Creatine is perhaps the most popular muscle-enhancing supplement among athletes, according to research at the Mayo Clinic. It increases the transport and production of the cellular energy source adenosine triphosphate (ATP), and provides users with greater energy bursts to handle quick sprints and intense weightlifting. Your liver produces 2 g of creatine daily but can absorb as much as 5 to 10 g per supplemental serving. With a proper diet, exercise routine and dosing schedule, you can lose weight and build muscle using creatine. USE THIS CREATINE ... TOP RATED CHOICE PROTHINSPO... |
PROTHINSPO CHOICE.. COMES WITH EBOOKS AND MEASURING TAPE AND FOOD DIARY Made with CreaPure Creatine Increases muscle strength and power Improves performance in high-intensity exercise Increase energy levels and speed up recovery rates Enhance energy reserves in muscles while minimizing protein breakdown Dietary Supplement. Each serving (one teaspoon) of Optimum Nutrition's Creatine Powder supplies 5 grams (5000 mg) of Pure Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product. Optimum Nutrition's Creatine Powder is produced and packaged in our own state-of-the-art manufacturing facility in accordance with current Good Manufacturing Practices (cGMPs). Product Dimensions: 6 x 5 x 4 inches ; 1.5 pounds USE BUY NOW BUTTONS BELOW... |
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Now that you got your stuff... more choices below... Calculate your creatine dosage and begin a routine cycle of usage. During the loading phase (stage 1), you should intake roughly 13.5 percent of your body weight in grams of creatine daily for a period of four to five days. For example, a 200-pound individual should consume 27 g (0.135 x 200) of creatine but should distribute this into four equal servings of about 6.75 g each because the body can absorb only so much at once. After the loading phase, cut your intake to 1.35 percent of your body weight in grams of creatine. For instance, a 200-pound individual would now take 2.7 grams daily. After a month of this maintenance phase, begin the "wash-out" phase, where you stop all creatine use for a month to prevent any possible side effects. Then resume the cycle. NOW YOU GOT YOUR CREATINE, YOUR DOSAGE... DO WHAT YOU LOVE TO DO AND WORKOUT... Engage in intense strength-training and sprinting during and after your creatine usage. The extra ATPs provided by creatine will help you stay strong while pushing yourself at your hardest, buffering against feelings of weakness and fatigue. Moreover, lifting heavier weights at greater intervals, whether doing chest presses, curling dumbbells or leg presses, will build up the extra muscle you want. At the same time, sprinting, particularly switching between fast intervals and slow intervals of running, will burn many more calories than a light jog, causing you to lose weight faster. CLICK HERE FOR EXERCISES... NOW TO KICK THE WEIGHT LOSS INTO GEAR... Drink your water....Increase your intake of high-fiber foods and reduce your intake of refined carbohydrates--cookies, chips, sodas, etc.--and sugars. Although creatine will increase water retention in the muscles and even add 5 pounds of water weight during the loading phase, you can still lose weight if you make the right dietary substitutions. In fact, Michelle Rodgers, a weight management coordinator at Hershey Medical Center, says the roughage in high-fiber foods can provide the same energy as sugar and clears out extra calories before they can settle in your digestive system. Furthermore, your resting metabolic rate with grow along with your muscle mass gains, causing you to burn more calories at rest, resulting in extra weight loss. |
Creatine pills Prothinspo choice.. Creatine 4200 100% HPLC pure creatine monohydrate Enhances the ability of muscles to produce higher muscular force Helps promote athletic performance Supports lean muscle mass, strength, power and speeds up recovery rates. 100% HPLC pure creatine monohydrate. Enhances the ability of muscles to produce higher muscular force, especially during short bouts of maximal exercise. Helps promote athletic performance. Product Dimensions: 3 x 3 x 5 inches ; 8 ounces Shipping Weight: 9.6 ounces |
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