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COCAINE IN A PILL FORM TO LOSE WEIGHT FASTER? WHAT? C.A.R.T. (Cocaine.Amphetamine.Regulatory.Transcript.) Introducing the World’s First Chemically Altered Diet Pill designed to stimulate the COCAINE AMPHETAMINE REGULATORY TRANSCRIPT (C-A-R-T) and Inhibit NEUROPEPTIDE-Y (NPY)! Through years of study and breakthroughs in modern science we’ve discovered the key to long term weight loss success. And you can only find this compound inside of THIS weight loss solution. The reason you are overweight is because there is a YIN-YANG battle going on deep within your brain, inside the satiety center of your hypothalamus. The battle is, C.A.R.T. vs. NP-Y… or Good vs. Evil. C.A.R.T. (Cocaine.Amphetamine.Regulatory.Transcript.) is the “Good Guy”… and if you’re trying to lose weight it's your Guardian Angel! The C stands for cocaine and the A for amphetamine because these drugs put this chemical into overdrive. When C.A.R.T. is stimulated it increases your metabolism, reduces your appetite, and increases insulin to deliver energy to your muscles rather than be stored as body fat. NP-Y (Neuropeptide-Y) is the Villain. It’s a stress hormone that drives the eating chemicals into overdrive. When stimulated it will decrease your metabolism, cause your body temperature to drop, and increase your appetite. THIS PRODUCT was designed to stimulate C.A.R.T. and inhibit NP-Y, thus helping you win the battle of the bulge. (note: This product does not contain cocaine, amphetamine, ephedra, or cannabanoids. We found alternatives to cocaine and amphetamine to activate C.A.R.T.) READ MORE BELOW..Here is what's in THIS CART Program and how this product works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS.. After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the good and the bad when it comes to weight loss. CART (Cocaine Amphetamine Regulatory Transcript) is your best friend if you're trying to lose weight. On the other hand NPY is the enemy when it comes to weight loss. THIS PRODUCT was designed as the best weight loss pills to stimulate CART while inhibiting NPY to help you lose weight safely and powerfully. On the other hand NPY is the enemy when it comes to weight loss. As a stress hormone, NPY kicks up the appetite and signals hunger. When NPY is stimulated it limits the metabolism and lowers the body temperature. THIS PRODUCT is a product which was designed to stimulate CART while inhibiting NPY to help you lose weight safely and powerfully in a way the best weight loss pills have never been able to do before even from what was previously considered to be the top weight loss pills. What It Does: Cocaine and Amphetamine kicks the body's CART into overdrive which helps to increase the metabolism, reduce the appetite and increase insulin levels to deliver the maximum amount of energy to the muscles instead of storing excess calories as body fat. By igniting CART, This CART PROGRAM product has become the best weight loss pills available! This is a high performance weight loss supplement that utilizes a formula that is first of its kind! This is the first diet pill to base its formula on scientific research isolating the Cocaine Amphetamine Regulatory Transcript (C-A-R-T) and Neuropeptide-Y (NPY). In short, CART is the good chemical component that triggers increased metabolism and lowers appetites and NPY is the bad stress hormone that causes your body to lower in body temperature, decrease metabolism, and increase appetite. Adjusting the CART and NPY in your body, Fenphadrine increases metabolism, reduces appetite, increases muscle function, and reduces body fat storage. But science aside, THIS is one of the most popular weight loss products on the market. It has consistently received the highest rankings and feedback from consumers as being the Most Powerful Diet Pill. According to our independent research, AND has 97% customer approval rating, which is unheard of in this industry. There are multiple reports citing results ranging from 10 pounds per week to 33 pounds in just 3½ weeks. |
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DON'T BLOW YOUR WEIGHT-LOSS PLAN BEFORE THE YEAR EVEN BEGINS. HERE ARE 4 TIPS. You've survived the seemingly endless plates of Christmas cookies and desserts offered to you this holiday season. You've turned down countless cups of hot chocolate and eggnog. But now those dazzling glasses of champagne are calling your name. We've all been there. It's hard to say no to all of the festive indulgences that everyone else will be enjoying on New Year's Eve.While you don’t need to deprive yourself at every cocktail party and dinner event, it’s important to stick to your goals and your plan, no matter how tempting that fountain of chocolate fondue by the doorway may be. The biggest thing to remember if you’re hesitant to attend a big celebration, is that you are in control. “You have the power and you want to keep that power,” said Kimberly Gomer, MS, RD, Director of Nutrition at the Pritikin Longevity Center on attending a New Year’s Eve event. “Don’t beat yourself up, but stay focused.” How to avoid overindulging on New Year’s Eve Believe it or not, there are still ways to enjoy festive celebrations with friends and family while staying true to your eating plan. Instead of fretting over what you won’t be eating, focus on the celebration itself. Mingle and socialize with other guests, hit the dance floor, and spend time reflecting on the past year. When it comes to staying on track this New Year’s Eve, Kimberly Gomer has four pieces of advice to follow during the day of the big event that will set you up for success when you arrive at the party later that evening. 1. Don’t fast or avoid eating There’s often a misconception that skipping meals leading up to a big dinner party will excuse the decisions you make and the food you put into your body later on. The fact of the matter is that skipping meals will only lead to making unhealthy decisions and overindulging later on to compensate, according to the U.S. National Library of Medicine. On the day of the party, it’s more critical than ever to continue eating healthy and balanced meals when you’re hungry. 2. Don’t enter the party hungry Following up on the first tip, Gomer made it a point to reinforce the importance of eating well on the day of the party. Fuel your body with filling meals and snacks that will satisfy you but are low in calorie density. Without going overboard on calories, eating balanced beforehand will keep you feeling healthy and full into the night. 3. Exercise Starting off New Year’s Eve morning with your choice of physical activity will set you up for success for the rest of the day – and the start of a new year. Exercising can reduce stress and improve your mood, according to U.S. National Library of Medicine. You’ll return from a morning jog, yoga session or cardio class feeling refreshed and light. More importantly, however, working out leaves you feeling good about yourself. By working up a sweat in the morning, you’ll feel confident and strong in your party attire later that evening. The better you feel about your image, the more relaxed you will be and the more you will be able to enjoy yourself at the party. 4. Plan ahead One of the most important rules of thumb when it comes to staying on track, according to Gomer, is to always have a plan. Before you arrive at the party, you should have made a decision on what you will eat and drink and how much you will consume. If you tell yourself that you are going to eat the main course but skip the dessert, stick to that plan. When it comes to alcohol, the trick is to have one glass of whichever beverage will result in the least amount of consumption. Serving sizes vary depending on your alcohol of choice. According to the guidelines advised by the Pritikin Scientific Advisory Board, one serving of beer is 12 ounces, one serving of wine is 5 ounces and one serving of liquor is 1-½ ounces. If you can sip on one glass of cabernet sauvignon for the duration of the evening, that’s your best bet. If you prefer to enjoy a mixed drink – split into two cocktails throughout the course of the night – order drinks with club soda and just half of a shot. By following these four tips, you can ring in the new year feeling happy, healthy and strong. And if you really want to avoid all of the temptations that New Year’s Eve brings with it, why not celebrate a fresh start to the new year with a stay at the beautiful... try this to maintain control... click here.. |
Fast weight loss Diet developed by Dawn Jackson Blatner, RD After January 1, calorie amnesia comes to an end—and you’re officially out of excuses for nibbling on tree-shaped cookies for breakfast and lunching on gift buckets of cheese popcorn. But when the season of splurging is over, you need more than good intentions to start eating right. That’s why we loaded this supersimple, mix-and-match, 1,300- calorie-per-day menu plan with magic ingredients that are satisfying and scientifically proven to boost weight loss. Get ready to lose 15 pounds in six weeks—without hunger. Honey-Pecan Oatmeal With Raspberries 300 calories Prepare 1 packet plain instant oatmeal with hot water, according to package directions. Top with 2 teaspoons honey, 2 tablespoons chopped pecans, and 3⁄4 cup fresh raspberries (or 3⁄4 cup frozen unsweetened raspberries, thawed). Skinny secret! Oatmeal helps you blast off belly fat. In a study, people who ate whole grains like oatmeal as part of a diet lost more around their middles than people who ate refined grains. Fresh Tomato and Feta Frittata 300 calories Whisk together 1 large egg, 2 large egg whites, 1⁄2 cup chopped tomato, and 2 tablespoons feta cheese, crumbled. Cook the egg mixture over medium heat (without stirring) in a small skillet coated with cooking spray for 4 minutes or until eggs are firm. Flip and cook other side for 2 minutes more. Serve with 1 slice whole-grain toast with 2 teaspoons trans fat–free margarine. Skinny secret! Crack an egg. Eating protein in the morning will make you feel fuller all day long and help you lose weight. Black Bean, Steak, and Avocado Salad 400 calories Sauté 1 teaspoon crushed red pepper and 1 teaspoon olive oil in a skillet for 1 minute. Add 3 ounces steak, thinly sliced, and cook for 5 minutes. Add 1⁄4 cup canned black beans, rinsed and drained; sauté for another 3 minutes. Toss with 4 cups mixed salad greens, 1⁄4 diced avocado, 1⁄4 cup canned no-salt-added corn, and 1 tablespoon Italian dressing. Skinny secret! Capsaicin, a compound in crushed red pepper, ups the calories you naturally burn after eating. White Bean and Basil Penne 400 Calories Cook 1⁄2 cup whole-grain penne pasta according to package directions; drain and set aside. Return pot to heat, and add 1⁄2 cup canned white beans, drained and rinsed, 1 cup chopped zucchini, and 1⁄4 cup spaghetti sauce; cook for 7 minutes. Stir pasta into sauce. Top with 1⁄4 cup chopped fresh basil and 1 teaspoon toasted pine nuts. Skinny secret! Beans contain resistant starch, which triggers key appetite hormones that make you feel full. Cashew-Coconut Shrimp Stir-Fry 400 Calories Sauté 2 minced garlic cloves in 1 teaspoon peanut oil over medium heat for 1 minute. Add 2 cups of frozen stir-fry vegetables; cook for 5 minutes. Add 12 medium precooked frozen shrimp, 1⁄2 cup precooked microwavable brown rice, and 1⁄3 cup light coconut milk; sauté 5–8 minutes more. Top with 1 tablespoon chopped cashews and 1⁄4 teaspoon light soy sauce. Skinny secret! People who bulk up on veggies lose 25 percent more weight than people who just trim the fat in their diets. Southwestern-Style Chicken and Veggies 400 Calories Heat 1 frozen meal, 300 calories or fewer (such as Kashi Southwest Style Chicken), and 2 cups frozen vegetables in microwave. Top warm vegetables with 1 tablespoon fresh grated Parmesan cheese. Skinny secret! Women who regularly eat frozen entrées lose 30 to 35 percent more weight than other dieters (probably because the portions are controlled). Tuscan Tuna Sandwich 400 Calories Mix 3 ounces light tuna in water, drained; 5 chopped jumbo black olives; 2 chopped celery ribs; juice from 1⁄2 lemon; and 1 teaspoon olive oil. Place tuna mixture on 1 piece toasted whole-grain bread, and top with 1⁄2 cup mixed lettuce greens. Top with another piece of toasted whole-grain bread, and serve with 1 small orange on the side. Skinny secret! Go for fish and other foods rich in omega-3 fatty acids. They keep you feeling full for long stretches. Curried Lentil Soup With Pita 400 Calories Stir 1⁄4 teaspoon curry powder into 1 1⁄2 cups low-sodium lentil soup (such as Amy’s Organic Lentil Soup-Light in Sodium), and heat in microwave. Top with 2 tablespoons low-fat Greek yogurt; serve with 1 whole-grain pita, cut into triangles. Enjoy 1⁄2 cup grapes on the side. Skinny secret! Start your meal with soup, and you’ll eat 20 percent fewer total calories than you would if you skipped the soup. Why? Soup fills you up. (It could translate into a 10- to 15-pound loss in a year.) Mushroom and Walnut Fettuccine 400 Calories Cook 2 ounces fettuccine according to package directions; drain. In a skillet sauté 2 minced garlic cloves in 1 teaspoon olive oil for 1 minute. Add 1 cup sliced mushrooms, 1⁄2 cup canned artichokes, chopped, and 3⁄4 cup halved cherry tomatoes; cook for 6 minutes. Toss with pasta, and top with 1 tablespoon chopped walnuts and 2 tablespoons chopped fresh parsley. Skinny booster! Swapping meat for mushrooms cuts hundreds of calories. Mushroom and Walnut Fettuccine 400 Calories Cook 2 ounces fettuccine according to package directions; drain. In a skillet sauté 2 minced garlic cloves in 1 teaspoon olive oil for 1 minute. Add 1 cup sliced mushrooms, 1⁄2 cup canned artichokes, chopped, and 3⁄4 cup halved cherry tomatoes; cook for 6 minutes. Toss with pasta, and top with 1 tablespoon chopped walnuts and 2 tablespoons chopped fresh parsley. Skinny booster! Swapping meat for mushrooms cuts hundreds of calories. Dijon Chicken With Potatoes and Kale 400 Calories Preheat broiler. Spread 1 tablespoon Dijon mustard on 1 (2-ounce) skinless piece of rotisserie chicken; place on foil. Broil for 7 minutes or until mustard is browned. Sauté 1 tablespoon olive oil and 2 minced garlic cloves in a skillet for 1 minute. Add 1 small potato, cut into wedges, and 2 cups chopped kale; sauté for 15 minutes. Drizzle all with juice from 1⁄2 lemon. Skinny secret! Olive oil contains oleic acid, which sets off your satiety hormones. Crisp Bread With Parmesan and Fig 190 Calories Top 2 crisp bread crackers (like Wasa Crackers) with a total of 3⁄4 ounce shaved fresh Parmesan cheese and 2 dried figs, thinly sliced. Skinny secret! A small bit of a flavor-packed seasoning, like Parmesan cheese, helps you enjoy your low-cal food more, so you eat less. Pistachios and Black Cherry Spritzer 190 Calories Mix 1 1⁄2 cups (12 ounces) club soda with 3 tablespoons (1 1⁄2 ounces) black cherry juice. Enjoy with 1 ounce pistachios (about 50 nuts). Skinny secret! Eat a few nuts and you’re likely to eat 200 calories less per day. Nuts are high in fiber and protein, both of which help keep you satisfied. Green tea and a cookie 170 Calories Stir 2 teaspoons honey into 1 1⁄2 cups (12 ounces) brewed green tea, and enjoy with 1 whole-grain cookie (such as Kashi Oatmeal Dark Chocolate). Skinny secret! Green tea is a great preworkout drink: It increases your endurance by as much as 24%, which means you may exercise longer, thus burning even more calories. Apple slices and almond butter 190 Calories Spread 1 tablespoon almond butter on 1 medium apple, sliced. Skinny secret! Women who added apples to their daily routine—without changing anything else about what they ate— lost 2 pounds in 10 weeks, according to one study. We added nut butter for protein to help keep you satisfied. Cereal-Yogurt Parfait With Pomegranates 200 Calories Top 6 ounces fat-free blueberry yogurt (such as Brown Cow Nonfat Yogurt) with 1⁄2 cup enriched whole-grain cereal (such as Total) and 1⁄4 cup pomegranate seeds. Skinny secret! Want a great body? Breakfast cereal can help you get it. Fortified cereals boost your vitamin B6 levels, which help you keep healthy lean muscle while losing fat, according to Spanish researchers. Honey-Broiled Grapefruit With Walnuts 170 Calories Preheat broiler. Cut 1 grapefruit in half, and spread 2 teaspoons honey on top. Broil for 7 minutes or until the edges are golden. Top with 1 tablespoon chopped walnuts. Skinny secret! People who ate half a grapefruit three times a day lost 3.6 pounds in 12 weeks—3 pounds more than those who didn’t. The grapefruit eaters had smaller waistlines, too. GET RID OF CELLULITE TIPS... CLICK HERE... RECIPES PAGE 1, PAGE 2, PAGE 3... |